#sweatingforthewedding

Advertisement


"Endurance was absolutely amazing and essential in the 6 months leading up to my wedding. I loved the way my dress fit from every angle. Julie, Joscelyn and the whole team at Endurance played a big role in that. Visiting Endurance a few times a week was also great for my overall health. Planning a wedding can get stressful at times and having my Endurance routine kept my mind at ease." - Genevieve,   @theknot  . 👰 Sweating for the wedding? Let us help you - mind, body and soul. Link in bio to learn more about our bridal bootcamp 👰 . . .   #endurancepilates     #bridalworkout     #theknot     #endurancemethod     #bridalbootcamp     #boston     #bostonweddings     #bostonbrides     #sweatingforthewedding     #bridebootcamp     #pilatesbody     #bostonfitness     #pilatesfit     #bostonpilates     #bostonyoga     #yogabod     #bostonbride     #summerbody     #bostonsummer     #summerwedding  


0💬Normal

DAY 17 of 80.   #80dayobsession     #beachbodyondemand     #beachbodycommunity     #pressplay     #thisismyjourney     #sweatingforthewedding  


0💬Normal

How we feel knowing that our HUGE SAMPLE SALE starts tomorrow!! 😍 4 days only - 50% off and up on dresses & accessories. And guess what? This gorgeous dress called the   #arleigh   by Maggie Sottero is in the sale! ❤️ ⁠ ⁠ Call or email us to book your spot during the sample sale (contact info in bio)! ✨⁠ .⁠ .⁠ .⁠   #engagementring     #ohwowyes     #bohobride     #engagementshoot     #engagedlife     #weddingplanning     #bridetobe     #bridalshopping     #sweatingforthewedding     #shesaidyes     #gettingmarried     #marrieageproposal     #imengaged     #weregettingmarried     #weddingphotography     #adventurouswedding     #bayareabride     #samplesale     #alameda     #maggiesottero     #mylovestory     #indiewedding     #weddinginspo     #brideandgroom     #weddingcountdown     #savethedate     #marriedAF     #weddingbells     #janenesbridalboutique   ⁠ ⁠


0💬Normal

Prep group has officially started for our new 100 day program! I’m glad I have something new and fun with all new moves to do through pregnancy! Keep things interesting!! And now off to do a million errands. 3 days y’all. THREE. DAYS. 😅😅😅😅 I’m fine. Everything’s fine. . . .   #sweatingforthewedding     #summerweddings     #dogmomaf     #13weekspregnant  


0💬Normal

Hi! 👋🏻 I know “Friday Introductions” are normally a thing, but I thought I’d go ahead and introduce myself on a Wednesday and mix things up a bit! I’m Ginny Leavitt, founder of Ginny Leavitt Health Consulting, Certified health coach, and creator of the Healthy Bride Experience. I had my own struggles with health, body image, societal pressures, and overall just feeling so lost on what I needed to do to feel healthy and happy. I know brides are under all kinds of pressures to look and feel their best, and that makes you all vulnerable to low self-esteem, crash dieting, feeling miserable, and possibly some major regrets around a day that you’ve been looking forward to for as long as you can remember. That’s why I created the Healthy Bride Experience. I poured over 10 years of experience in the wellness field into this 17 week program that is designed to help you look and feel your best, not just for your wedding - but for life. I know this is a super busy season for you, but here’s the thing - if you don’t prioritize yourself now, then when will you? This program is delivered in two ways: an e-course/self-study program OR I have 2 spots left for the fall wedding season for those who want more hands on coaching (can be done virtually). Here’s what one bride had to say about The Healthy Bride Experience after just a few weeks: • “I've already had some wins based on the course; being more mindful of drinking enough water, getting into an exercise routine, and trying to manage my stress levels even when work is crazy. I don't know if I feel/see any physical changes yet, but I know that the mental work is the foundation, so I'm hopeful the physical changes come soon :)” • If you want more info on the program, feel free to send me a DM or you can always check out the link in bio! Oh! One other thing about me: I am quite the taco enthusiast, so if you’re in the Charleston area and ever need good taco recs, I gotcha covered! 😉 🌮   #charlestonbride    #charlestonwedding    #healthybride    #sweatingforthewedding    #slimmingdownforthegown    #healthybrideexperience     #beautifulbridetobe    #bridesstyle     #2019wedding     #wedding2020     #bridalgowns    #brideprep     #weddingideas  _bride  #brideideas  


0💬Normal

Advertisement


Breakfast of Champions 💪🏽❤️ • I use to have a mentality that breakfast foods were the regular breakfast foods. Now, don’t get me wrong I loved me some   #brinner   (breakfast for dinner). • When I started my nutrition program, you were suppose to eat a carb, vegetable, and protein before your workout . Y’all, you can only eat so many eggs before enough it enough and I loved getting my workout done in the mornings• This program has changed my mindset on food and the purpose it serves. Food is fuel for my body, so who gives a fuck if it’s salmon, veggies, and sweet potato gnocchi at 10:00 am? It’s what my body needed for that ass whooping   @shaunt   just delivered me. • What are you fueling your body with today?   #nutrition     #wellness     #fitness     #fuelyourbodyright     #sweatingforthewedding  


0💬Normal

3/90 - Post workout. . . . Doing the   @stephanie  _oram XTFMAX 90 day dvd workout. Hoping to be   #weddingdressready   by the end. . . . Could probably fill a tub with the sweat coming off me. It's fat crying, right? "Sweating like a sinner in a sunday" 😂😂 . . .   #sweatforthedress     #sweatingforthewedding     #stephanieoram     #xtfmax     #90dayworkout     #cardiomax     #myweightlossjourney     #myfitnessjourney     #sosweaty     #postworkoutselfie  


0💬Normal

GOOD MORNING!! One thing I realized today was my best is always so much better when I don’t set myself up to have to rush, rush to the gym, rush to get ready, rush to school.....when I start my day like that I’m more tense, I have road rage (lol 😂), And overall I feel like I’m not prepared for the day! It’s crazy what waking up just 10 minutes early can do! HAPPY WEDNESDAY, let’s have a great day! . . . . . . . . . . .   #fitfam     #fitness     #gymlife     #balance     #foodisfuel     #strongnotskinny     #health     #healthyeats     #gymrat     #cardio     #lifting     #strong     #lovemylife     #food     #healthyfood     #fitlife     #gym     #girlswholift     #dentalhygienestudent     #rdhstudent     #motivation     #sweatingforthewedding     #jksweatingforlife   .


1💬Normal

This   #Wcw   goes out to my 𝕆𝔾 𝕙𝕠𝕞𝕚𝕖 𝕘 𝕘𝕚𝕣𝕝𝕤. ⠀ ⠀ They have provided endless hours of belly laughs that have made my abs sore and tears of happiness run down my face.⠀ ⠀ They have been there 🅒🅗🅔🅔🅡🅘🅝🅖 me on as I embark on new stages of life.⠀ ⠀ They have let me 🅛🅞🅥🅔 on their kids and I can’t wait to have kids to let them love on just as much.⠀ ⠀ These girls have been with me through darkest of days and helped to wipe my tears when I swore there was no light at the end of the tunnel.⠀ ⠀ They have talked to me everyday and have gone months without talking. We always pick up right where we left off. ⠀ ⠀ And in LESS than TWO months, they will stand by me as I ecstatically dance my way into my marriage. 👰🏼 🤵🏼 ⠀ ⠀ THANK YOU SO MUCH for cheering me on in my race. I will FOREVER cheer you on in yours😘😘


1💬Normal

Practice makes permanent. So many people ask how I get up every morning and workout. Well, motivation goes a really long way. But do you know what goes even further? Discipline. I don’t always want to get up. I don’t always love the workout I’m doing. But I’ve practiced and created this habit for so long that it’s just a part of my routine. Just like brushing my teeth or washing my face. Motivation will come and go, but discipline will always always always be there!


1💬Normal

  #hanynady     #01283199962     #wedding     #prewedding     #weddingday     #weddings     #sweatingforthewedding     #weddingfun     #weddingphotography     #follo     #follow  me   #following  


0💬Normal

  #hanynady     #01283199962     #wedding     #prewedding     #weddingday     #weddings     #sweatingforthewedding     #weddingfun     #weddingphotography     #follo     #follow  me   #following  


0💬Normal

Advertisement


  #hanynady     #01283199962     #wedding     #prewedding     #weddingday     #weddings     #sweatingforthewedding     #weddingfun     #weddingphotography     #follo     #follow  me   #following  


0💬Normal

  #hanynady     #01283199962     #wedding     #prewedding     #weddingday     #weddings     #sweatingforthewedding     #weddingfun     #weddingphotography     #follo     #follow  me   #following  


0💬Normal

So many people tell me they’re hesitant to start their health and fitness journey because they’re scared of failure or “afraid it’s not going to work.” ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I don’t believe you’re afraid of failure - I believe you’re afraid of what people will think of you if you fail. And let me just tell you now - YOU WILL FAIL, because failure is the only way. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ The only way to move forward is to stumble and fall. And when you fall, it might hurt. You might cry. But you’re going to get back up and you’re going to keep freaking walking. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Because FAILURE IS THE ONLY WAY. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ I’m not perfect. I have bad days. I have “cheat meals.” I have skipped workouts. I fall off the wagon.. But I get right back on. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ If you get a flat tire, you’re not going to pull over and stab a hole in the other three, right? No. You’re going to change the one and keep on driving. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ So don’t be afraid to fail.. And don’t be afraid of what others will think of you if you do. Their opinions are NONE OF YOUR BUSINESS. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ If you let someone else’s opinion stop you from reaching your goals, you are going to be the one living with the regrets. NOT THEM. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ You don’t want to look back a year from now and wonder, “what if?” “What if I never let their opinion of me matter?” ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ The most powerful thing you can do in life is stop caring about what people think of you. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ So when you hear people talking trash, ignore them, put your head down and get to work. ✌🏼


1💬Normal

🌟Killer Core 🌟. Your core transfers force from lower to upper body and back again. So the most effective exercises are those that work it this way. Not only will these work to tone up those ab muscles but they are cardio so will burn more calories than a basic sit up! Way more bang for buck!   #bride     #bride2019     #fitbride     #sheddingforthewedding     #sweatingforthewedding     #weddingfit  


0💬Normal

I finally got the transformation picture that I craved for years BUT I’M NOT DONE! I can’t wait to see what my picture will look like in 100 days 😁 . . I’m so happy that I said yes to   @justmegjones  ! . . All you have to do is say yes to me & I’ll help you get your Transformation picture!   #transformation     #beforeandafter     #beforeandafterweightloss     #weightlosstransformation     #motivation     #sweatingforthewedding     #shreddingforthewedding     #weightloss     #weightlosstransformation  


0💬Normal

✨Wedding Day Vibes✨ Bailey is a total babe in this stunning Essense gown styled in beautiful accessories! When you find your dream dress, well choose the perfect accessories to accent your gown. 👌🏼


1💬Normal

Next Page