#muscle

Parace que eu tô curtindo né , mas troquei minha série , mais braços tão DOENDO PARA UM CARAMBA , mas não quero saber, preciso passar por isso ,por que não quero ser obeso como um dia já fui no passado E depois disso, é comer fruta Minha criança de 10 anos não já acreditar no jovem que eu me tornei ,😒 Kkkk #instafit #instaboy #gamer #nerd #muscle #boy Fiquei viciado em dor flex....😒


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¿Que tan peligroso es el sedentarismo? --------------------------------------------------------------------------- La inactividad física es el cuarto factor de riesgo de muerte 💀 más importante en todo el mundo. ---------------------------------------------------------------------------- Es la causa del 6% de muertes en el planeta según la organización mundial de la salud (OMS). ---------------------------------------------------------------------------- Según la Agencia de las naciones unidas, las personas sedentarias tienen entre un 20% y 30% más de posibilidades de morir a edad temprana. ---------------------------------------------------------------------------- Los datos no quedan ahí la OMS también afirma que es una de las causas de cáncer de mama y colon, así como el padecer enfermedades como diabetes y osteoartritis. ---------------------------------------------------------------------------- Si deseas mejorar tu actividad física a diario y tus condiciones de salud contacta a un profesional capacitado e inicia un nuevo estilo de vida 💪. ----------------------------------------------------------------- #fit #fitness #motivacin #workout #healthy #fitspo #fitfam #gym #exercise #muscle #healthyfood #food #weightlosstransformation #weightloss #ejerciciofisico #personaltrainer #entrenadorpersonal #medellincapitalfitness #envigado #sabaneta #laureles #poblado


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Destroy what destroys you 🔥⚰️💀 #rammstein #robzombie #marilynmanson #manson #devil #threefromhell #muscle


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READ DESCRIPTION🔥 Ooh finally a new video😅 I'm doing some partner push up with clap.. we had fun😎🔥🔥 What do you think about us? Let me know in the comments, also like and share with your friends. MOTIVATION: Hard work beats talent.. soo do you best!! SONG: Rich Edwards - Where I'll Be Waiting (feat. Cozi Zuehlsdorff) TAGS: #workout #photooftheday #fashion #beautiful #nopainnogain #fitfam #tbt #likeforlike #health #like4like #picoftheday #followme #followforfollowback #instadaily #amazing #instagood #gymlife #abs #instagram #muscle #bodybuilder #bodygoals #fitnessmotivation #fitness #fitnessmodel #shredded #motivation #barbrothers #calisthenics #streetworkout


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Bottoms up! 🙌 💦You heard me right, time to throw those glasses back and take a shot! 🥤🥤 Of water! 💦 - 👉🏽👉🏽 CHECK OUT OUT FACEBOOK PG TO SIGN UP!!!! - In all seriousness, I can't believe it when people tell me they haven't taken a sip of water all day But cups of coffee and other sodas and juices are pounded round after round ☕☕☕ Did you know that the more sugary and caffeinated beverages you have, the MORE water you need to drink to offset them? 💀 We are naturally dehydrated as it is, but drinks like that only enhance our need for water yet we avoid it at all cost. 💦 - ✅Our body is made up of water the brain and heart are composed of 73% water💦 ✅The lungs are about 83% water💦 ✅The skin contains 64% water 💦 ✅Muscles and kidneys are 79%💦 ✅and even the bones are 31%💦 🚨We are only hurting ourselves!! 🚨 - Not only does water help our body function, it plays a big role in weight! ⚖ Want to find out more? 🤔 Join The 3 Week Summer Shred Program NOW!🕒🕒🕒 Don't miss your chance, we start May 6th! 📅 P.S Don't forget, the goal is at least a gallon of water a day! You'll be amazed at the results you see... clearer skin, softer hair. 💅 - #shredded #fitness #gym #bodybuilding #fit #motivation #muscle #workout #gymlife #fitfam #fitnessmotivation #abs #gains #body #instafit #physique #eatclean #health #ripped #training #healthy #lifestyle #strength #cardio #fitnessaddict #fitspo #beastmode #summershred #carbcycling #carbcycle


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Bottoms up! 🙌 💦You heard me right, time to throw those glasses back and take a shot! 🥤🥤 Of water! 💦 - 👉🏽👉🏽 CHECK OUT OUT FACEBOOK PG TO SIGN UP!!!! - In all seriousness, I can't believe it when people tell me they haven't taken a sip of water all day But cups of coffee and other sodas and juices are pounded round after round ☕☕☕ Did you know that the more sugary and caffeinated beverages you have, the MORE water you need to drink to offset them? 💀 We are naturally dehydrated as it is, but drinks like that only enhance our need for water yet we avoid it at all cost. 💦 - ✅Our body is made up of water the brain and heart are composed of 73% water💦 ✅The lungs are about 83% water💦 ✅The skin contains 64% water 💦 ✅Muscles and kidneys are 79%💦 ✅and even the bones are 31%💦 🚨We are only hurting ourselves!! 🚨 - Not only does water help our body function, it plays a big role in weight! ⚖ Want to find out more? 🤔 Join The 3 Week Summer Shred Program NOW!🕒🕒🕒 Don't miss your chance, we start May 6th! 📅 P.S Don't forget, the goal is at least a gallon of water a day! You'll be amazed at the results you see... clearer skin, softer hair. 💅 - #shredded #fitness #gym #bodybuilding #fit #motivation #muscle #workout #gymlife #fitfam #fitnessmotivation #abs #gains #body #instafit #physique #eatclean #health #ripped #training #healthy #lifestyle #strength #cardio #fitnessaddict #fitspo #beastmode #summershred #carbcycling #carbcycle


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#timtamchallenge starts 01 May 2019. Registrations are open - link in bio.


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💋The Ultimate Beautiful Goddesses💋 The goddess📸💖Miss.Kelsey Cristiano @kelsey.cristiano.lfl The goddess 📸💖Stacey Haarman @staceyrenee_lfl Team🏈💖DENVER DREAM @denverdream_lfl - Legends Football League it is the forged best stage prepared for by beautiful body and goddesses who had tough spiritual strength. OK, goddesses, thought heart's content should act violently! - 🌟 🌟 🌵🌲🌳🌴🌱🌿☘️🍀🍃🍂🌵🌲🌳🌴🌱🌿☘️🍀🍃🍂 🌟 🌟 Hashtags🙏💋#beauty #beaut #beleza #belleza #bellezza #красота #like4like #follow4follow #blogger #body #muscle #motivation #perfectbody #selfie #fit #fitness #gym #gymmotivation #strongwomen #girlswithmuscle #training #exercise #soul #crossfit #glutes #gains #passion #followme #fitspo #fitfam


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Bottoms up! 🙌 💦You heard me right, time to throw those glasses back and take a shot! 🥤🥤 Of water! 💦 - 👉🏽👉🏽 CHECK OUT OUT FACEBOOK PG TO SIGN UP!!!! - In all seriousness, I can't believe it when people tell me they haven't taken a sip of water all day But cups of coffee and other sodas and juices are pounded round after round ☕☕☕ Did you know that the more sugary and caffeinated beverages you have, the MORE water you need to drink to offset them? 💀 We are naturally dehydrated as it is, but drinks like that only enhance our need for water yet we avoid it at all cost. 💦 - ✅Our body is made up of water the brain and heart are composed of 73% water💦 ✅The lungs are about 83% water💦 ✅The skin contains 64% water 💦 ✅Muscles and kidneys are 79%💦 ✅and even the bones are 31%💦 🚨We are only hurting ourselves!! 🚨 - Not only does water help our body function, it plays a big role in weight! ⚖ Want to find out more? 🤔 Join The 3 Week Summer Shred Program NOW!🕒🕒🕒 Don't miss your chance, we start May 6th! 📅 P.S Don't forget, the goal is at least a gallon of water a day! You'll be amazed at the results you see... clearer skin, softer hair. 💅 - #shredded #fitness #gym #bodybuilding #fit #motivation #muscle #workout #gymlife #fitfam #fitnessmotivation #abs #gains #body #instafit #physique #eatclean #health #ripped #training #healthy #lifestyle #strength #cardio #fitnessaddict #fitspo #beastmode #summershred #carbcycling #carbcycle


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Bottoms up! 🙌 💦You heard me right, time to throw those glasses back and take a shot! 🥤🥤 Of water! 💦 - 👉🏽👉🏽 CHECK OUT OUT FACEBOOK PG TO SIGN UP!!!! - In all seriousness, I can't believe it when people tell me they haven't taken a sip of water all day But cups of coffee and other sodas and juices are pounded round after round ☕☕☕ Did you know that the more sugary and caffeinated beverages you have, the MORE water you need to drink to offset them? 💀 We are naturally dehydrated as it is, but drinks like that only enhance our need for water yet we avoid it at all cost. 💦 - ✅Our body is made up of water the brain and heart are composed of 73% water💦 ✅The lungs are about 83% water💦 ✅The skin contains 64% water 💦 ✅Muscles and kidneys are 79%💦 ✅and even the bones are 31%💦 🚨We are only hurting ourselves!! 🚨 - Not only does water help our body function, it plays a big role in weight! ⚖ Want to find out more? 🤔 Join The 3 Week Summer Shred Program NOW!🕒🕒🕒 Don't miss your chance, we start May 6th! 📅 P.S Don't forget, the goal is at least a gallon of water a day! You'll be amazed at the results you see... clearer skin, softer hair. 💅 - #shredded #fitness #gym #bodybuilding #fit #motivation #muscle #workout #gymlife #fitfam #fitnessmotivation #abs #gains #body #instafit #physique #eatclean #health #ripped #training #healthy #lifestyle #strength #cardio #fitnessaddict #fitspo #beastmode #summershred #carbcycling #carbcycle


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💋The Ultimate Beautiful Goddesses💋 The goddess📸💖Miss.Kelsey Cristiano @kelsey.cristiano.lfl The goddess 📸💖Stacey Haarman @staceyrenee_lfl Team🏈💖DENVER DREAM @denverdream_lfl - Legends Football League it is the forged best stage prepared for by beautiful body and goddesses who had tough spiritual strength. OK, goddesses, thought heart's content should act violently! - 🌟 🌟 🌵🌲🌳🌴🌱🌿☘️🍀🍃🍂🌵🌲🌳🌴🌱🌿☘️🍀🍃🍂 🌟 🌟 Hashtags🙏💋#beauty #beaut #beleza #belleza #bellezza #красота #like4like #follow4follow #blogger #body #muscle #motivation #perfectbody #selfie #fit #fitness #gym #gymmotivation #strongwomen #girlswithmuscle #training #exercise #soul #crossfit #glutes #gains #passion #followme #fitspo #fitfam


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😃


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The Italian giant @ifbbprolucapennazzato 🇮🇹 when you have a huge wide back like this 💪🏼💪🏼💪🏼 you don’t need filters or fake programs to be really huge 💪🏼💪🏼💪🏼💪🏼🔝 Work hard in silence, let your results make the noise!💪🏼💪🏼💪🏼#culturismoitaliano #motivation #international #ifbbpro #muscle #shredz #muscles #huge #bigguy #hulk #gym #workingout #fitness #picoftheday #photooftheday #instagood #fit #bodybuilding #chest #benchpress


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Calling all CrossFit Montrose members!!! If you can adjust your schedule and come to the 4:30 class tomorrow we are going to pack it out and get some amazing photos of a big fun class. @aunielsen will be behind the lens. We are hoping for a big 20+ class! . . . #crossfit #crossfitgirls #training #instafit #abs #yoga #fitness #lifestyle #gymlife #gains #healthy #strong #gymmotivation #strength #muscle #fitspo #gym #cardio #workout #love #fitlife #montrose #montrosegym #montrosefittness #lacanada #lacrescenta


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É NESSE FINAL DE SEMANA 27.04 O CURSO DE AVALIAÇÃO POSTURAL NO TREINAMENTO PERSONALIZADO! _ NÃO SE INSCREVEU AINDA, ENTÃO CORRA E GARANTA SUA VAGA. _ O conteúdo imperdível: _ 📌Neurofisiologia da Postura e das Alterações Posturais; 📌Método Portland State University – PSU + Biofotogrametria (Foto): identificando simetrias e assimetrias corporais; 📌Análise de resultados e interpretação das alterações posturais (hipercifose, escoliose, hiperlordose, etc.) por software para prevenção de sobrecarga articular e desequilíbrio muscular; 📌Como utilizar o Índice de Correção Postural (ICP) por classes: escolares, atletas, trabalhadores, mulheres grávidas, pessoas com deficiência e idosos; 📌Laboratório prático de avaliação para aplicação na prescrição no Treino Personalizado em academias, estúdios, centro de reabilitação, spas, clinicas, etc. _ Carga horária - 10h com certificação. _ "O CONHECIMENTO NÃO OCUPA ESPAÇO". _ Maiores informações @jonathanluiz_personaltrainer @jonathan_capitao @carloscesi _ #postura #posture #avaliacaofisica #avaliacaopostural #personaltrainer #correcaopostural #posturecorrection #musculacao #muscle #musculaço #fitness #fisiculturismo #fitnessmotivation #treinodeforça #treinamentofuncional #treino #treinofuncional #bodybuilders #bodybuilder #bodybuilding #body #academia #lifestyle


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This year is all about growth for me. Leaving a physically/mentally abusive marriage has been one of the best things I could've ever done for myself. I honestly haven't been this happy for a long ass time and it feels so good 🖤 • • • • • • • • #mentalhealth #exercise #workout #fitgirl #weightloss #transformation #weightlossmotivation #biceps #girlswithtattoos #fitness #fitfam #fitspo #physique #weighttraining #bodybuilding #bodybuildingmotivation #motivation #success #abs #muscle #squats #legday #bodypositive #positivevibes #mood #fitmom #health #flexibledieting #cardio #healthyliving


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Had to listen to my body and take it easy for the past 2 days. Was thinking maybe I should make it a deload week but changed my mind today and then lifted a PB weight on conventional deadlifts! When you feel like you have energy and strength, don't waste it! Sets went as follows: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12 x 70kg 10 x 100kg 10 x 100kg 3 x 115kg


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FÓRMULA DE CREATINA DE ÁCIDO LIBRE, POTENCIA MÁXIMA Y POTENCIA MÁXIMA CELL-TECH ™ HYPER-BUILD ™ es una fórmula 5 en 1 que mejora la capacidad de su cuerpo para regenerar el ATP. ✅Esta fórmula saturará tus músculos con creatina, por lo que ganarás más fuerza y ​​tamaño muscular. ✅Además, cada porción cuenta con 4 g de leucina, la más potente de todas las BCAA para amplificar la síntesis de proteínas y mantener un estado de musculación. ✅También puede contar con un mejor rendimiento de una dosis clínica del aminoácido clave taurina. ✅Por último, cuenta con cereza ácida y electrolitos agregados para ayudar a reducir el dolor muscular y reemplazar los electrolitos esenciales perdidos durante los entrenamientos intensos. . 💥Información al direct o al link de la bio (WhatsApp) . . . . #creatine #muscle #fitnessvenezuela #gymtime #suplementos #energy


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Update: The 67 camaro convertible front subframe was sandblasted and we found out it was bent. Just got it back. Hopefully we get it back together soon. #camaro #67camaro #custom #firstgencamaro #ls #ls3 #lsswap #muscle #musclecar #musclecars #americanmuscle


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Officially 12 weeks till 🇲🇽✈️ so upping the ante in the gym. Also started my 12 week shred so looking to lose a decent amount of body fat in readiness for holiday. Using the my @myfitnesspal app to keep track of my macros so there’s no excuse....👙 Watch this space! 😝 #bbg #diet #weights #kettlebell #weightlifting #gym #gymgirl #girlgains #goaldigger #boditrax #girlswholift #nevergiveup #gymlife #selflove #justdoit #humpday #slay #muscle #strongwomen #fitness #italiangirl #fatloss #bodypump #fit #fitness #shredding #iifym #macros


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Cada día más humano menos perfectos y más feliz 👑


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Looking like Lightning McQueen on this #wheelwednesday 🏎Kachow Kachow🏎 ——————————————————— ——————————————————— #mustang #mustangs #loud #v6 #6 #WW #wheelwednesday#ford #gt #mustanggt #fordmustang #americanmuscle #mustangfanclub #stang #shelby #cars #musclecar #mustangsofinstagram #fordracing #fordperformance #worldwidestangs #cobra #svt #roush #muscle #foxbody #jax #coyote #904


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Aqui COUCH também sofre junto! 😄 @profegui 👊


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I started my journey to lose weight about 7 years ago. I knew would be able to keep up with my kids or be around for them in the future if I didn’t make some changes. Best decision I’ve ever made 💛 Trying to take this picture was an adventure on its own. Almost dropped her twice 🤣 she doesn’t fit on my hip anymore.


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Moje největší podpora. ❤️🔒 #vdecnost #blessed // My biggest supporter. ❤️🔒 #thankyou #love ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #czech #czechgirl #girl #abs #czechfitness #boy #fitnessboy #czechfitnessgirl #l4l #czechboy #follow4follow #followme #smile #instalike #brunette #fitnessmodel #model #workout #fitness #ahoj #muscle #gym #body #bodybuilding #fitness #wednesday #couplegoals


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ほんのちょっとの お話し side-b ──────────────────── この声って自分の声? 思ってた通りに自分が動かない。喉も手も頬も。 喉の奥は砂浜のようにザラザラ。 さっきまで簡単に触れていた キミに手が届かない。 笑ったらいいのか 笑いたいのか 判らなくて奥歯で自分の頬を噛む。 それでも、どこ吹く風のキミは 『ああ、そうだよ』って いつもと変わらない調子で 真っ直ぐに見返してくる。 薄く射すヒカリに映される キミの顔。 蒼くて白くて綺麗だ、なんて こんな時にも思ってしまう。 もう、ここで負けてもいいかな って気にさせるなんて ズルい。ほんとにズルいよ。 許してしまいそうになる自分に 思わず笑ってしまいそうで 慌てて息を飲み込む。 感情の見えない、ただ こちらを見て離さない瞳のまま あっという間に凍った この頬を捕らえてくる。 思っていたより ずっと冷たいキミの手。 少し震えてて。 嬉しい、ってちょっと思う。 その手を溶かすように 強い瞬きで 涙を落とす。 ワザと、ね。 ズルいけど、ここで使うよ。 涙を絡めたまま 手を離さないキミ。 『笑って』なんて囁かれたら もう、笑うしかないでしょ。 ─ ─ ─ ─────────── #想い #heart#illustration #drawing#muscle#art #sketch#photography#flower #story#shortstory #illustgram#happy#portrait #ショートストーリー #言葉#物語#笑う #love#guy#fashionillust #boys#color#男の子 #novel#絵本#歌 #kawaii#coodinate#イラスト


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LINK ON MY BIO VIDEOART MUSICAL "Garbo, Bergman, Marlene, Dreyer, Valentino, Cukor, Von Sternberg..." "SIN LÁGRIMAS" by MALOY #music #model #art #artwork #vscocam #style #sky #cool #motivation #yoga #dance #igersitalia #fitness #magic #gym #fitfam #healthy #tattoo #eyes #artistic #streetstyle #drawing #cute #igers #fashion #streetphotography #ballet #blackandwhite #painting #muscle


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EST-CE-QUE TU AS WORKOUT TODAY ⁉️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today enfin je retourne à la salle, et finallyyyyy c’est bien sympa faire la fête 🤗 Aujourdhui lower body : ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 : Bulgurian squat 2 : Soulevé de terre 3 : Donkey Kicks 4 : Reserve lunges ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Suivi par 15 min de stairs master 💦 Et toi, tu as fais quoi today ⁉️ [..] . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hashtagged(Bodybuilding) Tagged by @hashtaggedapp #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #abs #fitspo #bodybuildingmotivation #bodybuildinglifesyle #bodybuilder #physique #shredded #trainhard #exercise #bodypower #fitspiration #fitstagram #getfit #fitnation #bodybuilders #ifbb #biceps #triceps #fitfrenchies ***


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@ismaili_abdelhafid #muscle #fitness


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