#paleo

Have you ever wondered when you feel hungry, are you really hungry?🙄 Are you just craving for something? 😋😈Or you are just bored and using eating to kill time?😱 Well, there are actually 6 types of human hungers. But only 1 of them is the genuine hunger! Can you identify it?🤔 Comment below or DM. A special discount to join my next class will be given to the one with correct answer! #WildFit #getwildfit #foodfreedombydrpoohling #getyoungwithpooh #WildFit90 #foodfreedom #promo #promotion #healthydiet #healthyliving #paleo #whole30 #healthylifestyle


0💬Normal

A recent illness has forced me to think very carefully about what I eat, a wheat free, high protein & very low carb diet is the way I will need to eat for the rest of my life, so I’m discovering meals that are so delicious I can’t believe I’ve not been eating this way before!!! Bubble and squeak made with cauliflower rice, broccoli, peas, onions and garlic with a couple of pure meat sausages for lunch .... verdict, delicious!!!! I’m going to bore you with photos of my meals from now on just warning you!!!! #paleo #paleodiet #whole30 #wholesome #meat #veggies #youarewhatyoueat #lunch


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Upcoming @yaymakerbostonma (formerly #paintnite) events: May 10th 7-9 #signmaking May 24th 7-9 Paintnight "A Night at Rainbow Pines" June 7th 7-9 #Paintnight "Hot in the City" With code "yayhbb10" you can get tickets for as low as $25! Buy tickets now at: yaymaker.com/venues/house-bear-brewing-company-10005187 #paintwithfriends #makeandmead #drinkandpaint #meadandmake #drinklocal #drinkmead #drinkdifferent #bearyourmead #newburyportmead #housebearmead #newburyport #amesbury #salisbury #merrimack #northshore #rowley #boxford #peabody #beverly #danvers #winchester #gfbrew #paleo


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Marseille: Lanche queijo quente no pão sem glúten, cappuccino low carb no café da manhã por 14,90! Sempre pensando na saúde e bem estar de nossos queridos clientes, Preparamos 07 opções de café da manhã para não ter mais desculpas para não se alimentar de forma saudável. Opções para consumo no local no período das 09h ao 12h😍. Funcionamos de segunda a sábado das ⏰ 09h às 19h. Estamos na rua Marechal Deodoro, 1985 - centro temos convênio com estacionamento de frente a farmácia fórmula certa ou se preferir faça seu pedido pelo ☎️3708-0626 ou 99784-8627 ✅. #saudavel #bololowcarb #cappucino #chocolatelowcarb #docelowcarb #nutricaofuncional #semacucar #sobremesafit #docefit #dicadesaude #comidasaudavel #healthyfood #fitness #academia #nutricaoesportiva #nutricao #delicia #saude #integral #lowcarb #lowcarbbrasil #paleo #paleodiet #paleofood #semfarinha #semgluten


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❇️🌱⭐Comer COLORINES🌼🌾🍎 ✨Variedad, cuanta más mejor. ✨Aunque te encante una fruta o una verdura en concreto, tengas un pescado favorito... ✨intenta comer la máxima variedad de alimentos, y de formas de cocinar.✨ Así aseguras una ingesta completa de #nutrientes! ✨Si en tu plato ves muchos colores diferentes, vas bien! ✨Anoche cene está colorida #ensalada con: ✔️Base de espinacas ✔️Tomates cherry ✔️Pollo asado ✔️Piña ✔️Huevo duro #salad #espinacas #pollo #piña #cena #cenasaludable #dinner #healthydinner #paleo #dietista #dietetica #dieta #nutricionista #nutricion #salud #saludable #comidareal #realfooder #healthylifestyle


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Matcha Pancakes 🥞 Glutenfree , Vegan friendly 🌱, Dairyfree and Full of Anti- Oxidants #matcha #pancakes #love #breakfast #morning #green #glutenfree #vegan #paleo #dairyfree #healthy #eat #eatclean #cleaneating #healthyfood #food #foodie #foodporn #irishfitfam #fitfam #yummy


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This week, give us a try!! Order a few meals...or a whole bunch!! Use code Delivery5 at check out and receive $5 any delivery order over $50. I promise you won't be disappointed!! www.cleaneatingwithkristin.com #delivery #atlfoodie #atlanta #ATL #roswell #alpharetta #momlife #cleaneating #eatclean #food #paleo #vegan #vegetarian #eatwell #bewell #beautifulhealth #organic #cheflife #metroatlanta #order


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Because it’s Thursday and I have all the feelings this morning: Tired, exhausted, weekend ready, happy, amazing, and EVERYTHING! Why? Well considering Brady and I have almost a newborn, except it’s a puppy 🐶 it feels like we’re new parents learning everything we need to know. It is VERY exhausting, but well worth it! ♥️ . - Today’s breakfast was not planned, and it was totally last minute and made at the table. Sometimes though, those are the meals that turn out to be the best because you just kind of put what you’re craving on a plate! 🤷🏻‍♀️ #thursdaythoughts . . #deetz Zucchini Millet @delandbakery Toast smothered in @eatnuttzo Creamy Peanut Butter 🥜, Honey 🍯, Banana 🍌, Chia Seeds and Cinnamon 😍 #nationalzucchinibreadday


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Do you “detox on purpose”, or rely on your built in detox system to take care of your toxic load? What if your toxic load is grater than your body’s innate ability to detoxify? ⚠️Modern living comes with a high toxic load. Our human biological machinery needs periodic “tuneups” to make sure we maintain high functionality and optimize our health. Next #smartsafedetox group starts on May 8th with 7 days of prep work, followed by the actual 10-day detox protocol, on May 14th. Comment below if you want to know more about THE SSD or if you want to join us. We do this as a group, however, I run this as a VIP private detox as well, for those of you that prefer a more personalized experience.


1💬Normal

TODAY WE ARE HAVING STUFFED MUSHROOMS 🍄 BLUEBERRY MUFFINS EVERYTHING IS 💯%ORGANIC, MADE FROM SCRATCH, FRESH & DELICIOUS! WE ARE OPEN 9AM-5PM! #ivanopoblano #foodtruck #delicious #authentic #mexicanfood #fromscratch #ldnont #canada #💯 #percent #organic #vegetarian #vegan #meatlover #paleo #keto #glutenfree #love #laugh #cook #healthyfood #instafollow #instafamous #instafood #instagood #foodie #foodgram #foodporn


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Idag blev det restad fiskgratäng direkt från kylskåpet till frukost/lunch. Receptet på gratängen finns på hemsidan, med dill- och citronsås. Helt 𝓹𝓪𝓵𝓮𝓸 och 𝓪𝓲𝓹! Mycket gott 😍 . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly #food #igfoods #foodie #foodlover #aip #autoimmunepaleo #autoimmuneprotocol #paleo #whole30 #middag #middagstips #matinspo #matinspiration #torsdag #sweden #realfood #glutenfree #glutenfri #glutenfritt #dinnertime #autoimmunewellness #antiinflammatorisk #antiinflamatory #antiinflammatoriskkost #antiinflamatoryfood #paleosverige #mittbuffe #leftovers #fiskgratng


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Looking for something to satisfy that sweet tooth this weekend? Try out these No Bake Key Lime Pie Bites from @gfbeautyandthefoodie .⠀ Direct link to recipe on my Facebook page. Link to Facebook in bio.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #paleo #vegan #keylime #keylimepie #nobake #dessertrecipe #cleaneats #weightlossjourney #LEANwithamanda #amandanighbertrd


1💬Normal

Já imaginou em acordar e fazer o seu melhor para aquele dia? Dar o seu melhor dentro das condições propostas para aquele determinado dia, afinal, treinar mal ou treinar pouco é MUITO melhor que não treinar! Alimente sua MENTE e entenda: Sua mudança é diária! 👇🏻👇🏻👇🏻 @jgabriel29 -22kg @kah_nob -12kg #metodologiacpk


1💬Normal

Tried to do a quick sprint interval session to tire him out- legs were junk after the gym😣 there were a lot of cars on the road and he was distracted 😜🥴 So... more like jogging intervals... It’s all good!!! Gym today was legs and shoulders. Moving -that’s all that matters.


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JUDÍAS VERDES SALTEADAS CON JAMÓN Y HUEVO DURO. 🥚🥚🥚 Comida simple, fácil y saludable para el día a día.😊😊😊 #vegetables #huevo #eggs #jamon #paleo #glutenfree #healthy #nutritionist #foodlove #realfood #judiasverdes


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Walked myself down a block from my 🥊 session this morning for a nice cool down, and took myself out for a cup of coffee ☺️. And obvs, I packed a #breakfast 😂. Two gorgeous jammy eggs from @localcoolingfarms/ @laughingbuddhanursery farm hub, some strawberries, lemon rosemary pecans, guacamole, and some salami. So good! I ordered a cold brew coffee while I was still hot and sweaty; sucked down half of it before realizing this is definitely not plain black coffee 😬. But at least it tastes good?? Whatever it is 🙃😂. Jammy eggs were made in my #instantpot- I followed @telechronn’s lead and cooked them under high pressure for only a couple of minutes, let them sit in the #pressurecooker for five more, then in an ice bath until cool. These are small eggs; if you have larger you may want to leave them under pressure for a minute more # # # # # #instagramisjustforfoodright #lchf #primal #paleo #lowcarb #cleaneating #hflc #ketopaleo #keto #ketogenic #ketosis #ketodiet #ketogenicdiet #grainfree #eatclean #dairyfreeketo #ketoweightloss #mealplan #ketorunner #fatadaptedathlete #ketomealprep #fatfueled #fatforweightloss #fatadapted #mealprep #dairyfreeketocooking


3💬Normal

Merhaba gezmeyi seven, yeni yerleri merak eden foodielerim. Ramazana da az kalmışken benim için son gündüz buluşmaları ve yemekler😍 bunlar. Bir ay sadece iftarda buluşacağız. En sevdiğim ay geliyor çok heyecanlıyım.. Biz @gabfoods dayız. İç kısımdaki güzel manzarayı görmek için fotoğrafı kaydırın😍 Biraz detay vereyim size: Dünyaca ünlü İspanyol gelinlik markası Pronovias’ın veliahdı Gabriella Palatchi (Vakko’nun veliahdı Ediz Elhadef ile evli) nin işlem görmemiş yiyeceklere odaklı Paleo beslenme şeklini uyguladığı restoranı burası. Paleo diyetine Taş devri diyeti de diyorlar. Eski çağda yaşayan ilkel insanlar gibi beslenme şekli olarak da tabir edililiyor. Bunu bir araştırın derim😇 Gelelim yemeklere: Hiçbir ürün rafine şeker ve gluten içermiyor. Kullanılan malzemeler işlenmemiş ve organik sertifikalı çiftliklerden temin ediliyor. Sağlıklı ve lezzetli yemekler farklı tarifle sunuluyor. Bu durumda fiyatlar da yüksek ama bence fazla yüksek sanki hala yurtdışından dönmemişim de euro bazlı bir menüyü TL’ye çeviriyormuşum gibi geldi😄 ama lezzetler güzel. Rafine ve elegan bir yer, arada uğranabilir. Boğaz’da yürüyüş sonrası güzel be sağlıklı bir smoothie yada Kambucha içilebilir😍 Not: Yarın Kıbrıs’a gidiyorum ama daha İtalya gezimden paylaşmadığım çook fotoğraf ve bilgi var. Hepsi sırayla gelecek❤️ Dostlarım ve ben hepinizi öpüyoruz.. _______________________________________________________________ #paleo #paleodiet #diet #healthyfood #rawfood #kuruçeşme #ortaky #boğaz #arnavutky #friends #gabfoods #gabriellapalatchi #foodporn #food #foods #foodie #instafood #vacation #beautiful #beautifuldestinations #travel #istanbul #turkey #traveltheworld


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Koolhydraatarme gevulde tortillas voor de lunch ♡ Genieten van het zonnetje in de tuin en een heerlijke lunch. Mama Lupe's tortillas gevuld met ijsbergsla, slagersachterham, extra belegen kaas, gele paprika, komkommer, cherrytomaatjes, bieslook en Fancy Garlic van @callowfitnl De Mama Lupe's tortillas en de Callowfit Fancy Garlic Saus zijn verkrijgbaar bij @afvallenmetbregje #lunch #wraps #tortilla #yummy #delicious #lovefood #koolhydraatarm #koolhydraatbeperkt #keto #lchf #paleo #glutenfree #cleaneating #cleanfood #lowcarb #lowcarbs #lowcarblife #lowcarblifestyle #healthyeating #healthychoices #healthyfood #sugarfree #nosugar #nomnomnom #diabetes #keerdediabetes2om #foodphotography #fooddiary #foodlover


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Riofrío I, arte rupestre del Valle de Alcudia y Sierra Madrona, Sur de la provincia de Ciudad Real. Se compone de tres paneles separados entre sí. Estos dos triángulos sin rellenar con los vértices hacia abajo forman parte del panel 3 de la cavidad. Se encuentran en la parte exterior del abrigo, en un pequeño alistamiento de la roca. Cabe la posibilidad de que se trate de dos figuras bitriangulares inacabadas, ya que en el conjunto solo aparecen dichas figuras.#arteesquematico #arterupestre #pinturasrupestres #arqueologia #arqueology #art #painting #primer_arte #paintingrocks #paleo #paleoltico #neolitico #caveart #neolithic #prehistory #prehistoria #cave #arte #pinturas #mountains #mountain #caveart #cavepainting #rockart #rockpainting


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Sweet Box®️ Çılgınlığı Beylikdüzü Şubemiz İle Hizmetinizde! Bildiğiniz Bütün Tatları Unutun.. Damak Tadınızı Değiştirmeye Geliyoruz.. 🌟💫 ⏰ Çalışma Saatleri: 9:00-01:00 ✔ 🛵 Paket Servisi: ✔ 💳 Kredi Kartı: ✔ 🏡 Açık Teras Alanı:✔ 🛂 Vale-Otopark: ✔ 🎂 Doğum Günü Organizasyon: ✔ 🤰🏻 Baby Shower Organizasyon: ✔ 🍹 Lansman/Kokteyl Organizasyon: ✔ 👼 Çocuk Oyun Alanı: ✔ • • 📍İSTANBUL/BEYLİKDÜZÜ 🔜 AÇILDI 🎉🎉🎉 📍ESKİŞEHİR/ADALAR 🔜 📍SAKARYA/SERDİVAN 🔜 📍BURSA/FSM 🔜 📍ANTALYA/KALEİÇİ 🔜 ÇOK YAKINDA HİZMETİNİZDEYİZ 🍭 Size En Yakın Franchise Şubemiz İçin info@sweetboxturkiye.com Mail Adresinden İletişime Geçebilirsiniz. 💫 MİMARLIK》@liarchitect.tr  #food #foodie #yummy #nom #hungry #cleaneating #paleo #vegetarian #delish #wine #lokma #churros #ıcecream #cocktails #happyhour #beylikdüzü #istanbul #sweetbox


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. ❎MUDE UM HÁBITO POR VEZ!❎ . 🍃EMAGREÇA DE FORMA 100% NATURAL E SAUDÁVEL COM BIO SOLUTION CAPS . 📞DESENGORDURE VIA WHATSAPP: (11) 98726-6795 ℹ Siga @desengordurando__ ❕ Cuide-se. Ame-se!💕🙌


1💬Normal

Hur gott är det inte med Kesoplättar och hemmagjord hallonsylt? Slänger ihop keso, ägg, lite kokosmjölk och fiberhusk. Steker i smör. Sylten är bara mosade hallon och chiafrön 😜 . . . #eatclean #hlsosammat #matinspiration #life #kesoplttar #mellis#hlsa#hlsokost#mbra#mbramat#matgldje #wellness #healthyfood #healthylifestyle #healthy #lgkolhydratkost #paleo#lifestyle #foodlover#lovefood


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. ❎MUDE UM HÁBITO POR VEZ!❎ . 🍃EMAGREÇA DE FORMA 100% NATURAL E SAUDÁVEL COM BIO SOLUTION CAPS . 📞DESENGORDURE VIA WHATSAPP: (11) 98726-6795 ℹ Siga @desengordurando__ ❕ Cuide-se. Ame-se!💕🙌


1💬Normal

Turkey burgers with Green Bean Fries Mine: 2 min almond flour bread** (toasted) Spinach Avocado Greek yogurt Mustard Grilled onion, mushrooms, jalapeños His: Italian bread (toasted) Spinach Mayo Mustard Tomato Grilled onion, mushrooms, jalapeños ** 2 min Almond Flour Bread 1/2 cup almond flour 3/4 teaspoon baking powder 2 large eggs 1/2 tablespoon olive oil Combine all ingredients in a large microwaveable coffee mug. Mix until smooth consistency. Place in microwave for 2 mins and 20 seconds. Once finished allow to cool for another 2 mins then slice. s/n~ I was able to get 4 slices from this and saved in a plastic bag for lunch #rachiiskitchen #dinner #keto #paleo #healthyrecipes #cleaneats #flourlessbread #almondflour #almondflourbuns #ketobread #turkey #turkeyburger #italianbread #food #onion #avocado #mushroom #spinach #jalapeños #greenbeans #greekyogurt #mustard #blackplate #homecook #homechef #toasted #toastedbread


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. ❎MUDE UM HÁBITO POR VEZ!❎ . 🍃EMAGREÇA DE FORMA 100% NATURAL E SAUDÁVEL COM BIO SOLUTION CAPS . 📞DESENGORDURE VIA WHATSAPP: (11) 98726-6795 ℹ Siga @desengordurando__ ❕ Cuide-se. Ame-se!💕🙌


1💬Normal

😋 Comida fácil y deliciosa 🙃 Cuando no tengo nada preparado pero en 15' me preparo un PLATAZO... ▶️ Pimiento rojo con berenjena y tomate salteado. ▶️ Hamburguesa sabor Kebab de @meatprotein ▶️Queso @eatlean_es ▶️ Atún en aceite de oliva ▶️ Especias ¡Y a disfrutar! En esta vida de necesita poco para disfrutar comiendo saludable, quién diga lo contrario miente 🤤 FELIZ JUEVES AMORES MÍOS ❤️ #Fitness #Girlstrong #Top #Motivacin #healthylife #Cuidate #RealFood #Apto #Consejos #Recetas #Sop #glutenfree #Paleo #Instagood #Beneficios #Saludable #Salud #Comidas #Natural #Tips #VidaSana #Equilibrio #cuerpoymente #Nodieta #estilodevida #sugarfree


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Seafood is among the eight most allergenic foods in the United States. Seafood sensitivity can be difficult to assess through traditional testing due to the high rate of cross-reactivity and low specificity of skin testing. Symptoms Associated with Seafood Sensitivity Include: * Nausea * Stomach pain * Gas, cramps, or bloating * Vomiting * Heartburn * Diarrhea * Headaches * Irritability or nervousness * Asthma * Stuffy or runny nose * Sneezing * Hives * Skin rash


1💬Normal

Woke up craving ice cream for breakfast 🍦and this was just exactly what I’d imagined! Banana-berrie 🍌🍇 smoothie bowl: 🔹1 frozen banana (tip: when you’re going to freeze it, chop it in slices so it’s easier to blend after) 🔹1 handful of frozen blueberries. 🔹splash of coconut milk - or your favorite milk. 🔹1 teaspoon of maca powder (optional) 🔹1 scoop of @ancientnutrition salted caramel bone broth protein (optional) Mix everything together in your blender or Nutribullet and that’s it! BE PATIENT to get a creamy texture. I topped my smoothie with toasted coconut flakes and sliced almonds; some hemp seeds and a tablespoon of almond butter 😋 #aiphashimotos #eggfreebreakfast #glutenfree #dairyfree #hashimotosdisease #soyfree #smoothiebowl #eatclean #breakfastideas #thebluedish #aip #paleo #grainfree


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Repost @pri.villasboas • • • • • Você já teve curiosidade em saber disso? Quanto tempo as substâncias que você ingere, permanecem circulando no seu organismo, até serem completamente eliminadas?🤔 • Perceba como todos os itens da lista, tem efeitos negativos para a nossa saúde:⚠️👇🏻 • ÁLCOOL🍷🍻🥃Em excesso, pode interromper o ciclo menstrual, aumentar o potencial de infertilidade, perda de memoria, dificuldade de raciocínio e aumentar o risco de vários tipos de câncer; • AÇÚCAR🍭🍬🍰🍩Diretamente ligado ao desenvolvimento de diabetes tipo 2, inflamação, depressão, hipertensão, obesidade, além de alimentar células cancerígenas!❌ • LATICÍNIOS🧀🍦🥛Associados a artrite, enxaqueca, dor nas articulações, acne, alergias, doenças neurológicas, irritabilidade, bronquite, asma, etc. • GLUTEN🥖🥨🥞🥯🍞Desenvolve doenças como artrite, tireoidite de Hashimoto, Alzheimer, dores de Cabeça, asma, alergias, inflamação, etc. Os efeitos negativos ocorrem em todas as pessoas, não somente em pessoas intolerantes ao gluten.❌ •⠀⠀⠀ GORDURAS TRANS🍩🍭🍦🍪Provoca doenças cardiovasculares, aumenta risco de infarto, AVC, diabetes tipo 2, obesidade, demência, Alzheimer, câncer, etc.❌❌❌ • Será que agora, com toda esta informação, vamos pensar melhor sobre os alimentos que ingerimos e fazer escolhas mais saudáveis, entendendo que não basta “ir ao banheiro” para mandar tudo embora?!😉💪🏼 • 👉🏻Lembrando que o tempo para eliminar estas toxinas, pode variar em cada pessoa!😉💪🏼 • Fonte: Instagram @ drwesleyschunk • • •


1💬Normal

FOLLOW @deliciousdip_👈 for more workout & health tips. . . 📸 All credits to respective owner(s) // @buzzfeedtasty 😍 . . TAG FRIEND WHO WOULD LOVE THIS! 😍😍😍 Check out these healthy breakfast smoothie ideas!😍


2💬Normal

When you are trying out carb cycling a #fritatta is a beautiful thing. Add extra protein with a couple of spoons of cottage cheese. And of course a few green in season veggies never hurt! Asparagus and sweet potato and chives and parsley here. #protein #training #functional #macros #carbcycling #energy #healthyfats #eggs #lunch #liveyourpassion #triathlon #nextracecomingup #asparagus #locavore #keto #paleo #diet


0💬Normal

Who likes a little coffee with their caramel nutpods?


6💬Normal

Pão de Abobrinha com Pedaços de Chocolate - Para receberes esta e muitas mais Receitas Clica no Link do Perfil 😊  @docinhos_paleo . . . . @corpo_invejavel #docinhos_paleo #juntossomosimbatveis #emagrecer #saudvel #fitness #dieta #saudvelegostoso  #saudvel #dietasaudavel #receitas #receitaspaleo #saude #paleo #estilopaleo #estilodevidapaleo #dietapaleoltica #dietapaleo #po #paodeAbobrinha #poPaleo #paopaleo


0💬Normal

The many perks of living in Florida ☀️🌴 Fresh Fish caught in our backyard aka the ocean🌶🐟 We turned it into CEVICHE last night! #Wildcaught . . . . . . . . #fish #wildcaughtfish #fishing #cobia #ceviche #fresh #ocean #nature #primal #primaldiet #primalliving #health #healthcoach #904 #florida #food #realfood #yum #organic #paleo #keto #healthyAF


1💬Normal

Question: why is this week different from all other weeks? Answer: when it comes to my food, it is not! 📸 wild arugula • roasted asparagus • crispy artichokes • purple cauli • roast chicken • pickled onions • avocado lime dressing • • • • • • #mealprep #realfood #healthyfoodporn #recipeshare #thenewhealthy #heresmyfood #nourish #flexibledieting #eatrealfood #foodprep #foodblogfeed #huffposttaste #buzzfeedfood #f52grams #feedfeed #thekitchen #healthyish #droolclub #intuitiveeating #bareaders #nyceats #eeeeeats #eattherainbow #thekitchn #beautifulcuisines #keto #plantbased #thenewhealthy #thecookfeed #paleo #glutenfree


1💬Normal

🌱 Odla din egen mat 🌱 Vinterodling - för en tidigare skörd. Vinterodling innebär lite som det låter att du odlar och sår på vintern och alltså inte väntar till varma våren innan du stoppar ner dina frön i jorden. Fröerna ligger alltså där i den kalla jorden och börjar sen helt enkelt gro när det är rätt förhållanden för dem och ger dig en tidigare skörd av tex rädisor, sallat, morötter och örter. Kolla in nya inlägget "Vinterodling - för en tidigare skörd" på bloggen om du vill veta mer och om du vill se fler bilder från min vinterodling i zon 4 😃 Har du testat vinterodling innan? //Anne-Lie Smith . . . #vinterodling #odling #skrd #grnsaker #paleo #paleosverige #naturlig #mat #livsstil #matutantillsatser #sockerfritt #mejerifritt #glutenfritt #lkandemat #hlsa #recept #blogg #barn #familj #aktiv #trning #rrelse #vandring #resa #utflykt #odladinegenmat #odla #hlsooptimering #PStipsar #tips


1💬Normal

⁣ The #BoneBroth isn’t just for soup! 🥣It can bring flavour and an extra kick of essential gut healing nutrients to every meal! Try boiling your rice in the @ossaorganic Bone Broth for the tastiest and nourishing side dish!😋⁣ ⁣ 👉 Learn more about why you should introduce the bone broth to your diet in our Bio!⁣ .⁣ .⁣ .⁣ .⁣ #guthealth #gutfeeling #ossaorganic #food #broth #foodphotography #paleo #bonebrothrice #foodstagram #microbiome #gutguide #freefrom #dinner #glutenfree #collegen #gelatin #organic #recipe #homemade #delicious #goodfood #healthyfood #healthyeating #eatclean #healthygut #gutflora #foodie #healthyfoodie #asnatureintended ⁣ ⁣


0💬Normal

So far I’ve tracked 57 miles towards my 121 mile Unicorn run through Scotland. That’s only the times I’m holding my phone. Time to step it up 💚


1💬Normal

It’s SMOOTHIE season, people🍌🍓🍒🍑🍍🥥 This is the combo I’ve been making for Fiancé all week and he’s LOVIN’ it: 1/2 frozen banana Handful of frozen raspberries Handful of frozen blueberries Spinach 1 scoop @ancientnutrition chocolate protein A generous amount of almond milk because he doesn’t like thick smoothies (weirdo). Blend it up and serve with your metal straw bc save the earth 🌎 Smoothie combos don’t have to be super complicated filled with a bunch of adaptogens and fancy ingredients... most of the time the basics do the job just as well 🙃 #stopcomplicatinghealth . . . . #healthymealprep #easymealprep #todayfoodclub #smoothie #proteinsmoothie #postworkoutsmoothie #postworkout #postworkoutmeal #cleaneating #realfood #smoothierecipe #chicagofoodie #chicagofoodbloggers #chicagofoodblogger #foodblogger #goop #todayfood #wholefoods #whole30 #paleoish #paleo


1💬Normal

Going through some cookbooks my sweet Mom @justbreathehealthcoaching (follow her! 👈🏻) dropped off for me last night! We are thinking about doing a #whole30 or #paleodiet for the month of May! . I have the whole “exercise” thing done, but need to get my diet and eating habits in check. Eating healthy and exercising right go hand in hand. . What are some of your favorite recipes for Whole 30, paleo, Mediterranean or grain-free meals?! Would love some tips! We also just got an instant pot from our wedding and have used it once a week! A must have!


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Some really great information hear on intermittent fasting and longevity, highly recommend. David Sinclair, Ph.D., A.O. is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. https://genetics.med.harvard.edu/sinclair/people/sinclair.php


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No gluten and no caffeine and I’m feeling chipper, wonder if I’m going to have a caffeine crash soon 😂 trying to get on my mat at least 4 times a week at the moment to build a more consistent practice. I’ve also finally booked flights for Nepal in October and really really really need to start doing some walking 😂🤭 #annapurnabasecamp #annapurnatraining #lowlungepose #anjaneyasana #fibromyalgia #lowintensity #myalgicencephalomyelitis #spoonie #invisibleillness


1💬Normal

I was cutting it close this week! After participating in a particularly challenging race this weekend I put off the administrative side of this week's post.... and then had to travel for work. So here I am, the night before, putting the finishing touches on this week's post. 🍔 Please don't take that to mean I wasn't thrilled with this recipe. By all means, please make this AS SOON AS POSSIBLE! 🥑 The "fries" are in the bowl and all the good toppings are increased because they don't have to stay on a bun. Who doesn't love extra avocado and goat cheese?! 🌿 ​www.arrivingwitharugula.com/recipes/bison-burger-bowl


1💬Normal

BBQ with the fam! Grass fed ribeyes and seared scallops 🤤 with garlic butter for dipping 🤩😋


4💬Normal

Got super sick over the weekend 🤒 trying to get back to 100% by introducing simple foods like this spinach-banana smoothie bowl. ✨ ✨ ✨ Feeling grateful for my general health— getting sick really puts your body through the ringer!!! Moving back into the week super slowly, I’ve taken 3 days off work! Crazy! ✨ ✨ ✨ ✨ ✨


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Most unreal chefs board at @joseandsons in Downtown Raleigh last night. ✨ ✨ Featuring grilled shrimp, pulled pork, steak, and the most amazing grilled corn 🥳 ✨ ✨ ✨ ✨ ✨ ✨ ✨


8💬Normal

Protein ballsssss 💪🏼 I do PWR by @kelseywells and let me tell you, after a tough workout I need an energy boost. These lil guys definitely do the trick ✨✨✨✨✨✨✨✨✨ x 3/4 c peanut butter x 1/4 c honey (or maple syrup to keep it vegan) x 1/4 c coconut flour (to make the batter thicker to roll into balls) x 1/2 tsp vanilla extract — For chocolate coating — x 1/2 c dairy free chocolate x 1 tsp coconut oil ✨ ✨ ✨ ✨ ✨ ✨ ✨


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Grilling up some tri tip 😁 love this!! 😋🤤


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Garlic Parmesan keto Pretzel with homemade spicy cheese dip! They’re fabulous! 🥨😋🤤


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Keto Meatballs 🤤


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Vraiment très fière de ma tarte au citron meringuée 🍋 Une pâte sucrée de @christophe_michalak, un lemon curd et une meringue française avec des ingrédients 100% bio 😍 Elle a été mangée en un éclair⚡🤣 #LaCuisineDeLau 🍋 🌿 🇬🇧 Really very proud of my lemon meringue pie 🍋 A sweet paste of @christophe_michalak, a lemon curd and a meringue with 100% organic ingredients 😍 She was eaten in a flash ⚡ 🌿 #vegetarian #veganfoodshare #mangersain #dessert #healthylifestyle #homemadefood #faitmaison #patisserie #healthyfood #fitmum #vegangirl #bakery #organicfood #cleaneating #veganrecipes #eatrealfood #plantbased #eeeeeats #foodblogger #tarteaucitron #farmersmarket #whatveganseat #veganfood #eatclean #lemonpie #happyandhealthy #paleo #vegetarien #vegansofig


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