Dr. Regina Kaykov

◾️Fʟᴏᴜɴᴅᴇʀ (ᴡʜɪᴛᴇ ғɪsʜ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 28.8 ɢʀᴀᴍs ᴏғ ᴄᴀʀʙs 12.8 ɢʀᴀᴍs ᴏғ ғᴀᴛ 41.3 ɢʀᴀᴍs ᴏғ ᴘʀᴏᴛᴇɪɴ •409 ᴄᴀʟᴏʀɪᴇs• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◾️Cʜɪᴄᴋᴇɴ & Sᴛʀɪɴɢ Bᴇᴀɴs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 8.1 ɢʀᴀᴍs ᴏғ ᴄᴀʀʙs 15 ɢʀᴀᴍs ᴏғ ғᴀᴛ 39.3 ɢʀᴀᴍs ᴏғ ᴘʀᴏᴛᴇɪɴ •413 ᴄᴀʟᴏʀɪᴇs• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀   #MealPrepMonday     #Mealprep     #Fitness     #HealthyFood     #Food     #Gym     #Weightloss     #Nutrition     #Foodie     #HealthyLifestyle     #Cleaneating     #FoodPorn     #FitFam     #Motivation     #HealthyEating     #health     #Bodybuilding     #fit     #Diet     #Protein     #Fitnessmotivation     #Eatclean  

New York, New York

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jonzonjarl

thanks for sharing! I'm trying to inspire and motivate through my personal posts, would love to hear what you think of them! 🙏❤.

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