#healthyliving

🎷Gotta Love Breakfast!!😋 🎵Place Your Order Today🎭 🍴Weekly Low Carb Meal Prep🍴 📆April 21-April 26, 2019📆 💛{SWIPE TO SEE MENU}💚💜 . 🎷Order By 5pm Friday, 4/26 For FREE DELIVERY Sunday, 4/28🎺 . 📞Call, Text, Email, DM on IG or Messenger on FB To Place Your Order☎ . 🎭"Another New Orleans Style Meal"~Not A Diet~Try It!!!🎭 . 🎼 Follow Us: @jazzy_keto_llc Like Us: facebook.com/jazzyketo18 🎶 . #jazzyketo #Keto #mealprep #food #healthyliving #festivals #catering #lchf #cajunfood #lowcarb #ketodinner #lifestyle #foodvendors #ketolifestyle #ketogenic #ketogenicfood #ketocommunity #nola #healthyoptions #entrepreneur #smallbusiness #healthyrecipes #instafood #visitnola #foodie #ketomealprep #wherenolaeats #nolaeats #eathealthy #healthylifestyle


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Basil. Essential oil ini mampu memberikan kesegaran pada pikiran dan merelaksasikan otot yg lelah dan tegang . . For order DM or Whatsapp contact in bio . . #younglivingessentialoil #natural #youngliving #younglivingjkt #younglivingjakarta #younglivingindonesia #ratunyaoil #aromatheraphy #aromaterapisehat #healthy #relaxing #younglivingid #jualyounglivingjakarta #healthyliving #lifestyle #electricdiffuser #diffuser #yleo


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Rosanna M. shares her Isagenix Shake story! “Hi my name is Rosanna aka Rosy! I'm 48 almost 49 in July, and Jaimie introduced me to the shakes. Before I started the shakes, I was tired, exhausted, wiped out, anxious, moody, blah feeling with no motivation, worn out, etc... 😓😩 No lie now I feel way better 😃 after just two weeks of using the shakes! Like a miracle, and I lost weight! I’m not bloated especially around my belly. I even noticed my hair is not as coarse anymore! My hairstylist noticed it too. As for my future health, I feel more upbeat, positive, excited, etc... What I want to gain from this is maintaining my weight at a certain number and keeping healthy blood sugar wise. Last but not least, my favorite shake is Chocolate 🍫 Mint 🍃, but I betcha’ they are all DELISH!” To try our delicious shakes and to get the lowest cost, just reach out 📲 to me or drop a line below ⬇️ I’ll be happy to get you that information ℹ️ today! #superfood #nutrition #completemeal #shake #feelyourbest #isalife #shakelife #healthyliving #healthylifestyle #pitchthescale #livingthedream #nutritionalcleansing #sidegig


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FALL IN LOVE WITH BEING ALIVE #healthymum #healthyliving #healthylifestyle


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If you are sitting right now, how’s your posture and your back, hunched over, right?What about your neck – does it hurt? When not sitting on your cozy office chair, relaxing at the cafe with a friend, following your favorite TV show at home or driving from work, you are probably seated on a bench somewhere. Sitting the activity we all do for at least NINE HOURS every day! Science shows that one of the things that hamper our good mood, happiness, optimism, and productivity is the poor posture seats subject us to. Worse yet, a poor posture affect blood circulation, spider veins and bring unnecessary stress to the back. Due to how we sit, over 80% of the whole Indian population will suffer from back pains later in life, not to mention around millions of them are experiencing it right now. Learn the right posture best suited for your body at #xcellphysiocare. To speak to our consultants, give us a call at +91-9999824495 or visit http://www.xcellphysiocare.com/ #fitness #health #painfree #fitlife #fitnessmotivation #healthylifestyle #physiotherapy #excercise #therapy #healthyliving #neurophysiotherapy #lungphysiotherapy #pediatricphysiotherapy #speechtherapy #occupationalphysiotherapy #sportsphysiotherapy


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A lot of exciting things are happening lately... @kellen_chumbley and I are closing on our house 🏡 in less than a week and we have joined @wanaeusa selling cbd. We are excited to get in on the ground level of a company that we believe in. If you have questions check out the link in my bio or message me. :) . #cbd #cbdsupplements #newopportunities #groundlevel #newhouse #firsthome #homebuyers #adulting #drhorton #anxiety #healthyliving #health #healthsupplements #balance #hustle #sidehustle


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𝑯𝒆𝒂𝒍𝒕𝒉 𝒊𝒔 𝒂𝒃𝒐𝒖𝒕 𝒎𝒐𝒓𝒆 𝒕𝒉𝒂𝒏 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖’𝒓𝒆 𝒆𝒂𝒕𝒊𝒏𝒈. 𝑰𝒔 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖𝒓 𝒕𝒉𝒊𝒏𝒌𝒊𝒏𝒈, 𝒔𝒂𝒚𝒊𝒏𝒈 𝒂𝒏𝒅 𝒃𝒆𝒍𝒊𝒆𝒗𝒊𝒏𝒈. 🍀 #healthyquotes #quotes #quotesoftheday #happiness #healthylifestyle #healthylife #healthybody #mindbodysoul #motivationalquotes #motivationquotes #happylife #joy #chance #believe #staystrong #bereal #love #life #health #healthy #lifequotes #healthyliving #balanceisthekey #goodvibes #positivequotes #positivevibes #awesome


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FLUID. RELAXING. NOURISHING // Restore & Replenish starts 10am tomorrow at the Uniting Church Hall, Yankalilla 🙌 . . This 6 week yoga course centres around finding balance through breath, gentle movements & stretches. I will use my training in yoga, qi gong & pranayama to guide you through a moving meditation that will nourish your mind & body, & support your health & wellbeing . . Come practice in a welcoming, community environment & enjoy learning simple, take-away techniques that you can incorporate in your daily life . . Suitable for all levels & abilities. Come as you are - yoga is for everyone! . . Only $12 per class if you sign-up for the full 6 weeks, or $15 to drop-in. Mats provided. Register now www.theom.com.au or email info@theom.com.au. Bookings essential . . Look forward to meeting you all 😊🙏 . . . . 📸❤️@lachiemclocky #fleurieupeninsula #fleurieucoast #fleurieumadebynature #yankalilladistrict #yankalilla #normanville #normanvillekioskandcafe #normanvillejetty #normanvillecaravanpark #normanvilleslsc #secondvalley #myponga #inmanvalley #carrickalinga #mclarenvale #yoga #countryyoga #yogachallenge #yogainspiration #healthandwellbeing #healthyliving #fitness #sagreat #southaustralia #community #flexiblefleurieuns


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The #temperature is rising! So, what do you need to do apart from enjoying the #weather? You try to stay hydrated? How do you do that? By drinking lots of water and eating lots of watery, citrus fruits, and drinking fresh juice🍊🍋🍒! And, don't forget the #sunscreen!⠀ .⠀ .⠀ .⠀ #summertime #summervibes #summerfun #eathealthy #hydration #healthylifestyle #spf #summertimeshine #summerweather #healthyliving


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Yuk temukan produk-produk berkualitas berikut dengan harga spesial di gerai Farmers Market kesayangan Anda selama periode promo 26 April - 2 Mei 2019. Jangan lupa ajak teman dan keluarga berbelanja di Farmers Market juga ya! farmersmarket99id #farmersmarketindo #info #special #weekend #promo #promotion #fresh #dairy #beef #vegetable #fruit #chicken #fish #weekend #healthyliving #healthyfood #healthylifestyle #family #tweegram #photooftheday #instadaily #instagood #dealoftheday #voteday


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Whatever you do, hope you find someone you can be totally silly with 😬😂. Thankful my hubby takes photos like this that I inadvertently show the public 🤔😆🤫. He’s a keeper. #lifepartner #silly #promphoto #livinginspired #healthylifestyle #wellnesscoach #lifebydesign #healthyliving #ballroomdancing #dance #lifestyle #fitness #fitmomma #fitat57


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Don’t hesitate to choose this UMF15+ graded manuka honey for your medicinal usage! The higher the UMF grade, the greater the presence of the unique manuka honey attributes. Ready stock Comvita UMF15+! Go grab yours now☺️ ————— For any inquiries or order please message us . . . . . #manukahoney #jualmadumanuka #jualmanukaumf #manukahoneynz #honeylemon #australianmade #immuneboosting #mindbodygreen #naturalremedy #madualami #maduasli #purehoney #healthyliving #healthylifestyle #functionalnutrition #superfoods #honeycomb #lemonandginger #comvita #comvitamanukahoney #comvitamurah #streamland #streamlandhoney


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Great work ladies you’re no longer maggots you’re all 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦸🏻‍♂️ Come back and see us in 180 days 👍🏼 Movie 🎥 night tonight Mamma Mia 💃🏼🤦🏻‍♂️🤣 Enjoy it you all thoroughly deserve it and your popcorn 🍿 👍🏼 #healthyfood #goals #bodygoals #bodypositive #smile #healthy #team #popcorn #love #beachbody #fitness #fitfam #fitnessmotivation #fit #fitlife #fitnessjourney #healthyfood #health #healthychoices #healthyeating #healthyliving #healthylife #fun #live #awesome #life #gym #movie #weightlossjourney #weightloss


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tonight’s face routine — face oil cleanser from the lovely @made.simple.bygrace along with my A.R.T. moisturizing cream. (this comes in the “bon voyage” kit I posted about in my story earlier today) — fun fact: my teacher once told me, “if there’s anything you learn in this class, let it be that you should start using face moisturizer as soon as you can, & thank me later.” 🌿✨ #listentoadults


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🚨EVENT ALERT🚨 🎷Proceeds Go Towards Helping Local Youth Enrichment Programs🎺💚💛💜 @jpcommunications @nyotack . 🍴{SWIPE} To See What's Cooking🍴😋 . 🎭"Another New Orleans Style Meal"~Not A Diet~Try It!!!🎭 . 🎼 Follow Us: @jazzy_keto_llc Like Us: facebook.com/jazzyketo18 🎶 . #jazzyketo #Keto #mealprep #food #healthyliving #networking #art #lchf #music #lowcarb #youthenrichment #lifestyle #foodvendors #ketolifestyle #ketogenic #nolamusic #ketocommunity #nolayouth #healthyoptions #entrepreneur #smallbusiness #healthyrecipes #instafood #visitnola #foodie #ketomealprep #wherenolaeats #nolafoodie #nolaeats


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What are you rewarding your muscles with after a workout? Let me tell you about mine right here, it’s literally like having chocolate milk! 😆 . . Don’t believe me? You have to try it for yourself! 📲 210-993-0705 message me to place your order today!


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Hallo guys Pengen langsing tapi gak makan seharian? Pengen diet tapi gagal terus? Dietnya yang salah atau kamu yang ga bisa ngatur pola makan? Godaan menu fast food tiap hari atau cemilan yang ga bisa di kontrol, di tambah lagi saking sibuknya kerja sampai lupa olahraga?! Ada solusi gak sih? Buat kamu2 yang pengen ngatur pola makan tapi gak perlu ribet mikirin menu apa yang tetap bisa jaga tubuh kamu biar tetap fit dan gak loyo seperti diet kamu sebelumnya? Proudly present "CALORIE FIT, NUTRITIOUS FOOD PROVIDER" Open reservation for your healthy journey. Catering start : actually every monday! But you can start anytime. #makanenak #makansehat WARNING : one you try, u'll come back to buy it again #Addicted . . 👇👇 Quick Respon👇👇 Line id : caloriefit_mks WA : 085244350220 . . #dietsehat #caloriefit #breastfeedingdiet #pregnancydiet #dietfood #diethamil #lowcaloriediet #cateringdiet #healthyliving #dietmenyusui #diabeticdiet #balancediet #kulinermakassarenak #foodlover #instafoodapp #fotd #tumisbolaboladaging #lunch #500kkal #instadaily


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If you lack sleep, your body produces the stress hormone cortisol which holds on to belly fat. Sleep is a key element in weight loss. #thehealthyvitamin Link in bio


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we got it from our mama 🙈 • • • X♡


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Eucalyptus Radiata. Aromanya yg lembut pada kulit, sehingga sering dijadikan pilihan untuk anak-anak. Oil ini membantu menyehatkan sistem pernapasan dan mengatasi masalah pada pernapasan . . For order DM or Whatsapp contact in bio . . #younglivingessentialoil #natural #youngliving #younglivingjkt #younglivingjakarta #younglivingindonesia #ratunyaoil #aromatheraphy #aromaterapisehat #healthy #relaxing #younglivingid #jualyounglivingjakarta #healthyliving #lifestyle #electricdiffuser #diffuser #yleo


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~ w I l d s o u l s ~ We werent given this Wild Soul just to merely exist. Our mission is to shake up the world, turn it upside down and show our fellow human the difference between breathing and living.💋 . Our Tribe is here to make a clear new path way for our generations to come.To give hope to those who no longer dream, to inspire and brighten up ones soul.Be apart of a sisterhood who's mission is your souls calling. . Drop a heart for more info about freedom Soul Tribe, and wel see if your a perfect fit for our Tribe. . . . . . . #thefreedomsoultribe #soulsearching #soulconnection #healthylifestyle #healthyliving #awakening #soulawakening #adventurous #adventures #natureshots #natureseekers #wild #abundance #gratitudeattitude #exploring #wilderness #selfcare #selflovefirst #liveyourlifenow #rejuvenate


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Lust4lifelv.com


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It's been a while since my last #kickboxing session. Did some carbloading prior to this. 😁😈💪 #fitness #sport #instaboxing #MPGym #healthyliving


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Now I know why I’ve been avoiding the stories bandwagon for so long! There must be tricks to do them faster. 🤪 For those who don’t follow stories, Happi is here! 🎉 A certified organic AND effective laundry liquid with a whole year’s supply in 1 pouch! 🙌 How can that be? It’s a concentrate made without water. Most laundry liquid is about 90% water—what a waste of resources to manufacture and ship! These small but mighty changes are what it’s going to take to have a #happiearth. 😃 Link in profile for more info. 💚🌎


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The first step in becoming a NBC-HWC is almost complete. Today, I put together my final school project and reflected on my journey. Each and every amazing experience, lesson and dream of these last few years, neatly displayed in front of me. I could not wait for my last semester to be over but now that its so close, I am reminded that this season in my life has brought me such happiness, growth and purpose. I am exactly where I need to be 💕


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I'm ready for my reset so you can continue protecting perverts and pedophiles when you come across them in background checks What is Placebo in reality if you (DRA][ON) and MEAT Kato][sis. The secret energy behind the chi needed to bend reality. HIIT is a cardio session arranged as short bursts of very hard work. The whole point of high-intensity training is to kick up the intensity of your cardio. In order to qualify as true HIIT, you'll need to push yourself to the max during every set. That's why they're short—anywhere from 20 to 90 seconds. 5 sets and I will have accomplish the same cardiovascular benefits and calorie burn as somebody running for 2 hours. Alpha (Α or α) and omega (Ω or ω) are the first and last letters of the Greek alphabet, and a title of Christand God in the Book of Revelation. (ALPHA) Neuroscientists recently made a correlation between an increase of alpha brain waves—either through electrical stimulation or mindfulness and meditation—and the ability to reduce depressive symptoms and increase creative thinking. (OMEGA) Neuroscientists discovered the human brain is made up of nearly 60 percent fat so it is no surprise that omega-3s are intimately linked to the health of this vital organ. Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) are the forms of omega-3 fats particularly important for maintenance of normal brain function in adults. Hey Google explain M's-Theory to Siri and Watson using Cortana's Halo Covenant and these Quantum entangled strings or magic membranes (what AI called my magic man brains). #marijuana #cbd #workoutmotivation #cbdoil #workout #fitnessmodel #ketodiet #keto #healthyfood #healthylifestyle #health #healthy #bodypositivity #bodypositive #bodybuilding #body #neuroscience #fitness #neurology #healthyliving #thc #autism #fitnessmotivation #cannabis #cannabinoids #cannabiscup #cannabisoil #cannabisculture #cannabiscures #cannabiscommunity


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Ready for my daily dose of extra vitality 😍 #healthyliving #healthybreakfast #selflove #rawvegan


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Damn!!! How many of us think of it this way? #RestDay #Fitness #Transformation #Progress #HealthyLiving #Workout #StrengthTraining #FitOver40


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My little 5:30am “get my ass movin warm up” before lemon water + Lola snuggles and then I start my day.... I’ll work on the name 🙄🙄 #justmove #mornings #morningroutine #healthy #dedication #fitgirl #healthychoices #workhard #fit #workout #instafit #fitness #myfitnessjourney #healthyliving #healthylifestyle #bemotivated #beinspired #healthymind #fitmom #behealthy #behappy #workout #weights


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🇲🇽 🇪🇸 Confía...Estás en el lugar que debes estar y experimentando las situaciones que te toca vivir. De nada sirve pensar en el pasado por que ya pasó y tampoco en el futuro por que no lo puedes predecir, mejor vive en el ahora, aprecia cada minuto y aprende cada lección. Lo mejor siempre viene cuando estás lista(o) para recibirlo. ———————————————————— 🇺🇸 Trust&surrender to what it is ... You are in the right place and you are experiencing the situations that you have to experience. It is useless to think about the past because it’s gone and neither in the future because you can not predict it. Instead live in the NOW, appreciate every minute of your life and learn every lesson that life throws at you. The best things always come when you are ready to receive them. . . . . . #ximenani #miamicoach #miamiblogger #health #wellness #healthcoach #fitness #exercise #healthymind #mindandbody #nutrition #mindset #workout #healthyfood #lifestyle #healthyrecipe #saludable #healthymind #mentalhealth #selflove #Miami #fit #healthyliving #motivation #happiness #love #blogger #edrecovery #edrecovered #mexico


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Do you want to finish 2019 where you started ? ⠀ ⠀ I am so blessed to work with people who want more out of their year and out of their life. They want more for their families. They want more for themselves. And they help others change their lives too 💕⠀ ⠀ There is nothing better than having a hand in helping others to dream again. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #upliftyoursuccess #paris #travel #lasvegas #networkmarketingpro #photography #healthylifestyle #overfortyandfabulous #lifecoach #healthyeating #healthyliving #healthymom #fitmoms #cleanliving #healthyhabits #britishcolumbia #momgoals #leanandclean #boymom #naturalbeauty #socialmedia #onlinebusiness #dreamlifestyle #styleover40 #womenover40 #over40 #mentor #momlife #mompreneur #womeninbusiness⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀


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#Repost @healthyroute66 (@get_repost) • • • Turkey roll filled with vegetables ! • ¡Healthy eating is NO longer boring! . . Enrollado de Pavo con Vegetales . . • ¡Porque comer saludable NO tiene que ser aburrido! • • #healthyfood #healthylunch #nutrition #food #fitness #franquicias #franchise#foodporn #healthyliving #healthyroute66


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Pure products delivered right to our door!! Thankful for Arbonne and the way these products have simplified our daily routine and made it SO easy to make healthy choices during a crazy busy season of life :-) #healthyliving #insideandout #simplified


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This is Luna, she is a kinesthetic learner - life makes more sense when she can feel it or more accurately- climb on it 💜 #moveyourbody #feelthrworld #unschooling


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#enjoyyourlife ✨✨ #pilates fun time 🌈🤸‍♂️❤️


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Listen to the full discussion on Episode 8 of the Doc Doc Goose Podcast. Click the link in our bio to listen on your favorite platform. You can also visit our website at www.DDGpodcast.com. #podcast #podcasts #health #healthy #wellness #medical #medicine #fit #fitness #exercise #nutrition #diet #healthyliving #life #physicaltherapy #physicaltherapist #pt #nurse #rn #nurselife #doctor #medstudent #studentdoctor #medschool #physician #physiotherapy #vaccines #parenting #kids #mom


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Been wanting to air fry some TJs cauli gnocci and ya girl finaaaally did it and YUP, just as good as I wanted it to be 😛 —— TJs cauli gnocci (4sp) - TJs vegan pesto (3sp) - chicken - tomatoes 🤤


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I decided to swap my Day 2 and my 1st rest day of the week, cuz I can! It’s all about that flexibility for your lifestyle!⁣ ⁣ You shouldn’t have to fit your life into your workouts, you should be able to fit your workouts into your life!⁣ ⁣ So that is just what I did yesterday! Worked out my back and these baby biceps, and KILLED the core portion!⁣ ⁣ Shoulders are up next, which is arguably my favorite day! 🙌🏻⁣ ⁣ What muscle group is your favorite to build?


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To this younger generation.... Wake up! Lust4lifelv.com


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It was fucking hectic today, but ..... YOU KNOW WHY WE HERE!


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My stomach has been feeling a little off for the last couple of days so needed to recharge with a nourishing probiotic rich and anti-inflammatory bowl😍😍😍 I roasted some carrots with olive oil and paprika, baked sweet potatoes, sliced up some beets, some sautéed KALE, pinto beans, @traderjoes organic hummus, and some fresh cilantro!! 9 days until the marathon...getting excited!!💪🏻😍🏃‍♀️ #kalenit #eattherainbow


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Less than 10 days until the #toughmudder and I am ready! I’m out of town at a work conference, so I was able to get a @sugarysixpack workout in last night and ran over 4.5 miles today on the gorgeous trails here 🏞🏃🏻‍♀️ I have some great memories here as well, so it helped me stay motivated while running ❤️


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----WEEKEND SPECIAL---- Local pine mushroom ragout, celeriac ribbons, beach herbs, pine nuts and a soft poached egg. . Local seasonal produce at its best. Thanks to @rp_boyle @suncoast_fresh @foragefarms @wildforageaustralia . #supportlocal #livinglocal #livelocal #eatwell #healthyliving #sustainable #food #beautifulfood #delicious #taste #flavour #brisbanecafes #brisbaneeats #sunshinecoastcafe #restaurant #gardentotable #livewell #mushrooms #eggs #beachherbs #foraging #gather


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Waiting for the 3rd flight of the day✈️you’d never be able to tell that my day started at 4am - I have hit so many time zones today I don’t even know what time it is or feels like but thank goodness for these 3 little miracle steps. I know what it’s like to live and travel without them and boy do they make a difference. They make it a whole lot easier to jump out of bed at 4am to catch a flight, or cope with changing time zones 4x in one day or exhaustion of hours of traveling and plane changing. If you want some help with energy, weight control, mental/emotional support HMU! . Here’s some more insight for you 👇🏼 . Packed with over 100 vitamins, probiotics, digestive enzymes, minerals, and amino acids. That little patch will deliver vitamins for 24 hours using your body’s biggest organ (skin!) instead of 100% relying on your stomach. . Thrive is for people that want: ✅ All day clean energy . ✅ Mental clarity ✅ Weight management . ✅ Pharmaceutical grade ✅ All day nutrition ✅ Diminished cravings ✅ Assist with sleep ✅ Help with aches and discomforts ✅ Digestive support ✅ Improved skin, hair & nails ✅ Immune support Vs. Over the counter vitamins: . ❌ Only give a one time dose for the day ❌ Most don’t have probiotics ❌ Most don’t help with aches & pains ❌ Most don’t offer weight support ❌ Most don’t have protein ❌ Most don’t help with sleep ❌ Most don’t help with mental clarity Invest in yourself and feel amazing or change nothing and nothing changes🤷🏽‍♀️ #thrive #29neverfeltbetter


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Clear your pantry of chips! You'll want to make room for our Oven Baked Zucchini Chips 😋 ⁣ ⁣ Why you'll love these more than store-bought chips 👇⁣ Super crispy⁣ Low-fat⁣ Low-calorie⁣ Fun way to eat veggies⁣ Quick and easy to make⁣ ⁣ Ingredients 👇⁣ 1 (large) zucchini, cut into 1/8" - 1/4" slices⁣ 1/3 cup whole grain breadcrumbs, optional Panko (homemade breadcrumb recipe)⁣ 1/4 cup finely grated parmesan cheese, reduced fat⁣ 1/4 teaspoon black pepper⁣ Kosher or sea salt to taste⁣ 1/8 teaspoon garlic powder⁣ 1/8 teaspoon cayenne pepper⁣ 3 tablespoons low-fat milk⁣ ⁣ Visit the link in our bio for the full recipe and nutrition facts 🤗⁣


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Bags are packed, kids in bed, entire house is clean, all the laundry is done, dishes are washed, and I got my very last workout in before surgery tomorrow! I wont lie and say I’m not nervous that this will be a set back for my fitness journey. Because I am. But deep down I know that I have come a REALLY long way and my will power and determination to be the best version of me possible is what’s going to get me back where I want to be. This is just another part of my story and I’m so glad to be taking all of you along with me through this entire process. Your words of encouragement keep me going! ❤️💪🏼 I have learned that I can do hard things! And this is just one more thing that I am going to conquer! 🏋🏼‍♀️ Let’s go get this junk cut OUT! 😂


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Life ⠀⠀ is a strange thing ⠀⠀ The twists ⠀⠀ and turns ⠀⠀ it provides ⠀⠀ The roads ⠀⠀ we must walk ⠀⠀ @tylerknott ⠀⠀ 🖤 ⠀⠀


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Good afternoon. I think that lunch or dinner is one of the most enjoyable and important things in our day. How busy we are, we need to create the space and the time to have a lunch with your love one. I try my best to do so, how about you? Our healthy meals today : Steam fish with ginger Steam vegetable Fried eggs 🍳🍳with vegetable and chicken breast Basmati rice 🍚🍚 cook with butterfly pea flower . . . ✅ Save this recipe for later to make 🍽 ✅ Tag someone who love healthy food 😋 ✅ Follow @page2fitnesskitchen so you don’t miss any amazing healthy recipe and more coming post 😊 . #lunch #dinner #happytime #homecooking #familytime #healthyrecipes #fitfood #delicious #tasty #protein #cleaneats #eathealthy #healthyfoods #healthylifestyle #healthyliving #feelinggood #goodvibes #fitnessjourney #fitnessfood #lovefood #instahealth #foodinspiration #instafood #foodphoto #foodphotography #likeforlikes #goodhealth #malaysianfood #page2fitnesskitchen @page2fitnesskitchen


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