#yearofthevegan

They said it was the year of the vegan...


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Are you getting enough vitamins, minerals AND beneficial phytonutrients? 🥬 These nutrients help to improve and maintain proper eye function. Remember, staring at screens all day is damaging your eyes. Look away from time to time and focus on close and far objects for 30 seconds. That will help your eyes 😊 some even wear blue light blockers while looking at screens or have the orange light turned on their phone.


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Would you say you have control over your brain, or does your brain control you? 🧠


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Whether you believe in the religion that originally coined this phrase, or are more #spiritual, I think we can all relate to this. Whether it's your #health #environment #business #education #friendships or anything else that takes your time, love and investment, we do eventually reap what we sow. I believe it's all about the #karma 💜 This week with both #earthday and #vegweek it's a great time to consider what we are investing in the #planet, our diet and it's affects, and what we want for our future generations. What we do today counts, for ourselves, our families, and the whole world. 🌎 #healthyliving #greenliving #vthechange #govegan #investinyourself #earthday2019 #lessplastic #blueplanet #vegpledge #yearofthevegan #plantbased #planetearth #environmentallyfriendly


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Grapefruit or Grapes? Which is better? 🍇 Pic from @plantromance


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After the busiest weekend we've EVER had, we're enjoying a nice early night in & reading through hundreds of lovely comments. The support has been incredible & it really does mean so much to us. We've made some absolute best friends since opening Panda & we're feeling so lucky to have our little family behind us 🖤 #yearofthevegan 🌱 We'll get through all emails/messages etc this week but for now, SLEEP 😴 ・・・ Repost @a_l_armstrong Best thing I ate all Bank Holiday weekend goes to this vegan burger. Will def be back for the next Battle of the Burgers, kids loved it too.


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What do you take when you start feeling under the weather? ⛈


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What brings you Happiness & Joy?💙


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We still got the Munchie Basket available on our specials menu if you didn’t get to munch on it this weekend 🤗 Get ready for some vegan fried shrimp, curly fries, red chile cocktail sauce (V)! Mmmm! 🍤 #yearofthevegan #somethingforeveryone


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Tataaaa, morgen (23. April) eröffnet offiziell die erste vegane Mensa Berlins! 💚🎉👨‍🍳⁣⁣⁣ ⁣⁣⁣In der Hardenbergstraße 34 in Charlottenburg (zwischen Ernst-Reuter-Platz und Bahnhof Zoo) in der ehemaligen TU-Cafeteria ist die neuen Mensa "Veggie 2.0 - die tiefgrüne Mensa" zu finden. Es sollten täglich mindestens 500 vegane Essen ausgegeben werden. 🍽⁣⁣⁣ ⁣⁣⁣Studierende bekommen diese mit der Mensa-Karte besonders günstig, alle anderen können dort auch essen (und zahlen nur etwas mehr).⁣⁣⁣ ⁣⁣⁣Rund 360 verschiedene Gerichte sollen abwechselnd auf dem Speiseplan stehen… neben selbstgemachter Pasta und anderen Hauptgerichten auch Süßspeisen und Kuchen! 🤩⁣⁣⁣ ⁣⁣⁣Die Räume sind - gar nicht mensa-typisch - sehr schick und gemütlich eingerichtet, und es gibt sogar eine eigene Nudelmanufaktur. ⁣⁣⁣ ⁣⁣⁣Wir freuen uns sehr über dieses zukunftsweisende Angebot in Berlin, was nicht "nur" für die Tiere, sondern auch die Gesundheit und Umwelt vorbildlich ist! 🍀👍⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣#mensa #berlin #vegan #theyearofthevegan #vernderung #freieuni #technischeuni #veggie #studierendenwerk #erffnung #veganemensa #yearofthevegan #technischeuniversittberlin #freieuniversittberlin #student #studentin #veggieberlin #veganberlin #berlinvegan #veganstudieren


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Are You Eating Mostly(at least 80%) Plant-Based Whole Foods? 🥬


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2019 Cleveland VegFest is only 4 WEEKS AWAY!!!😁🙌Check out this @worldofvegan video from the 2017 CLE VegFest! @michellecehn 🙏❤️ Full video link in bio ^^^^ . 6th Annual Cleveland VegFest Saturday May 18, 2019 from 11am-7pm Huntington Convention Center of Cleveland . #clevegfest #clevegfest2019 #vegfest #vegfest2019 #veganfestival #veganfood #veganfest #thisiscle #thisiscleveland #cleveland #clevelandgram #vegan #worldofvegan #vegansofcleveland #clefoodies #ohio #whattodoincle #cle #clevelandfood #clevelandohio #yearofthevegan


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Vegan options are becoming even more accessible in Fort Wayne and restaurants are featuring them front and center! I was at Chipotle last week and they had a big photo of their plant-based bowl on their menu (not pictured). Red Robin has table tents featuring the new Impossible Burger on all tables and Blaze Pizza has the #vegan chorizo featured on their menu board! How cool is that?!?! #yearofthevegan #fortwayneveg


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What herbs are you taking for your immune system? 🌿


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Gonna have the munchies today? Well we’re rolling out our first ever SECRET MENU FOR TONIGHT!!!! 🔥We’ll also have speciality cocktails infused with CBD!! Say whaaa! 😉 Starts at 9pm until closed! Fulfill your munchies with these dishes: * * * 1)Doritos Nachos- vegan nacho cheese seasoned house fried chips. Vegan nacho cheese. Green Chile refried black beans shredded red cabbage, vegan crema, Guac and salsa (V) * * * 2)Kung Pao broccoli and cauliflower. (V) (GF) contains peanuts * * * 3)Broccoli cheddar cheese steak- unsteak, fried broccoli, nacho cheese, secret onions. (V) * * * 4)Secret Burger- 4oz, cheese, L,T,O, secret “secret sauce” French toast dipped bun. Available Vegan * * * 5)Tapatio Iced Hush Puppies (V) * * * Come and get it starting at 9pm! Tag a friend you’d want to eat these secret menu items with! 🤗


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Smoothie bowl + kiwi 🥝 I like to include lots of superfoods in my smoothie bowls. In this one I have pumpkin seeds, goji berries, cacao nibs, blueberries, strawberries and raspberries on top of a banana, spinach, pineapple and mixed berry smoothie with chia seeds, linseeds and sunflower seeds 🌻 #vegan #whatveganseat #veganfood #govegan #veganfoodshare #vegansofig #ukvegan #londonvegan #vegansofinstagram #eatclean #healthy #colourfulfood #rawtill4 #crueltyfree #plantbased #wholefoods #unprocessed #weightloss #veganrecipes #plantprotein #vegansofinsta #londonvegan #yearofthevegan #hclf #veganuary #homemade #smoothiebowl


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How many plants do you have?🌿


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I know where I’m headed this wknd! Let’s eat! @goldenwestcafe #dopesince76 #vegan #Repost @goldenwestcafe with @get_repost ・・・ Happy Friday! It’s about to go down with our special menu items this weekend! 🔥 Start off your jam packed weekend with our bangin’ vegan specials: * * * 1)MUNCHIE BASKET- vegan fried shrimp, curly fries, red Chile cocktail sauce (V) * * * 2)DORITOS NACHOS- vegan nacho cheese seasoned house-made fried chips. Green Chile refried black beans shredded red cabbage, vegan crema, Guac and salsa (V) * * * 3)VEGAN BISCUITS AND GRAVY CHICKEN FRIED IMPOSSIBLE- seasoned and fried impossible meat, country gravy, raspberry jam, fried egg (V) SIDE NOTE: we are also offering the vegan biscuits and gravy and a chicken fried impossible “plate” if you want another option! * * * Which vegan special will you be trying this weekend? Tag a friend who would love to eat one of these specials! ❤️ #somethingforeveryone #yearofthevegan


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If you have all 4 at once, do you gain any superpowers? 🤔 that’s the real question here! 😂


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Happy Friday! It’s about to go down with our special menu items this weekend! 🔥 Start off your jam packed weekend with our bangin’ vegan specials: * * * 1)MUNCHIE BASKET- vegan fried shrimp, curly fries, red Chile cocktail sauce (V) * * * 2)DORITOS NACHOS- vegan nacho cheese seasoned house-made fried chips. Green Chile refried black beans shredded red cabbage, vegan crema, Guac and salsa (V) * * * 3)VEGAN BISCUITS AND GRAVY CHICKEN FRIED IMPOSSIBLE- seasoned and fried impossible meat, country gravy, raspberry jam, fried egg (V) SIDE NOTE: we are also offering the vegan biscuits and gravy and a chicken fried impossible “plate” if you want another option! * * * Which vegan special will you be trying this weekend? Tag a friend who would love to eat one of these specials! ❤️ #somethingforeveryone #yearofthevegan


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Today I felt the weight of the world... Today I felt despair, hopeless, helpless. I have these feelings often but today they seemed to overwhelm me. I see so many pictures of suffering, I think about the fear each animal in the slaughterhouse must feel. I think about the types of pain they must endure so humans can eat their dead body. Sometimes I just can't take the images any longer. I just want to scream, I'm sorry! I want to take away their pain as I'd want to take away the pain of my dogs. I want to scream when others mock pigs and cows as if they mean nothing, as if their lives weren't just as important to them as ours are to us. Many people have such a disconnect from what they see on their plate, to the animals who are needlessly killed for a quick bite. It was overwhelming today. Too many pictures... Too much suffering. If this is you, please remember, people are changing. After feeling all of this today, a friend commented on my FB post today saying she no longer eats meat reminding me that people are changing, people are waking to the fact that we don't need to eat animals, you don't need to take part in the suffering of others. I reminded myself that it's not about me, it's about animals... Chickens, pigs, cows, fish...I could go on. Simple as that. I just ask that you remember when you eat the flesh of another, you're eating somebody not something. #veganrant #govegan #itsnotadirtyword #compassionforall @eatwhatelephantseat @craziesandweirdos #whoneedsmeatanyway #vegansofinstagram #youcandoit #whynotvegan #veganwoman #yearofthevegan #animallover #loveallanimals #plantbased #veganforanimals #animalagriculture #savetheworld #globalwarming #environment #motherearth


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What foods put you in the mood?😏


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“A h ealthier biomarker profile is obtained with a plant-based diet,” Fayth Miles, PhD- - ▪️Like clues at a crime scene, biomarkers in blood, urine, fat tissue and other biospecimens can serve as indicators or predictors of health and disease. Biomarkers may have favorable or unfavorable health effects, promoting or preventing cancer, cardiovascular and age-related diseases, and other chronic conditions.- - ▪️Researchers at the School of Public Health found that a plant exclusive diet out performed all other diets.- - Fayth Miles, PhD, an assistant professor at the school and lead author of the study, said the examined biomarkers likely help explain other positive health outcomes that have been observed among vegans compared to non-vegans. She is optimistic about the implications of this study.- - “An awareness that a healthier biomarker profile is obtained with a plant-based diet should motivate people to be proactive about dietary habits that promote good health and prevent disease,” Miles said.- - Previous studies at Loma Linda University have shown that vegans live longer than meat eaters and have lower risk of cancer, diabetes and cardiometabolic disorders. 🌱


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Do you remember Captain Planet? 🌎


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🍩☕️🦄 all the things🦄☕️🍩 . . . . . we are back at the shop, friday 10-2. please note that we will be closed on saturday 4/20 and will reopen sunday 4/21 at 10am.


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Have you heard the saying, “you are the sum of the 5 people you spend the most time around”?☀️ How about “show me your friends, I’ll show you your future”? Please respect yourself and value the time you spend around individuals. If they aren’t supportive or a positive aspect of your life, it may be best to limit or stop interactions if possible.


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Do you love alpacas? 🦙 One of my guilty pleasures is pictures of smiling animals 🐵


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At the @allaboutwomenshow this past weekend! Vegan cakes fooled and/or pleasantly surprised many customers.😊 (Many thanks to my friend K. Bosci for the photos!) #women #veganmainstream #veganofinstagram #veganfoodshare #vegancakes #veganfood #yearofthevegan #dairyfree #eggfree #mississaugaevents #noanimalingredients #dairyisscary #mississauga #toronto #gta #peelregion #internationalcentre


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Beige dinners 😍💚 tried the salt and vinegar @quorn_uk fillets, I really like the taste and texture but there wasn’t really a vinegar taste at all so I added more myself! But overall was delicious! . . . . . . . . . . . #vegan#veganuary#ukvegan#dinner#veganism#veganfoodspot#veganinstagram#veganeats#veganfood#veganuk#vegantime#veganlife#vegandinner#easydinner#veganmeals#vegancommunity#newvegan#oxfordvegans#vegansofoxford#yearofthevegan#postmilkgeneration#lazyvegan#quorn#quornuk#dairyfreeuk#fishlessfilets#quornfishlessfillets#veganfish


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If you are that person or know someone send them our way! #donteatalone #yearofthevegan #cause #brand


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Nom nom nom! Now that’s the way to start your week 😋 #Repost @goldenwestcafe with ・・・ Happy Monday Fam! Get your ”Shrimp” Boi Mac and Cheese Burrito off our specials menu today! It’s vegan shrimp, red potatoes, corn, scallions, and old bay Mac and cheese all wrapped in a flour tortilla with a side wedge salad of red onions, tomato, carrots, bacon bits, and vegan blue cheese. Get for lunch or dinner! We’ll be waiting for ya! #somethingforeveryone #yearofthevegan


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We’re so excited to be at @clevegfest this year! It was a goal of ours to be a vendor when we started our business last year and now we’re so grateful to spread the word about O.Geez Cheez 😊😬💪🏾🌎🌱 #plantbaseddrippin #clevelandvegfest #vegan #plantbased #vegancheese #cleveland #clevelandvegan #lakewood #ohio #cle #vegannachos #veganfoods #health #festival #vegfest #yearofthevegan


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Happy Monday Fam! Get your ”Shrimp” Boi Mac and Cheese Burrito off our specials menu today! It’s vegan shrimp, red potatoes, corn, scallions, and old bay Mac and cheese all wrapped in a flour tortilla with a side wedge salad of red onions, tomato, carrots, bacon bits, and vegan blue cheese. Get for lunch or dinner! We’ll be waiting for ya! #somethingforeveryone #yearofthevegan


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Have you tried okra? 🥒 This alkaline veggie is packed with vitamins, minerals and organic compounds 🌱


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Pancakes, chickpea scrambled and rice paper bacon for breakfast this morning. #veganglutenfree #veganbreakfast #veganbacon #friendsnotfood #veganaf #yearofthevegan #vegan4life


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“Eat your burger!” said no mom ever. Until now... Channel your inner child and eat your veggies, burger style! Clever, delicious vegan burgers are #beyondmeat like @bigbeantheory’s awesome bean burger (so right!) are giving America’s obsession with beef a run for the tummy! Join vegan cuisine stars @thelandofkush @stall11bmore (bacon chedda on top!), @alexanderstavern’s #impossibleburger southwest style (to the left - to the left!). Get out on a Sunday for a healthy burger at Baltimore’s first Vegan Burger Smackdown, brainchild of @botanicuisine.com_baltimore. Sunday, April 28, 11-4 at the Garage at @rhousebaltimore. 📲 Download the Mixolo going out app. Click through our link for deets on this and other fun events and how you can go solo with Mixolo - or just go! Startin’ at 15 bucks for brunch. Mixolo is there on the first shift from 11:00am - 1:15pm. Join our community table. Link for general tickets: https://www.tickettailor.com/events/botanicuisine/222101/ ##### #mixolo #gosolo #noplusonerequired #theresanappforthat #thegoingoutapp #exstrangers #newconnections #vegan #yearofthevegan #meatlessunday #mdveganeats #flexitarian #community #communitytable #getout #getsocial #baltimore #comingtoacitynearyou


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Going on in Long Beach today 🌱✊🏽💚 you’re one badass activist Lee! Love knowing you @369lovegan: ↔share this post !↔ . ✊🏼❤🤐✊🏼 . Join the Revolution, As we march silently for human rights, animal rights and our mother earth ! Join us Sunday in Long Beach, CA ! . ✊🏼❤🤐✊🏼 . @marchofsilence @marchofsilencelongbeach @marchofsilencevegas #marchofsilence #vegans4peace #silencenotviolence #animalrightsactivism #humanrights #humanity #globalwarming #climatechange #wakeupandlive #unfucktheworld #vegansofig #longbeachvegan #lavegan #losangelesvegan #calivegan #longbeachgrandprix #longbeachgrandprix2019 #yearofthevegan #yearofthepig (via #EasyRepost @AppKottage)


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🎉sprinkles for sprinkles🌨 at the shop 10-2-donuts all day! . . . . . 📷 @sarah.brancy #baltimore #vegan #donuts


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↔share this post !↔ . ✊🏼❤🤐✊🏼 . Join the Revolution, As we march silently for human rights, animal rights and our mother earth ! Join us Sunday in Long Beach, CA ! . ✊🏼❤🤐✊🏼 . @marchofsilence @marchofsilencelongbeach @marchofsilencevegas #marchofsilence #vegans4peace #silencenotviolence #animalrightsactivism #humanrights #humanity #globalwarming #climatechange #wakeupandlive #unfucktheworld #vegansofig #longbeachvegan #lavegan #losangelesvegan #calivegan #longbeachgrandprix #longbeachgrandprix2019 #yearofthevegan #yearofthepig


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Give me all the vegan chocolate!!! I swear to you, vegans don't miss a thing! @zazubean @ichoc_vegan_chocolate #whitechocolate #coconut #pomegranate #darkchocolate #govegan #veganchocolate #vegansofinstagram #veganandlovingit #yearofthevegan


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