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What on Earth have these months been? I’ve been stressing. I’ve been stressing and agonizing and overthinking and completely overwhelmed. The last few months have been weird. A perpetual mercury retrograde. It seemed as if any problem I’d ever left for “future Ana” had arrived. Add to that massive uncertainty about huge decisions and unanswered questions about literally what my life will be in a couple of weeks. And combine it with all the little issues you can think of: plumbing, technology, paperwork, fabrics, printing, errands, bureaucracy. Just a revolving door of constant problems to be dealt with. To be honest, I’m exhausted. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m so grateful for my amazing friends. Friends that could tell even in the distance and made sure to check on me. Friends that kept texting when I was short texting back. Friends that have held. it. down. ♥️ I’m so lucky that my mom’s in town and was with me during the last couple of challenging weeks. I can’t imagine having dealt with them without her here ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I’m so grateful for my job. The one thing that’s kept me running these months. Working, making, producing. My amazing clients that inspire me on the daily to shake off whatever is going on out there and focus on creating. As simple as that. Thank you from the bottom of my heart.♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Things have slowly started clearing out and the dust has been settling. There’s still a lot of change coming and big things to deal with but I’m starting to feel like I’m back in control of my own life. Thank you for checking in, thank you for your support and thank you for reading the whole blob of words lol, love you long time 💋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . .   #ottawa     #myottawa     #ottawasmallbusiness     #support613     #medellin     #girlboss     #bosslady     #lifestylebrand     #diseñomedellin     #graphicdesigner     #canadiandesign     #graphicdesign     #diseñadoragrafica     #diseñografico     #branding     #branddesign     #brandingspecialist     #brand     #logodesign     #logos     #bloggerlatina     #colombianblogger     #bloggersofcanada     #ottawablogger     #canadianblogger     #lifestyleblogger     #latinbloggers     #yowblogger     #travelblogger  


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Overhead with Porter Airlines. Bombardier Q400.   #aviation     #canada     #toronto     #ottawa     #plane     #propeller     #slomo     #beautiful  


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🧡   #ottawa     #parliament     #fortissimo     #itssohot     #beautifulontario  


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Congratulations William enjoy the beauty   #honda     #hondaaccord     #saturday     #ottawa     #elieantounsales     #happyclient     #octranspo     #carshopping     #july     @ottawahondadealer  


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It's going to be a hot one today! Join us for Crafts and Drafts. Market starts at 11am. Bring your sunscreen and make sure to visit our misting station. Don't miss performances from   @dankellymusic   and   @jdfun  . See you soon 🍻 . . .   #btpbrewing     #613ottawa     #613beer     #ottawa     #supportlocal     #localvendor     #market     #drinkfresh     #enjoyfresh     #brewery     #ontariocraft     #craftbeer     #beerlove     #ottawalove     #igersottawa  


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Put your belly in the air like you don’t care! . . . . . . . . .   #cat     #cats     #jarjar     #jarjarbinks     #catsofinstgram     #catsagram     #ottawa     #girlfriend     #iphone     #instagood     #instacat     #tortie     #catslife     #cute     #pet     #pets     #igers     #tabby     #pink     #me     #catsofig     #cottage     #lakeclear     #ottawavalley     #meow     #paws     #sweetie     #heatwave     #caturday  


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We've got summer sales and you're bound to find something you LOVE 😍 Open 11am-4pm today ⁠ ⁠ ⁠   #timeforcreativesouls     #livecreatively     #courageouscreative     #thenativecreative     #pursuepretty     #photooftheday     #instalike     #igers     #picoftheday     #instadaily     #simpleandpure     #keepitsimple     #artistsharing     #happyartistmovement     #lifeofanartist     #expressiveart     #carveouttimeforart     #creativelife     #risingtidesociety     #calledtobecreative     #makersvillage     #artlovers     #originalart     #artlife     #ottawa     #myottawa     #ottawaart     #locallymade     #supportlocal     #artfinder  


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Don’t forget to look up!   #nationalartgalleryofcanada     #gauginportraits     #ottawa     #ottawaart  


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Did it for memories..totally worth it 🎞📸 . . . . . . . 💃🏽   @fariahmb   . . .   #bestoftheday     #outfitoftheday     #passion     #love     #teamcanon     #cameralover     #selfie     #mtlphotographer     #instapic     #instadaily     #laval     #montreal     #ottawa     #florida     #newjersey     #boston     #california     #newyork     #trusttheprocess     #photoofthedays     #fashion     #beautiful     #smile     #happy     #summer     #blackgirlmagic     #masterpiece     #ootd  


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Let chat Eye Envy! ✨ When I first started doing lash lifts my client was very excited to have one done. I was sad to break the news to her that her lashes were to short or this service. 😔 Five weeks ago she purchased Eye Envy and start applying it to her brows and lashes. I used to wax her brows every 3 months because of how little hair growth she had. Now she has beautiful full brows that pop with her fresh brow tint. Her lashes have already grown so much! 🥳 I’m very excited to see how they continue to grow as the Eye Envy magic continues to strengthen and grow her lashes 💫 . . . .   #Lashlift     #lashliftandtint     #lashtint     #lashes     #lashliftottawa     #ottawa     #microblading     #spa     #love     #eyebrows     #eyelashes     #tint     #sugarlashpro     #sugarlashprolashlift     #beforeandafter     #kanata     #carp     #stittsville     #ashton     #carletonplace     #beforeandafterlashlift     #eyeenvy     #eyeenvyottawa     #lashgrowth  


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  #UkraineCrisis     #CanadaOutOfNATO     #Toronto     #Hamilton     #Kingston     #Ottawa     #Oshawa     #Ajax     #Pickering     #Whitby     #Guelph     #Scarborough     #Brampton     #Windsor     #Barrie     #Cambridge     #Bradford     #Mississauga     #Markham     #Waterloo     #Gananoque     #Peterborough     #ThunderBay     #Markham     #Sudbury     #StCatharines     #NorthBay  


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To all the past, present, and future binge eaters out there: I see you. And I love you. I planned the entire thing in my head, first. First I would drive to Tim Hortons and order 2 donuts, 3 timbits and a brownee if they had one. Then, I would drive to Dairy Queen to get a triple chocolate fudge brownee Sundae. I would drive to the one that is 15 minutes away because it had a drive threw. Drive threws are important because otherwise I’d be too shameful to order the food in person. I’d proceed to sit in my car and indulge in all the food I just ordered. Self loathing, feeling deep hatred for myself and my yet another binge session. I tried to overcome it this time, but the obsession over the food was too intense. I couldn’t stop. I couldn’t change my focus from the food- or so I thought. I had to get rid of the garbage afterwards. There’s no way I could let anyone see what I had done again. I also had to go home straight up to my bedroom so that no one asked me questions about where I just was. I didn’t want to lie, but I also didn’t want to tell them about my binge session. It was controlling my life. My body became a garbage can. I fed it daily with baked treated, soda, bags of candy, chocolate bars, fast food, and very negative self talk. Years. This went on for yearsss! Hours sitting in my car daily, by myself, eating food. Terrified of becoming obese. Terrified of being alone. The more I was scared, the more weight I packed on, and the more lonely I became. I was exhausted, tired all the time, moody, depression, always anxious, and so lonely. I couldn’t understand it and I was desperate for help but didn’t want to admit to anyone my obsession with food. I was so ashamed! And every Sunday I would say “okay Cass, let’s do this! On Monday, we will stop.” However, the moment I woke that Monday morning, the obsessive thoughts crept back in and I couldn’t think about anything else other than getting that junk food into my body. It was comforting. It made me feel full. I thought it made me happy. I was totally wrong. It was killing me. —————— (Continue reading on my Facebook Page   @transformed   spaces)   #bingeeating     #selflove     #forgiveness     #ottawa  


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Happy 16th birthday to my baby Johnny. He’s smart, insightful, hilarious, loves vinyl and can hit a hell of a dinger. Please get your G1 soon, I could use another DD in the family. ❤️ ⚾️ 🎂 (photo cred   @mivphotography   )   @theeeeee  ____ • • •   #ottawa     #yow     #ottcity     #mycity     #birthday     #sweet16     #baseball     #vinyl     #mommalovesyou  


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Pictures from the road   #falconsmc     #capcity     #ottawa     #FFFF     #LFDF     #IGY6     #roadtrip     #bikerlife     #brotherhood  


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  #worldwatercolormonth     #julyanimaleyes     #julyanimaleyechallenge     #persiancat     #cat     #kitty     #kittycat     #ottawa     #ottawaart  


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Ottawa, a capital do Canadá!!! Outro lugar lindo para conhecer e se apaixonar!!! 😍🤩🌏❤🇨🇦❤🇨🇦❤🇨🇦💕💕💕💕💕💕💕 ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡   #Canad     #Ottawa     #interc  mbio   #conex  o   #travelling     #trip     #eunomundo     #vida     #gratid  o   #celebraç  o   #lifestyle     #f  rias   #coaching     #comportamento     #lifecoach     #networking     #transformaç  o   #IBC     #desenvolvimento     #life     #be     #mundo  


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Follow   @ottawa  _citizen_golf_champ for tournament updates and some pics and vids of your buddies playing in the tournament. Round 2 today at   @carletongolf     #golf     #ottawagolf     #ottawa     #championship  


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ਕਰੋ tag ਜੱਟੋ ielts ਵਾਲਿਆ ਨੂੰ ❤❤ ਨੋਟ :-ਤੁਹਾਡਾ ਇੱਕ share ਕਿਸੇ ਦੀ ਖੁਸ਼ੀ ਦਾ ਕਾਰਨ ਬਣ ਸਕਦਾ ਹੈ। FOLLOW :-   @kasooti  _ielts   @kasooti  _ielts   @kasooti  _ielts Send your videos and. Images👌Follow us✔️share and keep support 🙏   #kasooti  _ielts   #canada     #chandigarh     #fortuner     #jatt     #pendu     #amritsar     #ludhiana     #moga     #patiala     #jattlife     #punjab     #ottawa     #flstudio     #jattwaad     #brampton     #toronto     #pindawalejatt     #student    #ielts     #canadorecollege     #sheridanlove     #offroader     #sardari     #funnymemes     #funnyvideos     #punjabimemes     #canda     #students     #instagram    #ielts  


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