#meditate

Friday vibes! If you say “YOU CAN”.....”YOU CAN”, fear can stand in our way but as they say....feel the fear and do it the hell anyway. What have you got to lose? 🤷🏽‍♀️ Have a super Friday 🙌🏼🤗 - A few months ago the thought of falling backwards would have taken my breath away! Now it feels a lot easier and I can breath calmly upside down! Persistence, consistency and believing, trusting....... I learned a lot in Bali to hell me get here and I can’t wait to get back for a visit! - -   #dogyoga     #mrsmole     #bestie     #jackrussell     #yoga     #yogaposes     #tallgirl     #inversion     #challenge     #headstand     #yogaeverywhere     #yogagirl     #splits     #upsidedown     #naturephotography     #lifestylephotography     #yogaeverydamnday     #natureyoga     #trees     #sunset     #zen     #chill     #meditate     #acroyoga     #longlegs     #yogagirl     #yogalife     #yogachallenge     #yogafit     #positivevibes  


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Good afternoon loves! Recently added to Majestic Malas is our new Lapis Lazuli Mala! Lapis quickly releases stress and brings deep peace 🙏🏼 To read more on Lapis, click the link in the bio! .   #mala     #malabeads     #lapislazuli     #jewelry     #tarot     #gold     #bracelets     #meditation     #spiritual     #gemstones     #gemstonebracelets     #crystalhealing     #hamsa     #MajesticMalas     #energyhealing     #peace     #stopdropyoga     #malastack     #beauty     #MadeWithLove     #meditate     #crystals     #witchesofinstagram     #YogaEveryDamnDay     #yoga     #namaste     #happiness     #witchythings  


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Thanks   @nadiflow  _ for these awesome words. We’ve got this because the universe has our backs. ❤️   #goodvibes     #the   universe hasyourback   #lotussoulhustle     #happyfriday     #repost   with   @get  _repost ・・・ 📢📢 IDK WHO HAS TO HEAR THIS... but trust the timing in your life boo ❤️ the universe/ god/ source will ALWAYS have your back and bring you everything you NEED... to grow and expand to live your life’s purpose. Sometimes those things we “NEED” to go through feel really uncomfortable, but just know the energy and power that within you is immeasurable, don’t ever doubt it for a second! Some ways I deal with these motions are doing things like. - focusing my mind on creativity, whether that’s making art, reading or listening to a book, taking photos or videos. Whatever that looks like for you, find your outlet ❤️ - Check-in with yourself throughout the day, literally ask yourself how your feeling honestly** and you’ll be surprised how you respond. ✨ - Do whatever you want!!! Stop feeling like you “need” to do things. Always complete any task with intention and watch your vibrations raise up high! ⬆️ . You already know how much love and blessings I’m sending you all. Have a miraculous day! 🤩✨ . . .   #universe     #loa     #manifest     #trust     #selfawareness     #meditate     #creativity     #art     #mind     #body     #soul     #love  


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Ma. Mother. Source. Life. Love her. There is no Planet B. So honored to teach at the big   @riverkeeper   Inaugural Rally on the River and rally around our Mighty Hudson River tomorrow in Peekskill! (Link in bio) In the meantime...my SouleMan is at the climate march representing us in New York City while I head to teach the amazing yogis   @sonicyoga   🧘🏽‍♀️ . . . IT’S SO GOOD TO BE HOME! . . .   #rallyontheriver     #takecare     #hudsonriverkeepers     #mightyhudsonriver     #climatemarch     #meditate     #yoga     #riverkeeper     #getoutside     #stellabluesband     #namaste     #bethelight     #source     #time     #reducereuserecycle     #breakfree     #sunshine     #inspire     #riveroutpostbrew     #rebeccamendation     #adventuroussoule     #planttheseed     #fun     #getaway     #souleadventure     #waterislife     #hudsonriver     #fallinlove     #watereverydamnday  


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Rest. I’ve had to learn how to do that this week, big time💆🏻‍♀️🌓💤   #listentoyourbody     #dontpushinjuries     #itsokaytoskipthegymsometimes     #breathe     #meditate     #still     #peace   🧘🏻‍♀️🍋


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A week ago I was lucky enough to see the most talented Jose Gonzalez live near lake Balaton in Hungary. ⁣ ⁣ His lyrics and music is out of this world, just absolute magic. If you don't know him yet it's time to check him out! ⁣ ⁣ His music was featured in the movie The Secret Life of Walter Mitty, one of my all time favourite!⁣ ⁣ What do you listen to nowadays? I'd love to know! ⁣ ⁣   #affirmation   ⁣   #positiveaffirmations     #positivepeople     #dailyaffirmations     #healingenergy     #positivethoughts     #positiveenergy     #abundance     #loa     #positivevibesonly     #mantra     #powerful     #meditate     #enlightenment     #peaceonearth     #awakening     #paradigmshift     #esoteric     #loveandlight     #consciousness     #higherconsciousness     #spiritualawakening     #ascension     #higherfrequency     #youcreateyourownreality     #pursuitofhappiness     #thirdeye     #waltermitty     #josegonzalez  


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!👑😊😊😏😏😊😊🤗🤗😏😏💚💚🌱🌱🦄🦄☯☮☥👑  #fashion     #makeup     #model     #hair     #pretty     #girl     #rock     #v    #meditation    #meditate    #relaxation     #rebuilding    #creating    #allpositive    #vibes    #blackqueen    #blackqueens    #queens    #queen    #power    #unapologetic    #unapologeticallyafrican    #yoni    #yonisteam    #letstalkyoni    #yoniverse    #waistbeads  


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❤️❤️❤️   @sweat  _science presentation pertaining to the power of our MINDS. Another reason why I encourage our   @gvlcycling  _multisport athletes to come to their   #yogamat   or at the very least   #meditate   consistently. The   #mindbodyconnection   has always fascinated me both personally and professionally but to see how this hunch is gaining more research, good data, and traction in the   #endurancesports   realm is even more exciting! I have always believed our   #brain   is the absolute most important   #muscle   💪 to TRAIN...that’s right, we can TRAIN it! How wonderful is that?!?   #ecssummit     #mindbodyconnection     #trainyourbrain     #trainyourmind     #headspacefirst  


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Chronic stress is incredibly damaging to physical health, as well as mental health. Don't let 'stressed out' be your normal state of mind. . . .   #stopstressing     #stressisdangerous     #meditate     #exercise     #sleep     #nutrition     #therapy  


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|| Oh the beauty of Duality⚫⚪✨ & the Divine Arts of Knowledge💆✨🧘💭👁|| . . . . . . .   #snapfilter     #snakebites     #lippiercings     #liprings     #piercings     #piercedgirl     #girlswithpiercings     #snap     #duality     #shadowwork     #meditate     #ascension     #spirituality     #divineknowledge  


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Just a reminder! Tonight at 6pm... wind down your week with yoga in the Plaza! See you there.   #yogaintheplaza     #wyandanchplaza     #breathe     #flow     #peace     #movement     #yoga     #meditate     #savasana     #reiki     #aromatherapy     #wellnessadvocate     #healthcoach     #iaffirmwellness  


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Let your heart guide you as you begin to trust in yourself, as you begin to embody that everything is within you, that what you seek you already had the answers to and all you needed to do was have faith to open your heart. . It can be a daily practice, to simplify the process so that your mind does not get overwhelmed, for when the mind starts to over think on the whens, the hows, the should, the wants it forgets the needs. . The true needs that would nourish your being with love, light and gratitude. . So as you begin this journey start with where you are, start with how you feel, start with meeting yourself where you are and let your heart guide you through. . The self-Love Game plan is your calling, your calling into your being, your imagination to perceive a difference in your reality by thinking different thoughts, by connecting to difference parts of your thinking, using your imagination to create a difference in your world. . Find out more by clicking the link in bio.


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Diffuser to go for free Wusstest du, dass du die ganze Zeit über einen Diffuser dabei hast? Jap Es sind deine Handflächen. Also mach doch mal mit: Schnapp dir dein Favoriten-Öl, tropfe ein zwei Tropfen in die Hand, reine deine Handflächen aneinander und falte eine Art Tasse etwa 15-20cm vor deine Nase. Schließe deine Augen und nimm einen tiefen Atemzug. Atme aus. Und wieder ein. Wiederhole das Ganze so zwei drei Mal. Merkst, wie sich deine Kiefermuskulatur entspannt? Deine Schultern sich senken? Merkst du, wie deine Gedanken aufhören zu kreisen? Wie du im Hier und Jetzt ankommst? Lass das Aroma deiner Wahl dein Herz öffnen. Erlaube dir loszulassen. Du hast für den Kikki keine Zeit? Dann mach es erst recht! Entscheide, wie du doch fühlen möchtest. Jetzt und in jeder stressigen Sekunde, die dir über den Weg läuft. . . .   #wellnessadvocate     #doterralove     #aromatherapie     #düfte     #naturalparfum     #natureatitsbest     #meditate     #healthyliving     #iamwellandgood     #meditation     #namaste     #practicenotperfection     #trueself     #spiritualgangster     #mindbodyspirit     #liveinspired     #intuitiveliving     #holisticlifestyle     #greenlifestyle     #cleanliving     #healthmatters     #holisticmedicine     #holisticliving     #mindandbody     #naturalhealth     #mindfulliving     #mindbodygreen     #nourishyourself     #mindbodygram  


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Pack the bong full wit everything except the kitchen sink   #high     #vibes     #bongrips     #early     #420     #420life     #love     #smokeweedeveryday     #love     #happy     #weedporn     #weed     #weedgirls     #hippie     #hippiestyle     #gold     #louisvuitton     #bong     #dope     #howhigh     #weed     #gucci     #weed     #happiness     #guccishoes     #maryjane     #cannabis     #meditate     #ogkush     #blogger     #smokeweed     #hightimes     #peace  


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✨Up for sale is this gorgeous Labradorite Cab✨ ✨ ✨$5 USD✨ Only 1 available! ✨ Comment SOLD to claim!✨ ✨ ✨Shipping: Add $3.50 USA (shipping can be combined if you purchase more than one item and depending on weight) ✨(International buyers DM for pricing BEFORE bidding please!!!)✨ ✨ ✨Items will be shipped out between 9/25-9/30✨ ✨ ✨Once you comment SOLD we will DM you & send an invoice. Once it is sent you will have 24 hrs to pay the invoice✨ ✨ ✨Light and Love❤️


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Guys & Gals, stress is no joke! It will take you OUT. 😓 Learning how you can deal and process your stress in effective ways is an ESSENTIAL part of self care. 🤗 So here I lay with my lil green calcite crystal friend, resting and healing, because my body tried to give me warnings last couple days, and i didn't listen.😢 Yesterday, my body MADE me listen. Today i tried to go right back at it, but my body said, NO. So NOW I'll listen, and stop pushing. 😅 Here's something I have to constantly remind myself, and maybe it can help someone else out there today: There is no prize for working the most. No prize for being the most exhausted or burned out. And there's definitely no reward for being depleted. Make self care your top priority so your body isn't the one making you STOP to take a break. It needs to be a CHOICE and a PRACTICE of ours to take breaks, and i don't mean just physically! Give those worries a break too! Put them aside and enjoy life for a minute - they'll be there when you're ready to pick them back up! 😅🤣😉 Cas if you don't, you might just find yourself laid out like I am today, wishing you'd listened to your body whose been TRYING to tell you: "hey, hey you! This is all a bit much, you're wearing me out! Gimme a break please or ima' MAKE you take one!" 🤣😒 Sigh. 😓 I'm sorry body... I'm trying here to listen and take care of you... sometimes i just get wrapped up and forget... it's that workaholic thing i got going on... I'm learning though, i'm getting better... hang in there with me, we will get this worked out!!! 🤗🤗🤗 Friends, keep an eye on your buddies and remind them too: it's not all about who's "crushing it" 24/7; sometimes, you gotta' take a break too so you can get it all done!! Xoxoxo 🤗   #workaholic     #problems     #selfcare     #priorities     #takeabreak     #timeout     #laidout     #payattention     #stresshurts     #stressmanagement     #takecareofyou     #fillyourcup     #listentoyourbody     #getoutside     #ground     #center     #breathe     #meditate     #relax     #onethingatatime     #overallfocus     #learntolisten     #listentoyourbody     #slowitdown     #itsnotarace     #doityourpace     #findharmony  


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Watching Do you ever just stand still for a moment and watch your surroundings. Just observe. Keep breathing. And feel.. . . . . . . .   #watching     #nature     #standstill     #observethewaterfall     #waterfalls     #parksonsbeek     #arnhem     #lovearnhem     #beautifulcity     #veluwe     #waterflow     #wearewater     #instagood     #instanature     #parks     #quality  _time   #breathe     #meditate     #sunshine     #natureaddicts     #holland  


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Failure is one of the most important parts of the journey. Like a baby learning to walk - if we don't begin the process and fall down a bunch, we'll be crawling for the rest of our lives!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Raise your hand if you're ready to go out there and fail at something today 🙋🏾‍♂️!


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