Hi! 👋🏻 I know “Friday Introductions” are normally a thing, but I thought I’d go ahead and introduce myself on a Wednesday and mix things up a bit!
I’m Ginny Leavitt, founder of Ginny Leavitt Health Consulting, Certified health coach, and creator of the Healthy Bride Experience.
I had my own struggles with health, body image, societal pressures, and overall just feeling so lost on what I needed to do to feel healthy and happy. I know brides are under all kinds of pressures to look and feel their best, and that makes you all vulnerable to low self-esteem, crash dieting, feeling miserable, and possibly some major regrets around a day that you’ve been looking forward to for as long as you can remember.
That’s why I created the Healthy Bride Experience. I poured over 10 years of experience in the wellness field into this 17 week program that is designed to help you look and feel your best, not just for your wedding - but for life.
I know this is a super busy season for you, but here’s the thing - if you don’t prioritize yourself now, then when will you?
This program is delivered in two ways: an e-course/self-study program OR I have 2 spots left for the fall wedding season for those who want more hands on coaching (can be done virtually). Here’s what one bride had to say about The Healthy Bride Experience after just a few weeks: • “I've already had some wins based on the course; being more mindful of drinking enough water, getting into an exercise routine, and trying to manage my stress levels even when work is crazy. I don't know if I feel/see any physical changes yet, but I know that the mental work is the foundation, so I'm hopeful the physical changes come soon :)” •
If you want more info on the program, feel free to send me a DM or you can always check out the link in bio!
Oh! One other thing about me: I am quite the taco enthusiast, so if you’re in the Charleston area and ever need good taco recs, I gotcha covered! 😉 🌮
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