#weightlossjourney

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240s vs 170s. Progress 🙌🏾 keep pushing 😍😍💪🏾😏  #facetofacefriday     #followmeonmyjourney     #bariatricbabes     #vsginstacrew     #vsgjourney     #vsgcommunity     #vsg     #vsgbeforeandafter     #vsglife     #weightlossjourney     #wlscommunity     #wlsjourney     #wlstransformation     #weightloss     #summerbodiesaremadeinthewinter     #vsgfamily     #mindovermatter     #vsgsupport     #wls     #wlsbeforeandafter     #weightlosstransformation     #gastricsleeve     #gastricsleevesurgery     #weightlosssupport     #vsgpostop     #nopainnogain     #fitmom     #fitmoms     #fitjourney  


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Face to face Friday, holiday drink selfie edition!! First pic taken in Lanzarote Summer 2018, second pic taken in Bulgaria 2 weeks ago ☀️🥂around 5 and a half stone difference between pics 👍🏻⭐️   #slimmingworld     #slimmingworlduk     #swinstagram     #swinsta     #slimmingworldmember     #swmember     #facetoface     #facetofacefriday     #slimmingjourney     #weightlossjourney  


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  #HotTonic   It’s not appealing but this has been a part of my morning routine! . . .   #Turmeric     #Cinnamon     #BlackPepper     #Ginger     #LemonJuice     #AppleCiderVinegar     #Honey     #Water     #FatBurner     #EnergyBooster     #WeightLossJourney     #FitnessJourney     #HealTHYSelf     #JourneyWithMsGina  


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L u n c h 🌈 Salad with reduced fat houmous 😍 Perfect for a warm sunny day ☀️ ____________________________________________________ Tonight we are going to make the slimming world free recipe Sweet & Sour chicken with noodles! 😍 Looking forward to that! ______________________________________________________   #lunch     #lunchtime     #salad     #houmous     #healthylunch     #healthymeals     #slimmingworld     #slimmingworldmembers     #slimmingworldinsta     #slimmingworlddiary     #weightloss     #weightlossjourney     #weightlossdiary     #losingweight     #fattofit     #lifestylechange     #healthylifestyle     #healthyeating     #healthybody     #healthymind     #eattherainbow     #motivation     #determination     #goals   💪🏻


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Weekend is coming! . Enjoy it! . Don't over indulge! . One life! . Love yourself! . I got this! . You got this! . Stay strong! . Work hard! . Train harder! . Never quit! . Never give up! . 🥋🏆🥊❤   #extremeweightloss     #truth     #love     #YOUGOTTHIS     #noexcuses     #kickboxinggirl     #goals     #DONTQUIT     #DONTGIVEUP     #NEVERGIVEUP     #NEVERQUIT     #QUITISNOTANOPTION     #STAYSTRONG     #LOVEYOURSELF     #MOTIVATION     #obesetobeast     #instafit     #transformation     #intermittentfasting     #BELIEVEINYOURSELF     #weightlossjourney     #LOVEYOURSELF     #LOVEYOURSELFFIRST     #inspire     #weightloss     #FIGHTBACK     #TAKEYOURLIFEBACKNOW  


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Breakfast is served   #premierprotein   the count down begins 5 days out   #pompeiisurgical     #livershrinkingdiet     #vsg     #weightlossjourney     #pcos     #ovariancyst     #betteryourself     #healthierme     #bestdecisionever     #betteringmyself  


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feeling so good & back on track! had a great week of tracking & a busy weekend ahead 🎉 “Don’t you want to see what happens if you don’t give up?” //   #weightlosstransformation     #weightlossjourney     #ww     #wwfreestyle     #weeklyweighin     #weightwatchers  


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I love it when Jordan is home to look after Seth so I have time to make something other than ham sandwiches for my dinner 😂 2 egg/2 egg white omelette, 15g cheddar, mushrooms, tomato with no added sugar beans. 480 calories.   #weightlossjourney     #pcosweightloss     #countingcalories     #caloriecounting     #losingfat  


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Morning Motivation cause this morning I almost ain't go to the gym. I came too far to go back. Let's GO! Anyone got Samsung Health App? Join me!   #weightlossjourney     #weightgoals     #weightloss     #weightlosssupport     #weightlosstransformation     #weightwatchers     #weightlossmotivation     #vsgjourney     #vsgbeforeandafter     #vsg     #vsgcommunity     #vsgtransformation     #vsglife  


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Stále podle plánu 📅 ❤️✔️🏁👍🥇 Teda musim rict, ze naplanobat si jidla, bylo to nejlepší rozhodnutí co jsem momentálně mohla učinit! ❤️❤️❤️❤️👍   #weightlossjourney     #salmon     #lunch     #healthyfood     #likeforlike     #followforfollow     #uznechcibytobezni     #hubnuti  


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Morning workout complete! Now time to log on for work Happy Friday   #weightlossjourney  


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Don’t quit because you never know who you might inspire. 👐🏻✨.   #weightloss     #weightlossjourney     #weightlossblogger     #weightlossmotivation     #weightlossinspiration     #weightlossgoals     #ddpyoga     #piitprincess     #gymprincess     #gymprogress     #weightlossprogress     #losingweightjourney     #weightlossstoryinthemaking     #yougotthis     #healthierme     #workingonmyself     #workingout  


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Ok so the picture on the left is actually a screenshot I did from a video that my wife made of me... I totally remember being so unhappy with myself. Left is November 28, 2018. Right is August 17, 2019. This blew my mind. Take more pictures, trust me you’ll appreciate it later. Roughly about -95 pounds difference between these two & makeup lol   #facetofacefriday  


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L E F T O V E R S 🙌🏼 Fakeaway Chinese from last night... well mainly beansprouts and stirfry mix. A few egg noodles underneath and 3 syns for mayflower. . . . . . . . . . . . , .   #slimmingworld     #slimmingworlduk     #slimmingworldfood     #slimmingworldmeals     #slimmingworldfamily     #slimmingworldfriends     #slimmingworldfoodblog     #weightlossjourney     #fooddiary     #loseweightfeelgreat     #healthyfood     #healthylifestyle     #fuckobesity     #myjourney     #dontgiveup     #reachyourgoals     #meagainstme     #myyear     #caloriedeficit  


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No food yet...just coffee. Debating if I want eggs and potatoes or if I want some Kodiak Cakes. Figuring out my day now. Coffee is 159 calories for 10oz coffee, 1/2tbsp Nesquik, 2 packets of Splenda and 4tbsp (yes, I know it’s a lot) of Hershey caramel creamer. 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕  #whatsonmyplate     #whatsinmycup     #coffee     #progressnotperfection     #weightlossjourney     #losingweight     #weightloss     #weightlossthing     #girlwithgoals  💖💫   #morgansmegababes     #leanforhalloween     #mfp     #myfitnesspal     #cico     #caloriecounting  


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Picked up some new protein/supplements to try. Two whey protein satchets, two nut butters for on the go and ZMA supplement to help aid sleep. Here’s hoping it works 🙄   #fooddiary     #caloriecounting     #calories     #caloriedeficit     #weightloss     #fatloss     #slimming     #transformation     #healthyfood     #healthy     #weightlossjourney  


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Weighed in at 215 today. 40 pounds bites the dust! • Business is slow at the moment, so I picked up a couple of side gigs. Security at the fair - what? You’ll pay me to watch concerts and hang out at the fair all day?? Not only is this fun, but I’m getting tons of steps and calorie burn! Nice way to kick me out of that plateau. I am going to reward myself with a couple of adrenaline rush fair rides 🤘🏻 • My mean muggin security guard face is a joke. I’m all smiles. REO Speedwagon tonight - Come say “hi” if you see me 😃 I give hugs, too ❤️ •   #nota3doorsdownfan     #3doorsdown     #reospeedwagon     #westernidahofair     #fair     #idahome     #boise     #idaho     #weightlossjourney     #weighin     #naturalweightloss     #mindset     #mindfulness     #lifestylechange     #healthylifestyle     #fitby40     #nofilter  


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STIRFRY 🍜 • Lunch at work today was chicken stirfry. Peppers, onions, mushrooms and brocolli.   @aldiuk   medium dried egg noodles and the sauce I made was soy sauce with 1 tablespoon of siracha (1) •   #slimmingworld     #slimmimgworlduk     #slimmingworldrecipes     #slimmingworldfoodie     #slimmingworldlowsyns     #slimmingworldmembers     #slimmingworldlunch     #slimmingworldstirfry     #chickenstirfry     #slimmingworldfoodblog     #foodblog     #slimmingworldinstagram     #slimmingworldinspiration     #swonplan     #swideas     #swlunchideas     #selflove     #selfcare     #weightloss     #slimmingworldweightloss     #weighinday     #slimmingworlddiary     #slimmingworldfood     #slimmingworldfoodblog     #slimmingworldsupport     #slimmingworldsyns     #lowsyns     #syns     #weightlossjourney     #slimmingworldgoals  


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