#speedfood

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My favourite meal!!! Yummmy ❤️❤️❤️❤️❤️❤️❤️❤️❤️   #slimmingworldmember     #slimmingworldplan     #food     #slimmingworldmotivation     #slimming     #slimmingworldfollowers     #syns     #motivation     #foodblogger     #synfree     #fitness     #speedfood     #slimmingworldfriendly     #healthyliving     #one     #slimmingworldrecipes     #swfood     #foodie     #foodporn     #slimmingworldideas     #slim     #health     #extraeasy     #swinstagram     #swblogger     #weightlossmotivation     #swjourney     #slimmingworldworks     #bodymagic     #slimmingjourney  


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This weeks weekly meal plan   #slimmingworld     #slimmingworldmagazine     #weightloss     #healthyeating     #foodoptimising     #freefood     #speedfood     #healthyextras     #dietwhatdiet     #mealplan     #mealplanning     #organised     #plan     #planning     #food     #foodblog     #foodblogger     #foodplan     #slimmingworldconsultant     #new     #newfood     #newrecipe     #slimmingworldrecipe     #comfortfood     #lowsyn     #foodplan     #weeklyplan     #swinsta     #slimmingworldmafia     #slimmingworldinspiration  


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Meat free burgers, s/w chips and salad for dinner tonight. 😃🥗   #slimmingworld     #swplan     #dinner     #countingsyns     #foodoptimising     #speedfood     #freefood     #foodplanning     #fooddiary     #healthyeating     #healthychoices     #swfood     #foodblog     #swuk     #swmum     #toddlermummy     #breastfeedingtoddler     #swfamily     #eatinghealthier     #swtargetmember     #maintainingweightloss     #weightlossjourney     #slimmingworldjourney   😁🥗


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Finishing off the day with a cuppa (using the last of my milk) and 2   @slimmingworld   HiFi bars 👍 I really enjoyed my end of day chocolate 🍫 treat Syns: 6 Ending the day on 11.5 Syns HeB ✅ HeAs ✅


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Friday night tv snacks...   #hexb     #ninesyns     #speedfood     #slimmingworld     #slimmingworldhoo     #strangerthings  


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  #Dinner     #macaroni     #cheese   (he/a + 3 syns)   #vegetables     @slimmingworld     #sw     #slimmingworld     #weightloss     #freefood     #speedfood     #healthyeating     #healthyextra     #dietwhatdiet     #food     #foodblog     #foodblogger     #whatiatefordinner     #slimmingworldconsultant     #swinsta     #slimmingworldmafia     #slimmingworldinspiration  


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Met up with one of my lovely friends   @toniaduff   tonight. I really rate The Priory for a Caesar salad, it’s one of my favourite places to eat. The chicken, bacon, anchovies and salad are incredible! Money and company well spent ❤️ . .   #SlimmingWorld     #slimmingworlduk     #healthkick     #healthyeating     #swuk     #synfree     #salads     #fresh     #slimmingworldfoodie     #fooddiary     #sw     #swfamily     #slimmingworldfamilyuk     #homemademeals     #slimmingworldsynfree     #makeachange     #fruitandveg     #weightloss     #speedfood     #feelinggood     #motivated     #timetochange     #eatingout     #social     #friends     #catchup     #socialdinner     #favourite     #galpals  


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Lunch today was unplanned but I made a better choice with a tesco meal deal for 3 syns and boiled eggs. I added cucumber and extra spinach to my sweet chilli chicken noodles. I'm away this weekend and ended up at Prezzo so I had my all time favourite carbonara!   #slimmingworld     #speedfood     #fooddiary     #lowsyn     #onplan     #mealplan     #summerslimdown  


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Syn Free Friday night fakeaway 😋 . Pizza & chips 🍕🍟 .   @ww   wrap (HEB) topped with tomato purée mixed with   @verylazyfooduk   garlic, dried oregano, basil, parsley & Onion granules for the pizza sauce & that then topped with part of my   #HEA   (I used both for this as well... why wouldn’t you 🤷🏽‍♀️😂) . Then I topped wrap with sliced mushrooms, diced ham & Chinese chicken I repeated this step before finishing off with the remaining cheese 🧀 . Pop into a preheated oven for about 12-15 mins (I usually Pre cook the wrap for a few mins in the oven before adding toppings as it’s better I find but I forgot 🙄) . I served mine with SW chips cooked as always in my   @tefal  .uk   #actifry   & served up with a nice big plate of speedy salad 😍👌🏼   #slimmingworld     #slimmingworlduk     #sw     #swuk     #foodporn     #foodoptimising     #speedfood     #freefood     #syns     #weightloss     #fridaynightfakeaway     #swinsta     #swmafia     #fakeaway     #slimmingworldmember     #slimmingworldcommunity     #slimmingworldconsultant     #swfollowers     #swfriends     #lowsyn     #slimmingworldmafia     #slimmingworldjourney     #slimmingworldfood     #fooddiary     #slimmingworldblog     #swblogger     #swblog  


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Very late tea tonight 🙈 Hunters chicken with chunky sauce and green beans 😍 Made with loads of onions and tomatoes ♥️ We fell asleep after our super long walk earlier so had tea a lot later than normal. All syn free and ready for weigh in tomorrow after 3 weeks of being on holiday/celebrating my birthday/generally off plan 😭😭😟😟   #slimmingworld     #slimmingworlduk     #slimmingworldmeal     #slimmingworldfood     #slimmingfamily     #slimmingworldfriends     #slimmingworldfamily     #slimmingworldmafia     #slimmingworldjourney     #slimmingworlder     #slimmingworldweightloss     #slimmingworldgirl     #slimmingworldlife     #slimmingworldwife     #slimmingmeal     #speedfood     #foodoptimising     #slimmingworldtea  


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No food posts from me as its been my usual oversight oats, cajun chicken soup and chicken salad tonight. What has been different are my workouts, aqua energy on tuesday, core on Wednesday, spin on Thursday and pump tonight. I never do classes but thought I'd change it up this week so fingers crossed for a loss in the morning after a week 100% on plan and lots of body magic   #slimmingworld     #weightloss     #sw     #swonplan     #swdinner     #slimmingworldmafia     #slimmingworldfoodie     #slimmingworlddinners     #slimmingworldfood     #synfree     #speedfood     #bodymagic     #onplan     #weighday  


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Breakfast: 🍐 🍌 🍎 🍏 with fat free natural yogurt Dinner: lunch out with my dad but stayed on plan. Jacket potato, beans and salad Tea: chilli loaded wedges from the 50 Golden Greats book   #slimmingworldrules     #slimmingworlduk     #freefood     #speedfood     #50goldengreats     #newrecipes     #onplan     #onplanallthetime     #slimming     #foodoptimise     #foodoptimising     #foodoptimisingworks  


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A lovely start to the long weekend with an evening catching up with   @jadelobley   at   @frankieandbennys  . Just to also mention that Frankie &Bennys are currently doing a 33% off mains deal via their app and website, plus might possibly be available on other voucher code companies too - definitely worthwhile as total bill worked out at £12 each for a main and soft drink! 🍝❤️


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Brick Chicken with pesto and green beans Another recipe from the new   @slimmingworld   SP cookbook Quite tasty but not a lot of substance to it, if I was making it again I would steam some vegetables to go with it. Due to Mr A’s chicken allergy I made 2 versions...one chicken and one Pork. Had a SW friendly pavlova - berries, meringue and yoghurt Syns: 2.5 Syns so far: 5.5 HeB ✅ HeAs ✅


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Dessert: speedy fruity salad. Blueberries, raspberries & strawberries.   @littlenell  __ I wish my raspberries were home picked like yours however mine are Asda’s finest, not as good as Aldi’s though 🙃 • • •   #slimmingworld     #targetmember     #swveggie     #slimmingworlduk     #slimmingworldjourney     #slimmingworldinspo     #slimmingworldinsta     #slimmingworldfood     #slimmingworldrecipe     #slimmingworldarmy     #slimmingworldmotivation     #slimmingworldfriends     #slimmingworldfamily     #speed     #speedfood     #healthyextras     #synfree     #syns     #healthyextras     #healthyeating     #healthylifestyle     #foodoptimising     #fooddiary     #weightloss     #weightlossjourney     #weightlosstransformation     #weightlossmotivation     #slimmingworldsupport     #slimmingworldblogger  


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These are amazing!!! From   @aldiuk   I feel like I need to go back for the passion fruit ones now!!   #gin     #popsical     #slimmingworld     #slimmingworduk     #slimmingwordsupport     #extraeasy     #healthyextra     #speedfood     #freefood     #slimmingworldideas     #slimmingworldmeals     #slimmingworldjourney     #swfamily     #Slimmingwordmotivation     #foodoptimising     #slimmingworldlife     #weightloss     #inspiration     #health     #fooddiary     #healthyfood     #swinspiration     #slimmingworldmember     #swmum     #slimmingworldblogger     #swmafia     #swinsta     #targetmember     #swconsultant  


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D I N N E R. Steak with tomatoes, mushrooms and sauteed potatoes (which I didn't finish) . ************************************************   #slimmingworlddiary     #slimmingworldlife    #slimmingworldfamily     #slimmingworldfood    #slimmingworld     #slimmingworldmeals    #slimmingworldinsta     #slimmingworldmafia    #syns     #onplan     #swuk    #swfamilyuk     #swfamily     #swmafia    #speedfood     #healthyfood     #foodblogger    #syns     #swmafia     #slimmingworldrecipes     #foodoptimising    #weightlossjourney     #myweightlossjourney     #swinsta    #slimmingworldinsta     #goodfood     #fakeaway    #extraeasyplan     #extraeasy     #slimmingworldfriendly     #swfood  


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Breakfast 🥣 cooked breakfast Lunch 🥗 prawn jambalaya Dinner 🥘 carvery Snacks🍨 hifi bars, sea salt caramel   @halotopcreamery  , marshmallows, wafers and   @healthhut  _newport White choc sauce Ending on 15syns   #slimmingworlduk     #slimmingworldsupport     #slimmingworldfollowers     #foodoptimising     #syns     #speedfood     #weightloss     #motivation     #healthyeating     #fitness     #legday     #chestandtriceps     #backandbiceps     #coreworkout     #SWfamily     #SWinsta     #11stoneloss     #GreatestLoser2018     #GreatestLoser2019     #WomanOfTheYear2018     #Womanoftheyear2019     @slimmingworld  


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