#plantbasedlife

What better way to start off your day than with a UNICORN SMOOTHIE?! 🦄 🌈 created by the always inspiring @elsas_wholesomelife 💕 It’s simply layers of frozen banana & coconut yogurt blended with natural superfood colors. So pretty! . . . . . 📸: @elsas_wholesomelife #breakfastgoals #unicornsmoothie #rainbowsmoothie #vegansmoothies #smoothiegoals #foodart #plantbasedbreakfast #plantbasedlife #veganbreakfasts #yummm


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Side effects of healthy diet and working out ..


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I couldn't decide which was prettier...the smoothie or the flowers. So you get both! 😁👍🏻 In the smoothie is cucumber, mint, ginger, spinach, pineapple, banana, blueberry, vegan protein powder, and hemp seeds. 😊 Pretty darn delicious, but now I'm shivering! 😂☃️ Might have a few more weeks of doing my vegan hot chocolate for breakfast! 😂👍🏻☕️ You can find 25 fresh and delicious smoothie recipes in my 28-Day Vegan Meal Plan...link in bio. 👆🏻 😘 Much love...Jocelyn💙🥶


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- boundaries - Sometimes I feel like a delicate flower An Orchidee I suppose You might enjoy what you see But you don't know how much it takes For me to blossom You might want to spend more time around me But you wouldn't want to assume the responsibility To take care of me You might want to be part of my life But you don't want to make the effort You cannot just take what you like and leave I'm afraid I cannot let you in I cannot risk it That you pluck all my pedals It takes me too long to grow them back. #notyourhobby #stopandstare #notouching #thornesandall #poetryisnotdead #vegan #writersofinstagram #plantbased #whatveganslooklike #travel #weekendvibes #love #vegangang #fortheanimals #instapoet #vegansofig #plantbasedlife #wordporn #writing #conciousliving #poetry #poetsofig #spilledink #sustainableliving #nature #sustainability #environmentalism #naturelover #sustainablediet


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This is the face of someone making vegan tsoureki (tsoureki is a Greek kind of brioche). It requires about 6 hours of raising, before baking. And three times kneading in between! 😒😵🥴 Let's just hope these will turn out more than just ok! Otherwise... Not happy! . . . #vegan #greekvegan #veganfood #plantpower #plantbased #plantbaseddiet #foodporn #veganfoodporn #healthy #crueltyfree #nomeat #veganrecipes #vegans #whatveganseat #vegandinner #veganlunch #plantbasedlife #veganforlife #veganfortheanimals #blog #blogger #veganblogger #veganfoodblog #instagood #beard #beards #bearded #beardedmen #scruff #menwithbeards


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we have a new feature on the blog today! It’s a lovely chat with Certified Wedding Planner @greenweddings_patriciacarolina helping couples plan green and vegan weddings in Cologne area, Germany. Check it out on thekindbride.com 💚


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Superb Spinach Salad! Nothing says summertime like a hearty salad teeming with loads of delicious goodies that will make it feel more like a cheat than a nutritious bowl of greens! This delicious salad will not only fill you up but keep you going without the feeling of a heavy meal! It’s so delicious we anticipate you’ll be adding this one to your list of favorites! To get to this recipe click the link in the bio and type the recipe name into the search bar!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #thm #trimhealthymama #ketodiet #ketolife #vitality #guthealth #digestivehealth #skinhealth #healthyeatinghabits #healthyweightloss #antiageing #plantbasedlife #livingwell #moreenergy #cleanliving #healthjourney #healthlife #carbfree #sugarfreelife #healthhacks #healthytips #oilylife #burnfat #metabolism #goalweight #treatyourselfwell #changeyourlife #loveyourselffirst #achieveyourgoals #behealthybehappy


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A smoothie bowl a day keeps the doctor away!🍓🍌 • This morning for breakfast I made this delicious and easy smoothie bowl! • 1. Blend strawberry, banana, blueberries, and your choice of plant milk (I used unsweetened almond)! 2. Top with your favorite toppings! I used banana, chia seed, flax seed, coconut flakes, and granola! 3. Drizzle with agave and enjoy!


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Hey guys! I had this chia pudding earlier today. Love the combination with berries and a bit of agave syrup 🍓 ▫️ Do you like chia pudding? ✨


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Looking for a plant-based detergent that can handle your real-life laundry? Celebrate Earth Week by giving Tide purclean a try! 🌎 🌱 🧺 ⁣ •⁣ #plantbasedlife #laundry #trytidepurclean #earthweek #sustainability


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Chokladbollar med popcorn, har ni hört något så gott? 😍 nästa lördag, den 4/5, bakar jag dessa godingar på scen på @vegovision i Malmö! Bor du i närheten? Kom förbi och säg hej 🤩 • #tagafriend #vadveganerter #vxtbaserat #plantbasedlife #ilovevego #veganfoodshare #vadveganerter #veganfoodspace #veganblogger #veganfood #veganrecipes #soyummy #vegannorway #vegandenmark #veganerisverige #helasverigebakar #mittbuffe


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Univera was founded with one clear truth and a simple mission, "to bring the best of nature to humankind." Our founder, Yunho Lee, experienced the miracle of Aloe Vera himself and saw it as the one plant that fit his truth.


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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. -Melody Beattie⁣ ⁣ #spiritualcounselor #govegan #healthylife #Holistic #plantbaseddiet #organicfood #dailyinspiration #miamilife #veganfoodie #vegannutrition #holisticliving #plantbasedlife #organicliving #veganworldshare #miamihealthcoach #organics #veganfoodshare #holisticnutritionist #plantbasedmeals #organiclife #vegans #organicveggies #holisticlifestyle #rawvegan


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What’s one food you wish you could get veganized? 🌱 Lately, it seems like anything and everything can be made using only plant based ingredients! 🤗@veggiegrill does such a good job of offering a variety of delicious vegan options! The new spring menu items are SO good, like the BBQ Yuba sandwich—it’s DELICIOUS! If you haven’t tried them yet....do it now! 😍 #vegan #diningwithdevyn . . . . . . #veganfood #veganism #bestofvegan #letscookvegan #plantbasedfood #plantbaseddiet #plantbasedvegan #plantbasedpower #plantbasedlife #veganburger #veggieburger #veggiegrill


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Zoodles are a wonderful and healthy substitute for pasta. Don't get me wrong, I 🖤 my pasta but when I need a meal that's filled with veggies, then this is my go-to. If you missed my story, be sure to drain the zoodles after you cook them because they hold a ton of water 💦 ~ You can use whatever vegetables you like in addition to the zucchini noodles, but for this #vegan 'Meat' Ball Marinara I used onions, green and red peppers, mushrooms and spinach 😋 Typically I'd make my own sauce and lentil meatballs from my #strongboldhealthy Meal Plan, but with a fractured foot I can't spend too much time in the kitchen. So instead, I opt for @raoshomemade Marinara and @gardein meatless meatballs. So delicious you guys!! 🙌🏼 ~ . . . #meatballmarinara #veganmeatballs #veganmeat #plantbasedmeals #plantbasedlife #wholefoods #plantstrong #fitvegan #healthymeals #healthymealideas #plantbasedfoodie #veggiemeal #marinarasauce #meatballs #bestofvegan #veganfoodshare #foodshare #nutritiousmeals #nutritiousanddelicious #nutritiousfood #zoodles #zucchininoodles #gardenveggies #zoodlesnotnoodles #healthysubstitutes #veganlunch #lunchtime #fitfoodie


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Being real. This may be my biggest challenge yet. ~ Switching deodorant! ~ Why bother? For starters, I want to allow my body the chance to do what it's supposed to...remove toxins from my body. Aluminum in antiperspirants is designed to clog the pores. I keep thinking about this- why would I choose to do that??! (Yeah, I hear ya, dry pits! 😜) But for real, would I intentionally want to clog the pores on my face?! No! ~ So, I'm going to stick this one out! Any tips for this newbie?! ~ I share more thoughts on my highlights 👆🏻👆🏻


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big ole plate of salad 🥗 • mixed greens, tofurky chik’n, chickpeas, mushrooms, tomatoes, and onions topped with @primalkitchenfoods vegan ranch! 😋 i’m usually bad at salads because i never know what to add but this was a great mix and it was super filling! ps this was my first time trying primal kitchens vegan ranch and it was SO GOOD- definitely recommend! ————————————————————————————————#vegan #vegans #veganfoodlover #vegansofig #vegansofinsta #vegansofinstagram #veganism #vegansoulfood #vegangoodness #plantbased #plantbasedlife #plantbasedlifestyles #plantbasedlifestyle #plantbasedsalad #vegansalads #tofurkychikn #plantbasedchicken #veganchicken #veganranch #plantbasedranch #primalkitchen #primalkitchenfoods #primalkitchenveganranch #mixedgreens #mushrooms #onions #tomatoes #chickpeas


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So I got up, got ready for work and drove all the way across town to only find out that apparently I don't work today 🤦‍♀️ One of these days I will learn to check the schedule. That's ok though, I went and replaced my singal light and got to enjoy lunch with my little munchkin! It's too beautiful out to work anyways 😎🌞 X X #lessworkmoreplay #whatveganseat #vegan #veganlifestyle #veganhealth #veganfamily #veganmama #vegankids #vegandad #veganlife #veganfoodlovers #veganlunch #veganfoodshare #veganfood #vegancommunity #letscookvegan #vegansofinstagram #instavegan #canadafoodguide #healthyfood #healthyeating #veganfoodporn #plantbasedfood #plantbased #plantbasedfamily #plantbasedmeals #eatplants #plantpowered #plantbasedlifestyle #plantbasedlife


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Yay NYC! 🎉 . . This is so exciting to read! The city’s Green New Deal includes 🌱 Eliminating processed meats 🌱 Cutting red meat purchases by 50% 🌱 Phasing our single-use plastic 🌱 Efficiency upgrades to buildings 🌱 Mandatory recycling of organic waste 🌱 Reducing greenhouse gas emissions by 30% by 2030 🌱 Achieving carbon neutrality by 2050! . . The main platform for this deal is climate-focused, but it’s also going to do wonders to the health of New Yorkers! Here’s to hoping this expands to more and more cities nationwide 💕 . . . #nyc #greennewdeal #win #environment #happynews #news #earthdayeveryday #earth #plantbasednutrition #plantbasedlife #healthyeating #plantbased #wholefoodplantbased #nutrition #medicine #physicianassistant #medicine #doctor #nurse #lifestyle #food #diabetes #health #wfpb #evidencebased


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🎶 sound on🎶 ****ARC GIVEAWAY TODAY**** Like, follow and comment below 👇🏽for a chance to win a digital ADVANCED REVIEW COPY! 🌟🌟🌟🌟🌟 Winner will get a DM tonight 9pm EDT ✨✨✨✨✨✨ RAGE IS COMING HOME 🏍🧘🏼‍♀️🏍🧘🏼‍♀️ Read excerpt in bio 🏍🧘🏼‍♀️🏍🧘🏼‍♀️ Badass biker Rage thought he could take on anyone. He’s been a legend in the underground MMA for years. Taking on his feelings was proving to be a whole new fight. Juliet, the sexy aerial yoga instructor, has invaded his every thought since he met her. Now Rage could face his biggest battle outside the octagon. . May 9 2019 Consumed By Rage ✨⭐️✨ LIKE - FOLLOW - COMMENT 👇🏽 . . . #yogaswing #aerialdance #aerialyoga #inversionaddict #aerialistsofig #yogaaddict #plantbasedlife #vegangirl #romancereads #authorsofinsta #booksarelife #booksbooksbooks #romanceauthor #bookaddict #romancenovels #newrelease #chicklit #contemporaryromance #amreading #amwriting #mcromance #bikerromance #romancereads #yogaromance #bookbloggers #readersofinsta #romanticsuspense #amwritingromance #readerlife #authorlife


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snagged these two up in my april ER order. my order was smaller than usual this month, but i’ve been dreaming of grabbing these for a looooong time now, so it was still a big win win in my books. i’ve been diffusing these two with all kinds of oils, made my own little spin with them on the anthropologie candle blend, and adding a drop or two grapefruit to my waters, but i’m curious: what are some of your favorite ways to use these two? 🌸🍃


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Our birria taco was inspired my by mother and grandmothers recipe. We still make it with the original spices and herbs and always make it with extra love for you to enjoy. Our hand pressed @kerneloftruthorganics blue corn tortillas bring such an amazing flavor to our taco. If you love tacos as much as we do you'll love this! Come taste the authentic Jalisco flavor and sabor. 🌮We'll be at 🌮 @teatroluna 4/25 7:30-10pm #boyleheights @cjbrewing 4/27 3-10pm #ventura #vegan 📸: @whatsupwally


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Day off and I still find myself at work. All I can think about right now is “am I almost done so I can go home and eat again?” #hungryallthetime #healthylifehappylife #plantbasedlife


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Das ist vermutlich das einfachste und leckerste vegane Dessert, das ich je gemacht habe. Ok, als ich nach Hause kam, war ich auch ziemlich hungrig. Und bei großem Hunger schmecken die einfachen Dinge doch eh gut. Die unterste Schicht besteht aus zerbröselten Haferflocken. Dann kam Kokosjoghurt oben drauf und zuguterletzt noch aufgetaute Beeren. Und nun achtsames Genießen! 😋 #intuitiv #intuitivessen #intuitiveeating #me2.0 #wohlbefinden #genießen #veggie #wohlfühlich #wohlfühlrevolution #plantbasedlife #plantbased #rethink #vegan #plantsarefriends #eattherainbow #healthy #nutrition #eatmoreplants #veganfood #healthyfood #wohlfühlen #yummy #delicious #fooddairy #foodtastisch #intueat #powerme #kokos #wohlfühlmensch #dessert


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No fitness routine is complete without the addition of nutritious whole foods. Our Protein Bars and Paleo Bites are the perfect compliments to a strenuous workout. 🙌🏼 Keeping your body fueled is just as important as living an active lifestyle.⁣ ⁣ Regram @fabletics⁣ .⁣ .⁣ .⁣ #nourishyourpassion #workingout #fitnessroutine #fuelyourbody #squats #workoutgear #fitlife #activelifestyle #healthylife #healthysnacks #plantbaseddiet #plantbasedfood #proteinbars #energybars #paleobites #preworkoutsnack #plantbasednutrition #plantbasedfoods #plantbased #nutfree #glutenfree #rawlivingfood #eatplants #plantpowered #plantbasedlifestlye #rawfoodlife #plantsarelife #rawsnacks #plantbasedlife #nongmo


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Pulling out another oldie by goodie idea for ya today! Do you want a #CarAirFreshener that smells good, fresh and clean? 🤚 I know I do! Those gas station ones kinda make me gag!! 🤮 There are some cool clip on ones but what if you want something right now? ⠀ ⠀ 💡 Take an old cork coaster - the ones you probably have too many of anyway, or even an old cardboard one and #repurpose it! #CitrusFresh, #Lemon, #Orange, #Peppermint, #Lavender #Lime #Grapefruit all make lovely choices for this. Just freshen up every few days to make your car smell yum! Oh, and FYI - this this much better for you ❤️ 💜 💐 ⠀ ⠀ #ideasforessentialoils #genioustipsforessentialoils #Iuseoilsforeverything #essentialoils #Youngliving #younglivingessentialoil #essentialoilsforthewin🤗 #knowmoredobetter🌱 #natualwellness #chemfreeforme #plantbasedtherapy #plantbasedlife #healthyeating #helpmeoil #takecareofyou #stayinghealthywithoils #wellnesstipswithoils


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Just another protein deficient vegan 🌱😝 . "A man can live and be healthy without killing animals for food; therefore, if he eats meat, he participates in taking animal life merely for the sake of his appetite. And to act so is immoral." Leo Tolstoy


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Feeling stressed? 💆🏻‍♀️ There’s a MiiRO for that! Post workout treat? 💪🏼 There’s a MiiRO waiting for you! Late-night Netflix indulgence? 📺 We’ve got you! 💯 What’s your favourite time for MiiRO? 🍦 #dairyfreeicecream #glutenfreeicecream #whatveganseat #vegansofig #veganrecipes #indulgence


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Yes I eat all of these dishes I post myself... No, I’m not bulimic 😂 #LoveFood #LoveVeganFood #VeganFoodie #plantbasedlife #plantbasedlunch #curry #vegancurry #Indianfood #CashewCurry #Potatoes #veggies #naan


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Did you know we carry fresh Turmeric Root in our produce department? Known for its anti-inflammatory properties this could make a great addition to anyone’s diet!


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🍔🍟Questa storia dei Burger mi sta sfuggendo di mano🙈🍔🍟ecco a voi il Crispy mc Vegan, vegan burger, vegan "béécon", salsa Crispy mc Vegan, cipolle croccanti, insalata e patatine.. E ciao alla dieta🙈🙈 #thegreenvegankitchen #whatveganseats #vegan #veganburger #veganfoodporn #veganglutenfree #crispyonion #burgersauce #veganburgers #comfortfood #glutenfreebun #glutenfreeburger #plantbased #plantbasedfood #plantbasedrecipes #plantbasedlife #meatfree #eggfree #dairyfree


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Trouble finding tasty plant-based options on the go? This week we're expanding a grab-n-go section of the restuarant with items that are portable and easy to eat on the go. First up is a BBQ Chickun Sandwich for only $5.99! • More items will be added this week as well. Earlier this week teased a cuban dish on our story that people have been going bonkers over. No joke a whole bunch of DMs came in and we had no idea how interested people would be in Latin inspired food. Maybe we should make it more of a regular thing? • Tonight we're also hosting a Practically Vegan event where people can meet up to converse with other people to share resources, swap recipes, and eat some tasty food. Event starts at 6pm!


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🌞 Follow Chelsea ✨ @sadbuttraddd


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*SALE ALERT* 🥳 // TWENTY PERCENT OFF all orders until Mother’s Day! Use code ‘MOM’ on checkout. #LinkInBio


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It is starting to warm up here in the desert! 🌵 Turning on the oven, or even the stove, just didn’t sound like a good idea...don’t get me wrong I love the summers here (I know most people think I’m crazy but I do, I ❤️ the summer weather here) But with starting a fairly new exercise routine that includes running and taking a late run with the kids, eating a hot meal did NOT sound like a good idea. What did sound like a good idea was a fresh, crunchy, cool salad! 🥬🥒🥑 Ingredients: Kale Spinach Arugula Butter lettuce Micro greens Cucumber Pomegranate perils Blueberries Avocado Gala apple (optional) Shredded chicken (optional) Not too much to this dinner just chop and serve! So easy and even the little ones can help make their own plates! We’re not too big on salad dressing in our home, pretty basic, nothing or just a drizzle of olive oil or avocado oil. I like adding some fruit into our salads just to sweeten it up a bit and it works well if we don’t use any salad dressing. #realmom#realfood#realhealth#holistichealth#holisticnutrition#healthy#healthylifestyle#healthbenefits#cookingwithkids#kidapprovedfood#healthyalternatives#eatmorefruit#eatmoreveggies#healthychoices#healthychanges#glutenfree#paleo#paleodiet#whole30#wholefoods#whole30recipes#ketodiet#foodismedicine#naturalmama#holisticmama#crunchymama#naturalliving#plantbased#plantbasedlife#crunchymom


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Animals are so beautiful. I can’t. 😂🤣💦💞🙊 #repost @daquan ・・・ Crazy lmao 👉🏽(via: @therealtarzann @docantle)


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// Morning Routine ☀️ How do you start your day? I typically start it with a glass or 2 of lemon water (great for cleansing 🍋), mediation, gratitude & goal journaling, and a motivational video (because how your start your day largely influences the direction of the rest of your day 🙏🏼). And for the past 3 years I have also flooded my body with juiced, dehydrated, and encapsulated veggies, grains, fruits, and berries every morning💪🏼🤤🍎🍊🥦🥒🥕 // I have worked as an educator for a number of years now, and I couldn’t and can’t afford to not take them every day. Having a strong and healthy immune system is everything to me! I can’t afford to miss out on life because of a system crash that I could have prevented by investing in my health 😷! You’re probably thinking “well, I eat enough fruits and veggies and grains per day without needing help.” My question to you is do you get a variety of different fruits and veggies in on a daily basis 🤔? Do you, or your kids actually get the recommended daily serving in every single day? My guess is that even though you try your best, some days ya just can’t. Life gets busy! 🤷🏻‍♀️😁 // Did you know only 5-10% of cancer is due to genetics?! That means the remaining 90-95% is environmental and LIFESTYLE! Prevention is the most important investment you can make, starting with what you’re putting in your body and your home. If you have children try and consider that your health habits are largely impacting their future health. Kids tend to model parental behavior 🙈🙉🙊 // Focus on eating as many plants as possible. When you’re shopping in stores stay away from the inner aisles, fill your cart with organic non gmo foods and produce, and when it comes to household products, focus on staying toxin free! // So, tell me what are 2-3 things you start your morning with? 💛 . . . . . . . . . #veganstrong #veganos #veganbowl #veganhealth #veganstyle #veganmeals #vegans #vegansnacks #vegansofinsta #vegangirls #🌱 #veganfoodspot #healthcoaching #plantbasedlife #vegantreats #vegangains #veganblogger #plantbasedeating #veganrecipe #vegandiet #healthygut #healthier #weightlosshelp #organicfoods #letscookvegan #veganmom


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NOW SERVING BREAKFAST! Our new menu has officially launched. Excited to share our expanded menu items with everyone. Visit us for a new taste! #juiceryrx


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Quinoa and leftover Naan with oven grilled vegetable and tamari tofu 🐰 . . I'm cooking with less salt and no oil today. All the vegetable are grilled in the oven with 200c temp and no oil was used! The tofu is salty with the tamari and the sauce has been made using soy yogurt and harissa. This taste wonderful! ☺ . One thing is the naan is NOT gluten free, because this is a leftover from the restaurant we went after Endgame the movie yesterday.(yes, I went. But I won't spoil you because I am a well behaved Asian 😂🙏)But it is totally possible to make gf naan, very easily to be frank. I do recommend that you make your own Naan when you want them to be gluten free. It is super easy any recipe will do as long as you stick to Schär gf bread mix. They works REALLY well, yeast or no yeast. . Anyway, I was looking into some of my old vegan plantbased recipe and some pic I saved for inspiration to cook with/after. I just recognized that some people are eating very less carb. Please eat some carb people. There are so many gluten free choice that is not only cheap but also healthy! Maybe I will have list them down in some future post. It might help some of you who are trying to start. . Anyway. Bye for now. Good day guys🐰. . . . . . #eatmoreplants #plantbaseddiary #veganinspiration #wholefoodplantbased #plantbasedfoods #vegansofgermany #plantbasednutrition #plantbasedlife #plantbasedcommunity #plantbasedcooking #letscookvegan #vegancooking #nomeatplease #veganwerdenwaslosdigga #deutschlandvegan #veganfoodspot #foodallergyfriendly #thevegansclub #plantpowered #whatveganseat #eatrealfood #kalerecipes #veganinspo #plantbasedgoodness #herbivore #healthyish #eatyourveggies #nodairy #foodallergyfriendly #forksoverknives


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Surround yourself with people who cheer you on when you win, pick you up when you fall and push you to be the best version of yourself. Follow your dreams, take risks and choose your people wisely. These are my people. Two of my best friends, my dreamers, my runners. I can’t put into words how grateful I am for these two beautiful souls. Being able to do life and “work” with these two by my side is just the absolute best ever! ⁣♥️😭 ⁣ ⁣ ⁣ ⁣ ⁣ #healthyhairdontcare #healthyhair #healthyhairproducts #healthyhairrocks #healthyhairgang #healthyhairshines #healthyhairheaven #healthyhairmovement #healthyhairishappyhair #nontoxichaircare #monat #monathair #monatglobal #monathaircare #monations #monatmagic #monatmarketpartner #monatitude #stayathomemommylife #mombossbabe #bossmomnation #youcansitwithus #monatstyle #postpartumhairloss #postpartumhair #plantbased #plantbasedhaircare #plantbasedlife #mombosslife #helpmyhair


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La leche de vaca🐮 está oculta en tantas cosas, así que asegúrarte de saber leer las etiquetas es sumamente importante. . Desde quesos🧀 sin lactosa, a ciertos tipos de proteína en polvo, a tipos de cremas supuestamente no lácteas, la leche de vaca se esconde en los lugares más extraños. Si estás pensando en empezar una vida sin lácteos, pero no sabes por dónde empezar o quizás ya lo hayas intentado, pero extrañas el helado🍦 o el queso🍕 o tal vez hayas oído (si sigues mis historias) hablar de los productos "DAIRY FREE" o "SIN LÁCTEOS" pero no tienes idea de cuáles son realmente buenos para ti... ¡estás de suerte! . He creado una lista de todo lo que necesitas para mantener una dieta sin lácteos y seguir disfrutando de tus comidas favoritas. 🙌 . Te ayudaré a lograr ese bienestar físico que tanto andas buscando, adiós rinitis, adiós dolores de cabeza, adiós gripe quincenal, te animas? . Si estás interesado enviame un DM con tu correo para mandarte todos los detalles 📲 . . #drlilydairyfree #ditchdairy #nodairy #dairyfree #nondairy #nondairylifestyle #dairyfreelife #nomilk #plantbasedlife


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This week’s video is tons of fun🎉!⁣ Come get to know us better.⁣ ⁣ Find out:⁣ 💚How we met⁣ 💪Our favourite workout⁣ ❓If we had a different job, what would we do⁣ Best trip⁣ ⚔️If we prefer DC or Marvel⁣ 🤺Which character we’d be⁣ 🎶Our favourite song and colours⁣ ↪️Advice for someone who wants to change their life⁣ ⁣ ⬇️And feel free to tell us your answers to any or all of these below.⁣ ⁣ To watch the full video, click the link in our profile or head up to IGTV ⬆️.⁣ ⁣ #planttrainers #planttrainerspodcast #aboutus #propelledbyplants #trainingforlife


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This was tasty. Sun-dried tomato flavoured couscous, garlic buttery mushrooms and left over mashed butter beans and chickpeas from yesterday! All about that left overs life 🙌🏻🙌🏻


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Had a great day off with each other, and enjoyed the beautiful weather by going for a picnic at the beach🙂. Never stop dating your significant other❤️ no matter how long it’s been. These type of dates at the beach are the best to us. We don’t need fancy things; just give us time together, and something with nature, and we’re in heaven 🙂❤️. We brought our fur child Zoey 🐶 and she enjoyed it so much; she looks exhausted in the pic posted if you swipe right lol, that was taken at the end of the day. Hope you all are having an amazing week!🙂🙂 #foodismedicine #eatforhealth #plantbasedlife #fruitsandveggies #lgbt #loveislove #instagay #naturelovers #poweredbyplants #vegansofig #eattolive #veganshare #hclfvegan #eatplants #veganfoodshare #veganfood #rawtill4 #plantpower #dateyourspouse #holistichealing #holistichealth #lesbiancouples #couplegoals #ebv #cfs #healingjourney #chronicillnesswarrior #chronicillnesswarriors #foodasmedicine #letfoodbethymedicine


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Meet the On Guard Family, my favorite non toxic products for a healthy happy home. . Are you already thinking about what you eat? Or putting in your body. Maybe you’re exercising. Practicing mindfulness and you know you need more self care. But what about what you’re putting on your skin and the products you use endlessly at home? . With a holistic approach you’ll achieve balance faster in all areas. Toxins are endocrine, hormone, mood, stress and sleep disrupters. It all matters. . I made the switch to non toxic cleaning, bath and home products because I wanted to upgrade my health and my family’s wellbeing. . I was already buying these products elsewhere but with fragrance (big NO), chemicals, synthetics, parabens etc. which was directly affecting our home and our health. . DōTERRA made it easy with the On Guard range. All of the products are boosted with the On Guard Essential Oil blend for added immunity and antibacterial properties. . They smell amazing and simplify green cleaning. To find out more drop me a message! I’ll show you how to shop and save 25% with access to recipes, videos and quick tips! XO


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Yesterday I got up, worked out, went out walking after work - I was at my desk quite a bit yesterday and I felt like I needed it. I made this salad when I’m got home. A base of mixed greens and #spinach, barbecue #tempah, tomatoes, cucumber, and a #tofu ranch (tofu, lemon juice, dried dill, parsley, granulated onion and garlic, salt and pepper and #nutritionalyeast in a high power blender). It’s pretty darn tasty! ————————— #veganrecipes #steps #veganprotein #veganfitness #veganweightloss #eattherainbow #veganlifestyle #veganshare #vegansofinstagram #vegancommunity #veganshares #chicagovegan #plantbased #plantstrong #plantbasedlife #healthyeating #veganlifeisgood #vegan #dairyfree #govegan #healthyliving #veganfoodie #bestofvegan #vegangirl #weightloss


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Post 🏃🏻‍♀️ snack. Simple, refreshing, and so yummy 🌱🍊💚. Exactly what my body needed.


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The #juicefast is over and I feel AMAZING!! I have lost 26lb! I can finally wake up in the morning to work out! I have energy all day WITHOUT coffee! I still have craving but it’s more mentally than physically and I’ve proven I have the willpower to resist! . . I really am nervous about the post fast maintenance. I know I’m gonna gain a little bit from eating solid foods again. I will make every effort to turn that around so that I can continue to lose weight. I plan to stick to the @toneitupnutrition plan 90% and work out in #studiotoneitup every day. I have the discipline now and I am so grateful for this experience! I am sooo much more confident in my ability to do the difficult thing and I feel strong physically and mentally. I am so proud of myself!! . Here’s to achieving all my goals! Dirty 30 here I come!!! . . . . . . . . @karenadawn @katrinaascott #toneitup #tiuteam #tiucheckin #tiugirl #tiuboston #fitness #fit #workout #fitgirl #weightlossjourney #weightloss #fitnesslife #plantbased #plantbasedlife #vegetarian


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This week’s meal prep! Brown rice, Cuban spiced beans, corn, sautéed peppers, onions, zucchini, & yellow squash, crispy adobo tofu, a slice of lime, and some @sietefoods mild nacho queso 😍 . . . . #vegan #vegandiet #veganlunch #veganfood #veganfoodshare #veganaf #veganmealprep #mealprep #lunch #healthylunch #healthyvegan #healthyveganlunch #plantbased #plantbaseddiet #plantbasedmealprep #plantbasedlife #plantbasedpower #powerbowl #veganpowerbowl #vegansofig #vegansofinstagram #whatveganseat #whatveganscook #organic


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Lunch 🐥


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Hi peeps 💕 We have a huge FLASH SALE going on with FREE WORLDWIDE SHIPPING! ⚡️ So what are you waiting for? Check out our collection and grab yours before the offer goes 😉 #plantifulbliss


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Where are you getting your tacos this Tuesday? Find us at @bestiesveganparadise every Tuesday from 12-5pm serving up your favorites 💕😍🌮


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Its always a good time for our tortas! You can devour this on Tuesday at @bestiesveganparadise 🌮 Saturday at @cjbrewing in #ventura 🔥 Comment below and let us know whats your favorite Torta?! 🥖🙃


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La Yerba Curandera is a wellness event bringing unity & solidarity within the POC cannabis commUNITY by reclaiming our healing through self care, self love and Cannabis & To bring awareness to POC in the Cannabis industry. We strive to support and foster relationships with WOC Canna Creatives to see them succeed within a white male dominated industry and dedicated to Collaborate ~ La Hierba Collective (THC) The 3rd La Yerba Curandera is a 420 special event that has been put together by Eastside Cafe, La Yerba Curandera Collective and awesome volunteers. The event is a fundraiser for Eastside Cafe and La Yerba Curandera Collective. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ DETAILS OF EVENT FOR SATURDAY, APRIL 20th, 2019 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ LOCATION:  Eastside Cafe @eastsidecafela 5469 Huntington Dr N, Los Angeles, CA 90032 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ENTRANCE FEE: $3-$5 (Sliding scale No one turned away for lack of funds) ELDERS & YOUTHS are FREE + donation based for each workshop ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ LA YERBA CURANDERA LINEUP: 3pm-4pm WORKSHOP Mota-vated Meditation and Motion by Isana Savitri @isana_savitri_777 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 4pm-4:25pm PERFORMANCE Sista Eyerie @sistaeyerie ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 4:30pm-4:50pm PERFORMANCE Kiddo @kiddohiphop ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5pm-5:45pm WORKSHOP Pot & Post Traumatic Stress by Xica Necia @xica_necia ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5:45pm-6:05pm PERFORMANCE Zipaktli the ill-Agator @zipaktlitheillagator ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6:05pm-7pm WORKSHOP Gardening & Cultivating Cannabis by 1 Mindful Breath @1mindfulbreath & Juicing with Cannabis by 420 Foodie Club @420foodieclub ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 7pm-8pm WORKSHOP Tea Ceremony & SoundBath Medi by Haláman Medicine @halamanmedicine ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~➡️if you are interested in volunteering please DM #pocincannabis #woccannabiscreatives #medicinemaker #creatives #cannabis #420 #destigmatize #poc #bipoc #plantcestors #sacredmedicine


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Have you had our Asada Tacos? Come by tonight where you can enjoy this and our Birria tacos🌮 plus our exquisite Esquites 🌽 Nachos🧀 Tortas 🥖 Lets us know What your favorite menu item is below in the comments! ⤵️ FRIDAY @sarasmarket 6-10pm SATURDAY @eastsidecafela 420🔥 event 3-8pm


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Friends! 🥳 we missed you 💕 But don't worry we have a few great events going on this week. We'll be hitting your neighborhood with deliciousness 🌮🌽🌶 so don't miss out! Thursday 4/11 7-9:30pm @teatroluna 11pm-1am @malsbar Saturday 4/13 12-4pm @bestiesveganparadise @mortandbettys @veganpowerco @lbvegan Sunday 4/14 12-6pm @eastlosartwalk


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Find us every Tuesday with our besties at @bestiesveganparadise From 11am-3pm. Its lunch time and we got you covered! 🌮 🌮Taco schedule 🌮 3/26 @crazyharrysbar 9-11:30pm 3/27 @indiebrewco 5-11pm 3/28 @teatroluna 7-9 3/29 @cannabisartflow 1pm-8pm 4/01 @bestiesveganparadise 11am-3pm #lataco #tacolifestyle


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🌶Announcement🌶 We are now serving FRESH PRESSED TORTILLAS 🌮😮 Its always taco Tuesday with us so no need to wait! Come get your nachos, tacos and Esquites this weekend! SATURDAY: Beats and treats NELA ARTWALK : 🎨 5133 york blvd. Highland Park 6-10pm SUNDAY: @eastlosartwalk 🎨 NOON-6pm @hoodbrujakitchen @mamachingona_vegana @organicbytheounce @shneaky @eastsideluv 🍻 8pm-1:30am A very Pocha fundraiser to support @estlos Eastside Queer Stories Hosted by @jeandecay 🎤


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