#stephanieoram

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Love this workout series!   #xtfmax     #sorefordays     #stephanieoram  


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5/90 - Post workout. . . . Doing the   @stephanie  _oram XTFMAX 90 day dvd workout. Hoping to be   #weddingdressready   by the end. . . . The cardio kills me. 😂😂 It may only be 5 days in a row so far, but I am so proud of myself for not missing a day. Even though I've felt depressed, sore and tired. I've done every day so far. Weigh in day on Sunday. I'm feeling optimistic. ✌😁🏃‍♀️ . . .   #sweatforthedress     #sweatingforthewedding     #stephanieoram     #xtfmax     #90dayworkout     #cardio     #myweightlossjourney     #myfitnessjourney     #sosweaty     #postworkoutselfie  


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4/90 - Post workout. . . . Doing the   @stephanie  _oram XTFMAX 90 day dvd workout. Hoping to be   #weddingdressready   by the end. . . . Feeling a bit sore today but also REAL badass. 😂😁 . . .   #sweatforthedress     #sweatingforthewedding     #stephanieoram     #xtfmax     #90dayworkout     #xtflegs     #myweightlossjourney     #myfitnessjourney     #sosweaty     #postworkoutselfie  


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3/90 - Post workout. . . . Doing the   @stephanie  _oram XTFMAX 90 day dvd workout. Hoping to be   #weddingdressready   by the end. . . . Could probably fill a tub with the sweat coming off me. It's fat crying, right? "Sweating like a sinner in a sunday" 😂😂 . . .   #sweatforthedress     #sweatingforthewedding     #stephanieoram     #xtfmax     #90dayworkout     #cardiomax     #myweightlossjourney     #myfitnessjourney     #sosweaty     #postworkoutselfie  


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When you live in a mad house run by tiny humans, it's still important to buckle down and make that workout happen! Week 2 day 5 - cardio.   #musclesarentjustforboys     #stephanieoram  


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Day 3 done! 80 minutes of hard work! I must say it was the hardest workout I've done in a long time! But I feel great now!   @stephanie  _oram   #strongereveryday     #stephanieoram     #strongwomen     #dedication     #determination     #xtrainfitathome     #xtfmax  


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Today I decided to start this workout plan and boy it was hard! I did cardio and I was dripping after! The workouts are very long but it's what I need!   @stephanie  _oram   #xtrainfitathome     #xtfmax     #stephanieoram     #iwantthatsummerbody  


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Got my   #workout   in for the day!   #definitions     #xtfmax   and   #stephanieoram   definitely keeps me motivated! Also put on a pair of jeans that i could barely button in October.. Now button and slide on with ease! I went from a size 20 in Jeans and I'm now back down to a 16!! (Mostly depending on the brand) lol   #yes     #fitness     #fitmoms     #jeansfinallyfit  


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Super cold outside, but I made my workout first thing in the morning. Now, even though I   #nailedit   , it's not this half hour what will make magic happens, but the activities I make for the 23.5 hours remaining.


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An I the only one who constantly tries out a different workout program? Muscle confusion right? I get bored and move on to new ones all the time. This is my newest addition to my workout DVD family 💪  #xtfmax     #xtfmaxstephanieoram     #stephanieoram     #workout     #muscleconfusion     #fitness     #fitmom     #fitgoals     #xtrainfit  


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Just finished my first week on this 90 day programme totally love it! I'm eating clean now and feel amazing!   @stephanie  _oram   #xtfmax     #determined     #cleaneating     #stephanieoram  


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Nuovi acquisti ☺   #fitnessathome     #lovefitness     #workout     #loveworkout     #motivation     #losewe  ịght   #stronger     #xtfmax     #xtfmaxoneonone     #circuitburnout     #stephanieoram     #moniquestpierre  


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1st week almost done! Way to go! "Sweat-tacular "   #stephanieoram     #xtfmax     #90dayschallenge     #bringiton  


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Love this quote! Let's   #workout   together, click on the link in my bio. . . .   #exercise     #fitness     #results     #Repost     @chelsraee   with   @repostapp   ・・・ A 30 minute workout is just 2% of your day. Nothing beats a Sunday sweat-sesh.  #noexcuses     #sweaty     #sundaysesh     #sweatingforthewedding     #homeworkout     #xtfmax     #totalbodyblitz     #stephanieoram     #endorphins     #healthymind     #happylife     #fitspiration     #readyformonday     #motivation     #motivationalpost  


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Happy 21 weeks me and little one just finished training session getting him started young.   #pregnancyfitness     #xtfmax     #stephanieoram     #xtfcircuitburnout     #21weekspregnant  


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Happy 20 weeks. Half way mark and still going strong.   #xtfmaxcardiomax     #xtfmax     #stephanieoram     #pregnancyfitness     #20weekspregnant  


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My people   #motivate   me. I call you all my people because you've welcomed me into your home and allowed me to take this journey with you and because of that, I am forever grateful. Thank you   @xx  _.emma._xx._ for your continued support! ❤ You too can workout with us, just click on link in profile.   #workout     #muscle     #results     #Repost     @xx  _.emma._xx._ with   @repostapp   ・・・ After a year out the Lycra is back on and I'm all motivated to work out again with   @stephanie  _oram love her DVDs she is so motivating   #xtfmax     #exercise     #workingout     #motivated     #backandbiceps     #day1     #90dayshred     #stephanieoram     #fitness     #fitnessjourney     #mum     #mom     #singlemum     #singlemom     #ready     #bringiton     #lycra     #nopainnogain     #newme     #fitfam     #healthy     #healthyeating     #girlsthatlift     #gains     #digdowndeep  


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More RIPT90 (Dirty Dozen) and nearly halfway through the program and 17wks pregnant still going strong!!   #ript90     #stephanieoram     #lean     #pregnancyfitness     #fitmom  


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