#selfcare

day 3 of my #7daysofchangingtheworld challenge includes mindfulness and self love!! how are you supposed to love others and make a ripple if you can’t love yourself and make changes within you?? i try to take at least 5 minutes out of everyday to meditate, journal, read and just check in with myself. change starts with you so be the best version of yourself 🥰🙏🏼✨🌞🖤🌎 how do you love yourself? • • • • • #changetheworld #makethatchange #meditate #meditation #changestartswithyou #loveyourself #selfcare #selflove #respectyourself #mindfulness #meditating #mindbodyspirit #bekindtoyourself #selfworth #mindfullife #personalpower #rippleeffect #takecareofyourself #bethechangeyouwanttosee #letsmakeadifference #innerpeace #rumi #rumiquote


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#SelfCare 💁🏽‍♀️#timealonewithgod🙏


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We see our products from cultivation and processing to formulation and sale. NuLeaf Naturals CBD wellness products are all natural with no additives or preservatives, and contain all the synergistic cannabinoids, terpenes, essential oils and other compounds of the original plant. We strive to only deliver the highest grade products in their most pure and simple form. #lifestyle #healthy #distilledwater #minerals #veganfit #plantbased #aquadevida #shilajit #naturalhygiene #plantpowered #vegan #veganpower #veganshare #vegancommunity #veganlove #herbivore #selfcare #selflove #yogi #chemicalfree #yoga #rawfoodlife #rawlivingfood #plantsarelife #cbdoil #cbd #holistic #holistichealth #herb #ayurveda


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GETTING THIQUÉ 🍑 (Follow me @essenceofcurls for more poppin posts 😘) #selfcare#selflove#nails#natur#alhair#makeup#threads#tips#skincare#essenceofcurls


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If you like this post, please Like, Comment, Share and Follow. I would really appreciate it if you let everyone know about my page and the content I am putting out. Thank you. . . . . . #motivationalquotes #success #growth #love #inspiration #life #selflove #entrepreneur #goals #happiness #mindset #mindfulness #positivevibes #business #quotes #selfcare #lifestyle #meditation #health #inspirationalquotes #loveyourself #positivity #happy #lifecoach #personaldevelopment #leadership #debtfreecommunity #debtfreejourney #sidvee #sidtips


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Did you know managing your finances is part of self care? It makes sense when you consider that stressing over money is sooo not pampering. And if the only answer is to make more money, we've got a Poshy way to do it! Ask your Influencer about a Posh side hustle where you get paid instantly. #TakeTym #GirlBoss #Joinme #TeamIdPosh #SelfCare #DreamBig #workfromhome


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I've battled rosacea and red rosy cheeks my entire adult life. 4 days after using Green Compass Soothe as my daily moisturizing lotion and my skin has never looked better! No filter required! . . . . . . . #nofilter #greencompassglobal #testimonial #cbd #rosacea #selfcare #linkinbio #believer


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is typing.... first post! i reallyyy hope this is helpful for you or many others! i hope you have a splendid day/night/evening/afternoon!🌻💫 - - - - - - #selfcare #nails #shy #selfcarethread #yellow #explorepage #gainpost #flowers #facts #tips #starterpack #selfcaretips


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We get it. Sometimes you're feeling just a little playful, other times you might feel really generous. We created a line of lubricants to match your moods. Not sure what side of the line you are? We created a "help me choose" tool to make deciding easier. Check it out #linkinbio⁣⠀ ⁣⠀ #smilemakerscollection #discoveryourself ⁣⠀⁣⠀⁣⠀ #discoveryourself #sexcare #bodypositivitymovement#selfcare #selfwork #femalepleasure #womenshealth #healthandwellness #pleasure#pleasurepositive #bodyneutrality #bodyneutral #bodypositivityforall #loveyourself #bodypositivism #sextech #metimemovement #sexologist #sextips #sexfacts #goodvibes #sexuality #wellness #art #sextips #goodvibesonly #goodvibes⁣ ⁣⠀


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Love this Breathable Treatment + Color by @orly 💅 Its “13 Free” formula is made without a bunch of bad chemicals (13 to be exact) such as parabens, formaldehyde, animal derived ingredients and toluene (all linked to cancer, dermatitis and/ or liver & kidney damage, etc 😳). It has argan oil and vitamins B5 & C to nourish your nails 🙌 As a long time OPI lover (Lincoln Park After Dark anyone?!!) this is my new go to! ❤️ • • • The brush is super wide and fluffy (if a brush coated in nail polish can be considered fluffy 😆) so I didn’t have to apply 29 coats to cover my nail and it dried pretty quick (bc who has time to sit while their nails dry?!) • • I love this white color “White Tips” and think it will look fab with a tan! ☀️ I grabbed mine from @target #orly #nailpolish #cleanliving #livesimplelivewell #midwestmama #betterbeauty #boymom #livethelifeyoulove #breathe #summer #summernails #pedicure #selfcare


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When you love yourself it shows 🥰 #selfcare #loveyourself #happy


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Happy Wednesday! The week is halfway over and I want to give a friendly reminder to look after yourselves. Work, school, family, friends, they all require so much of our attention and sometimes we focus so much on those areas of our lives that we forget to look after ourselves. So I recommend doing something for yourself. Take a walk, read a book chapter, take a nap, drink water, eat something you don't often eat. Just do something that you enjoy. This will help keep you refreshed and ready to continue tackling all of life's busy aspects. ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ #wednesday #mentalhealthadvocate #mentalhealthawareness #wellbeing #youmatter #selfcare #anxiety #depression #mentalhealth #mentalillness #recovery #mindfulness #itsokaynottobeokay #loveyourself #bekindtoyourself #photography #naturephotography #photographer


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Really needed to see this today. Getting “unstuck” is a process that I’m always working on. It’s the gift and the curse of a psychologist in training to be as self-aware as I am, but without it I would never grow. Change is a marathon, not a sprint. • • • • • • #repost #selfcare


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Self-care isn’t all about face and hair masks, but face and hair masks are a part of self care. I like using pure bentonite clay with water and/or apple cider vinegar to detox my skin and curls. What do you like to use to take care of yourself? . . . . . . . . . . . #blackdoctors #prettypractice #blackgirlbloggers #wellness #poetry #mindfulliving #ootd #selfcarecoach #selfcaredaily #psychologist #joy #blackgirljoy #poeticsociety #selfcare #writersofig #selflove #wellnesswriter #writer #skincare #facemask #bentoniteclay #naturalhair


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“The fact that someone loves you doesn’t rescue you from the project of loving yourself” . . . . . . #thinkpositive #wordsofaffirmation #doinittoem #karma #selfcare #selfwork #selfie #carselfie #gay #trans #transmasc #quoteoftheday #alt #altboy #alternative #indie #punk #emo #grunge #piercings #tattoos #instagay


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SEGUNDA PARTE 😻😻💖 . . . . . . . . . #tb #selfcarethreads #selfcare #celular #tumblr #threads #likeforlikes #like4likes #apples #iphone


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Just a smiley, sweaty selfie to remind you to do the things you don’t want to do 💪🏻👊🏻 • The last couple days I’ve had to d.r.a.g. myself to the gym, but I go because I’ve built a habit. (The preworkout helps a little too.😜) Once I’m there, I usually decide that I need to make the best of my time and get 👏🏻 it 👏🏻 done. (Especially if I’m teaching LOL- I don’t have a choice then.) • This is me after getting home from the gym, endorphins flowing, and really just feeling like a whole different person. • So suck it up and go do the things you don’t want to do, whether it’s the mound of laundry that’s been staring at you, meal prep, or working out. You’ll feel so much better once you’re done, and you’ll be another step closer to building a healthy habit. #selfcare #selflove #toughlove #suckitup #getitdone #healthyhabits #workout #workitout #endorphins #motivation


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😌😌 more lil self care tips coming soon as i have a free day today > if you can like n follow me ty ! — #selfcare #selfcarepage #tips #tip #skincaretips #skincare #selfcarethreads #selfcarehacks #explore #explorepage #recycle


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A picture of me painting at Michele Cassou teacher’s training was featured on the last news letter from the Cassou Institute for Creative Freedom. (http://www.cassou-institute.com/). I feel so fortunate and blessed to be able to learn from this amazing teacher (who is also an amazing, sensitive and smart woman). . . . . . . . #processpainting #intuitivepainting #painting #paintingclasses #artclass #colors #discoveryourself #selfcare #selflove #teacher #paint #doitfortheprocess #process #journey # selfdiscovery #spirituality #creative #creativity #inspiration #intuition


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My entire world⠀♡⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ SAVE SOME CASH MONAAYYY👇🏼 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ @buckedupsupps 🦌 & @bumpedupsupps💕⠀⠀⠀⠀⠀ “GetFitWithBRIT2” will save you 20% ⠀⠀⠀⠀⠀⠀ @kora.fitness 👚 ⠀⠀⠀⠀⠀⠀ “GetFitWithBRIT” will save you 15% ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #beyourbest #kora #getbuckedup #DASLabs #DASLabsAmbassadors #fit #fitness #fitspo #strongNOTskinny #strongmom #health #healthylifestyle #certifiedpersonaltrainer #mommymuscles #mamamuscles #instafit #humpday #baby #babygirl #wellnesswarrior #selflove #selfcare #mentalhealth #workout #girlswholift #momswholift #wednesday


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Please forgive my form — slightly off but I was pushing myself. My glutes were on fire 🔥🍑 📱 @ForzzaFitness 💭💭💭 • • • • Will be opening up a 21 Day Challenge next month 🤩🙌🏽 #SummerChallenge #MealPlan #whoseIn


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we’re here and nothing will stop us. hey kids, never stop showing your #pride 🏳️‍🌈💛 ~karmella🍥 ⁣ ⁣⁣⁣ ⁣————/—/————⁣⁣⁣⁣⁣ ♡ pronouns; she/her ♡⁣⁣⁣⁣ ☆ sexuality; lesbian ☆⁣⁣ ♡ personal; @conxstella ♡⁣⁣⁣⁣ ————/—/————⁣⁣⁣⁣


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#selflove #selfcare #gratitude #sethealthyboundaries Focus on Yourself, create what you want, it’s all within YOU ✨✨✨✨


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☀️ Time Out ☀️ . We all need it, right? . Easier said than done, sometimes! . I took some away from social media and let me say, it was goood! . I'm still finding my balance in all this social media world and at times, I need to switch off, hence why I haven't posted in a while. . Anyway, stay tuned for more posts. I'll be making videos on foam rolling and other mobility stuff too . Peace out to all those who gave up their lives, so we could live ours . #anzacday #respect #life #mindfullness #health #fitness #wellbeing #wellness #heal #timeout #movement #mobility #balance #socialmedia #selflove #selfcare #self #family #peace #metime #meditation #anzac #rip


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Universal energy exists everywhere in the form of waves or vibration. Reiki is the waves of Love, Harmony, and Healing, and it resonates with higher human consciousness. Reiki fills the universe as pure Light and it's function is to lead us to health and happiness. 🌿 Reiki is effective regardless of your religion, worldview, or whether you believe in it or not. It's not only effective in human beings but also in treating animals, plants, and inanimate objects. 🌿 . #sozohh #healinghouse #naturalhealing #naturalremedies #holistic #healing #mindbodysoul #holisticnutrition #yoga #meditation #massage #reiki #selfcare #haircare #plantbased #wholefoods #toxinfree


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loves you 💖 — follow @heavenly_selfcare for more — ✨ dm me for self promo, or else your comment may be deleted 🐝 for sneak peeks of threads, follow my instagram: @kacieselfcare 🌻 if you repost, give credit 🌙 if you came from the explore page, comment — keep in mind that i am not an expert, and not everything will work for everyone — #selfcare #lips #lipcare #skin #skincare #twitter #threads #edits #relatable #nichememer #starterpacks #explore #explorepage #aesthetic #nichepost #niche #quotes #selflove #gainpost #tips #selfcaretips #skincarethreads #skincareroutine #beauty #vsco #vscofilters #trendy #trending


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Did you ever buy a can of whipped cream for dessert and then accidentally nozzle at least half of it into your mouth while cooking your real dinner during what was supposed to be self-care time? Me, neither. #oopsididitagain #dessertbeforedinner #selfcare #ithinkimdoimgitwrong


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Face mask, a good book, & bathbombs = perfect relaxing night. ✌🌛 #selfcare #mommybreak #goodreads #metime #fitgirlsguide #youalreadyare #fitgir#fitgirl


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A girl wearing her fav tee and proud of her skin... She doesn’t want to fight... She just wants to shine! 😊💁🏽‍♀️📚 skincare #skinfirst #skincareroutine #selfcare #sunscreen #naturalbeauties #drunkelephant #drunkelephantskincare #drunkelephantbrown #pixipretties #pixiglow #thenimetyou #glowskin #glowdeeper #glossier #glossierinbrown


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Two down and two to go on the endorsements. Looking very complete. Really appreciate the kind words I’ve received so far from the Advance Reader Copies. . What do you think of the cover???


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I gotta admit i have a new favourite!!! 😁💕😁💕This is simply amaaaazing! Since i got my hands on it a week ago, i have been adding it to my morning and night routine, and boy, my skin hasn't looked more radiant and hasn't felt more supple!!😍😍 ✔R+F Active Hydration Serum boosts your skincare regimen's performance and delivers continuous, all-day hydration and smoother, softer and healthier skin! ✔In fact, it raises skin's hydration level by....not 100%, but by 200% from the very first use!!! ✔No wonder this boy is getting buzz and fabulous endorsements (as seen in the US) from 🇺🇸 Marie Claire 🇺🇸Cosmopolitan 🇺🇸Bazaar 🇺🇸Allure 🇺🇸Town and Country 😀👏👏👏 . . You can get your hand on this powerhouse too!! 👊 Simply shop link in bio 👆 or dm me for more info! . . . . #rodanandfieldsau #premiumskincare #hydratingserum #thebest #bossbabe #beautiful #lifestyle #leadtheway #reachachievecelebrate #trynow #lovethis #cantdowithout #myrandf #stunningskin #selfcare #whynot #glow #confidence #skinhealth #happy #entrepreneurlife #hustle #bizz #global #lifestyle #goodmorning #wellness #womensupportingwomen #salon #skinsolutions


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#explorepage 🧐


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“- Y solo cuando mires realmente adentro es que encontrarás afuera…” Hoy @shairinga en el blog. 💖🤩https://bit.ly/2ZtEoAd


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Real talk alert 🚨 • I have had a hard damn month. Emotionally, physically, mentally, all the -ally things. • My skins been shit. My diets been crap. My stress has been through the roof. I legit had my first ever anxiety attack at work. It’s been a monthhhhhh. • In typically me fashion, rather than fixing any of those things, I’ve sat around the last few days and beat myself up instead. Are like crap one meal? Might as well keep eating bad, little 🐷🐽! Skipped a workout? Might as well sit here and pick apart every imperfection and compare myself to Instagram models. Because that’s sooooo helpful and uplifting 🙄 • But nooooo mo’! Life’s too short to walk around beating yourself up. I’m jumping back on my @arbonne 30 Day Challenge, I’m trying out a new workout program (thanks @cassiejeanne__), and not stressing over being stressed. • It’s all about mindset y’all ✨🌻We have to choose to take care of ourselves, forgive ourselves, and LOVE 💕 ourselves no matter the setbacks. Gotta just keep riding the wave 🌊✌🏼


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46 ain't so bad huh 👑 Got my second Shipment of @savagexfenty Whoop Whoop.. yep Self care is important. Feeling Good about yourself is a good motivator...and I'll be feeling pretty too! Got a great set nice color and appreciate the business sense of @badgalriri. Thank You for empowering , building us up , and helping us to feel our best while looking pretty & sassy all at one time. Can't wait to try them on! 😊👑 #queenshermear #blackqueen #savagefenty #rihanna #selflove #selfcare #agingwell #aginggracefully #Healthy #IamSpecial #ihavevalue #IAmGreat #IFeelPretty #blackbusiness #womenentrepreneur #BuildBlack #


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🤷‍♀️How do you feel? How do you live life? Who is number 1🤷‍♀️ Sometimes getting out of bed is a win! Sometimes my worries are first world problems! Sometimes making sure that I achieve at least one thing on my list is enough! Sometimes I’m so productive and do not stop! Sometimes I have the world on my shoulders and the pressure is pushing me into the ground! Sometimes I’m as free as a bird, light as a feather! Sometimes I take a picture and do nothing to them! Sometimes I take a picture, and try to use a filter, still having no idea which one to choose. However, ALL of the time I know I am loved, and have so much love for others! I am always there for my friends and family. But most importantly I am NOW always there for ME!!! Believing in myself, encouraging myself and supporting myself💋💜🙋‍♀️💃 #nataliekozikcoaching #nlp #happiness #selfbelief #strength #selflove #love #life #coach #goals #lifegoals #family #friends #lovedones #loved #photo #filters #free #freedom #firstworldproblems #selfcare #selfie #mindset #positive #positivelife


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Every day for the last 5 days, Ive said Im taking it down, but then I crawl back into my nest...🐣...sometimes first thing in the morning, other times after work with a book. This little backyard hideout that started as a gear shakedown has become my quick recharging station. Its survived two heavy rainstorms and I took it down quick tonight right before the first drops started again. . #hammockeveryday #hammocktherapy #hammockcamping #campingdonelight #hummingbirdhammocks #enlightenedequipment #gearshakedown #ultralightbackpacking #backyardcamping #blessthisnest #womenwhohike #outdoorwomen #defendyourjoy


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Not gonna lie, I went to the gym for about 30 minutes only today. That's it. Didn't do much. Wasn't in the mood and couldn't push myself today. To make up for it I'll do some at-home exercises tonight. Also, it's almost 5pm and I still haven't had any sugar today! I'll celebrate that victory!! . . . . . . . #fitnessjourney #real #realbodies #momlife #motivation #stretchmarks #selfcare #love #instamood #influencer #instadaily #truth #gymrat #fitspo


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Love you, love your skin 🥰


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Staff was always close to my heart. I took baton lessons when I was a kid and picking up a staff was like bringing back a part of my childhood. I haven't practicedy flow toys in awhile, but I sure did miss them. #flow #flowtoys #staff #spinning #baton #staves #art #flowarts #girlswithtattoos #nature #outdoors #redhead #redhair #dance #backyard #artflow #rave #dancetime #learning #martialarts #practice #funtime #loveyourself #selfcare #relaxation #myplace #inspiration #alternativegirl


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You can do it, move forward and achieve your goals.


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Time to get up and be your best self....you got this 👊🏻


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Just a little nature will do 😍 🌳 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #hike #nature #trees #butt #gym #gymflow #fitness #booty🍑 #cycling #healthy #health #wellness #selfcare #gains #fit #girl #fitlife #fitspo #sweat #fitfam #lift #cardio #mood😍 #goals #fitspiration #muscle #goals #igers


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It’s Friday and friendly reminder it’s almost happy hour 😛 ...P.S. @tocayaorganica has $5 margaritas and so you might as well get one of each 🤷🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #weekend #friends #tgif #friday #happy #margarita #fun #weekendvibes #friendship #insta #igers #mood #sun #drinks #cheers #inspo #photography #instagood #vibes #goodvibes #positivity #love #weekendtime #food #qotd #potd #selfcare #happy #igers #insta


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R E S I L I E N C E: This soap holds an invigorating, delicious scent of Lemon Eucalyptus, exfoliant of Poppyseeds and Chia Seeds, and extra creamy lather of Goat’s milk. Lemon Eucalyptus serves as a natural pain-reliever, anti-inflammatory, and anti-fungal. It repels disease-bearing insects, heals wounds, and strengthens the immune system. Poppyseeds have an ability to improve fatigue, skin and hair health, and boost the immune system. Chia seeds are a superfood that is rich in antioxidants, it protects your heart, and boosts your energy and immune system. Goat’s milk soap is a natural remedy for acne, eczema, psoriasis, dry or sensitive skin. It is rich in butter fats that contain vitamins and minerals, making it a lovely moisturizing soap, leaving your skin feeling hydrated and smooth. . • Organic Goat’s Milk Soap Base • Organic Lemon Eucalyptus Essential Oil • Organic Poppyseeds • Organic Chia Seeds Now available to order. Direct message or email for details: resoapco@gmail.com #photooftheday #goodvibes #beautiful #earth #wellness #positivevibes #organic #handmade #handcrafted #photo #natural #nature #natur #love #selfcare #photography #art #vibes #craft #skincare #health #healthy #skin #beauty #body #fresh #passion #natura #design #spring


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Feeling dry? COSMEDIX REBOOT SERUM Overnight probiotic hydration complex This multitasking probiotic skin booster brings a sense of harmony and balance to skin while you rest. The concentrated formula works to improve hydration and reduce the appearance of wrinkles overnight so you can wake up to a smoother, softer and more youthful looking complexion. Opical Probiotic Hydrates and balances skin, Reduces fine lines and wrinkles, maintaining lasting hydration and moisture.


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