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Masala oats cheese toast/ Open sandwich served with cappucino !! INGREDIENTS (4 Toasts) Whole wheat Bread - 4 Masala oats (Any) - 50 gm Cheese spread - 4 Teaspoons Mozarrila cheese - 1/2 Bowl Peanut butter - 3 Teaspoons Pizza herbs - 3 Teaspoons PROCEDURE 1. Add masala oats in a microwave friendly bowl pour half glass of water in it.Microwave it for 2 minutes at highest temperature. 2. Spread Peanut butter, Cheese spread all over the Bread. 3. Spread boiled Masala oats on the Bread base then sprinkle pizza herbs over it 4. Put mozzarila cheese over the bread then toast it for 7 minutes in the preheated oven (OTG) at 200 degree celcius. Serve the open sandwiches with Tomato ketchup. Audio Credits - Daniel josefson (Happier, Marshmello)   @saffolafitfoodie   🍲   #cleaneating     #cleaneatingideas     #toptags     #cleaneatingchallenge     #cleaneatingrecipe     #cleaneatinglifestyle     #Chef     #cleaneatingaddict     #cleaneatingdiet     #cleaneatingforlife     #healthychoices     #healthy     #healthybreakfast     #realfood     #cleaneats     #pizza     #foodgram     #delicious     #wholefood     #healthfood     #sandwich     #livinghealthy     #bestoftheday     #nutrition     #lifestyle     #followme     #inspiration  


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Calling all Halloumi lovers! Our Mushroom and Halloumi Bap with Chilli Jam is a thing of great beauty 😍 . . . . . Thanks to   @broswhodine   for this pic.   #mushroom     #halloumi     #vegetarianrecipes     #vegetarian     #brunch     #breakfast     #brekkie     #breakfastgoals     #brunchgoals     #brunchporn     #healthy     #yum     #cafesinchiswick     #chiswick     #healthy     #healthyliving     #health     #healthfood     #breakfastporn     #brekkiegoals     #londonfood     #cafesoflondon     #foodporn     #brunchporn     #healthybreakfast  


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Summertime is salad time and this Vegan Tofu Salad hit the spot for dinner tonight. It featured three colors of peppers, onions, celery, cranberries, raisins and even some diced apples. Mixed with Veganaise and topped with shredded cheese and tortilla strips! Delish! .   #veganmeal     #veganforulcerativecolitis     #vegansofinstagram     #veganlove     #summersalad     #ulcerativecolitis     #veganism     #plantbased     #avocadolove     #veganrecipe     #plantpower     #coldsalad     #health     #bowelsupport     #veganpotluck     #vegan     #vegansofig     #veganrecipes     #mushroomlove     #veganmealprep     #veganfoodshare     #vegano     #veganfood     #veganla     #veganlife     #healthfood     #vegansummersalad     #vegans     #breaunaphillipsvegan     #ulcerativecolitissupport   via   @hashtagexpert  


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Complete breakfast...grain+millet+seeds+greens+++++++++++taste   #healthfood    #cooking     #healthylifestyle     #cookingismypassion     #betterlifestyle     #cookinginuae     #makingachange  


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💭CAN ANYONE GUESS WHAT WE’RE MAKING HERE? Hint: it’s naturally fermented. Consuming fermented foods and drinks is proven to improve your gut health. The wild and natural bacteria present aids in digestion and improves your immune system. And attempting to make them at home is half the fun, even if it doesn’t always turn out... 🙌 So far we’ve experimented with kefir, yoghurt, kimchi, pickles, and sourdough bread. Our kefir and yoghurt wasn’t bad but it was sour. Ok incredibly sour. Good thing Chris never wasted a drop and happily chugged it back or combined it in his   @vitamix   along with random food from our fridge and pantry. If anyone has tasted one of his smoothies, you know what I’m talking about. 🍞 Now the sourdough bread - that was always a hit! What’s the most unique fermentation experience you've had and what should we attempt to make next?


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Çoğunlukla beslenme probleminden kaynaklanan B12 vitamini eksikliği sadece yaşam kalitesini düşürmekle kalmayıp çok ciddi sağlık sorunlarına yol açan bir hastalık olarak karşımıza cikmakdadir dm ve watsap dan arayanların üye olarak direkt üretici firmadan, dünyanın en iyi b12 vitamin bantlarina sahip olabileceğinizi de bildirip hayirli cumalar dilerim 🤲🤲 . .   @prilaga     #healthfood     #foodie     #bestoftheday     #prilaga     #cleaneatinglifestyle     #cleaneatingideas     #foodporn     #breakfast     #wholefood     #cleaneatingchallenge     #food     #nutrition     #lifestyle     #glutenfree     #cleaneatingaddict     #livinghealthy     #cleaneats     #followme     #healthyeating     #brunch     #healthyfood     #delicious     #feedfeed     #cleaneating     #gettinghealthy     #inspiration     #cleaneatingrecipes     #wholefoods     #foodgram     #foodstagram  


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  @prilaga     #lifestyle     #cleaneatingideas     #food     #healthyeating     #wholefoods     #gettinghealthy     #foodstagram     #healthfood     #foodgram     #bestoftheday     #cleaneatingrecipe     #foodie     #cleaneatinglifestyle     #inspiration     #wholefood     #foodporn     #breakfast     #nutrition     #cleaneatingchallenge     #healthyfood     #followme     #cleaneatingaddict     #livinghealthy     #cleaneats     #glutenfree     #brunch     #delicious     #feedfeed     #prilaga     #cleaneating  


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Immer wieder lecker, mmmhh 🥰   #haferflocken     #oatmeal     #porridge     #früchte     #fruits     #nüsse     #nuts     #foodporn     #ichliebeessen     #iloveit     #gesundesessen     #healthfood     #breakfast     #frühstück  


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Nonsense drinks 🍸 stick to 💧 Posted   @withrepost   •   @a  .biohacked.life 👨‍👩‍👧 WHO DID THEY STUDY? 101,257 healthy French adults (21% men; 79% women) with an average age of 42 years at inclusion time. Participants were followed for 9 years (2009-2018). . ⚖ WHAT DID THEY MEASURE? Average daily consumption of sugary drinks, distinguishing between sugar-sweetened drinks, 100% juices, and artificially sweetened drinks. Risk factors for cancer, such as age, sex, educational level, family history of cancer, smoking status and physical activity levels, were taken into account. . 🔥 WHAT DID THEY FIND? Consuming 100 mL per day of sugary drinks was associated with an 18% increased risk of overall cancer and a 22% increased risk of breast cancer. There was no difference between results with the sugar-sweetened drinks and 100% juice metrics. . 🤔 INTERESTING SECONDARY RESULTS: The consumption of artificially-sweetened drinks was not associated with an increased cancer risk. However, the overall sample size for this group was relatively small. . 🔬GIVE ME THE SCIENCE In an observational study it is impossible to establish cause, but the researchers' explanations for these results include the effect of the sugar contained in sugary drinks on visceral fat (stored around vital organs such as the liver and pancreas), blood sugar levels, .and inflammatory markers, all of which are linked to increased cancer risk. Other chemical compounds, such as additives in some sodas might also play a role. . STUDY LINK:https://www.bmj.com/content/366/bmj.l2408 . . . . .   #biohacks     #biohacking     #supplements     #food     #lifehack     #biohack     #nutrition     #health     #healthcoach     #healthfood     #supplement     #healing     #fitness     #sweet     #sweeteners     #integrativemedicine     #performance     #healthyrecipes     #fitfood     #sugar     #studyhighlights     #cancer     #healthhacks     #health     #studies     #soda     #juice     #fruitjuice     #healthyliving  


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  @prilaga     #lifestyle     #cleaneatingideas     #food     #healthyeating     #wholefoods     #gettinghealthy     #foodstagram     #healthfood     #foodgram     #bestoftheday     #cleaneatingrecipe     #foodie     #cleaneatinglifestyle     #inspiration     #wholefood     #foodporn     #breakfast     #nutrition     #cleaneatingchallenge     #healthyfood     #followme     #cleaneatingaddict     #livinghealthy     #cleaneats     #glutenfree     #brunch     #delicious     #feedfeed     #prilaga     #cleaneating  


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Crispy pork, bok choy, bean sprouts and some   #fatboy   avo with heaps of   #bestfoods   mayo.   #keto     #ketofood     #ketosis     #ketolife     #nutrition     #gains     #growth     #pig     #fatboy     #tastyaf     #gainsongains     #healthfood     #sugarfree     #uglybutnice     #lowcarb     #yum     #protein     #fat     #macros  


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Do you love dragon fruit? comment down below! ______________________________   #bachelorburikitchen     #foodinspo     #fitnesssmoothie     #plantpower     #healthfood     #veganlife     #veganfoods     #plantbasedvegan     #plantbasedfoods     #plantbasedfood     #healthyveganfood     #nosugar     #crueltyfreefood     #veganbowl     #redfruit     #plantpower     #plantfood     #veganlife     #vegansmoothie     #happyfood     #greenfood     #smoothiebowl     #eatcleantrainmean     #antioxidants     #dragonfruit  


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Nationaler Tag des Himbeerkuchens 2019⁣ ⁣ Das kleine süße Früchtchen ist allzu liebenswert und kann auf eine äußerst lange Geschichte zurückblicken.⁣ ⁣ Aufgrund ihres unvergleichlich ausgeprägten, wohlschmeckenden Aromas und wegen des zartkörnigen Fruchtfleischs, gilt die Himbeere als die „aromatischste heimische Obst-Art“.⁣ ⁣ Die kleine Beere lässt sich natürlich sehr gut einfach so vernaschen, eignet sich aber auch hervorragend für Süßspeisen, Torten, Eis, Kompott, Marmelade, Saft, Sirup und für die Likör-, Himbeergeist- oder Rumtopfherstellung. Vermengt mit Rotweinessig lässt sich auch ein Himbeeressig herstellen.⁣ ⁣ Zum Tag des Himbeerkuchens habe ich zwar kein Kuchen-Rezept für Euch, aber dafür ein Sterne-Rezept von einem super leckeren Himbeer "Panna Cotta"!⁣ ⁣ In meiner "Food-o-Thek" findet ihr nicht nur das Rezept, sondern auch noch viel Wissenswertes über die tollen Inhaltsstoffe der Himbeere und was sie zu einem gesunden Körper beitragen kann.⁣ ⁣ Werbung l www.drfinzel.de⁣ ⁣   #drfinzel     #thevoiceoffood     #viktualienexpertin     #ern  hrungverstehen   #himbeere     #pannacotta     #sternerezept     #ern  hrung   #gesund     #gesundeern  hrung   #lebensmittel     #vegan     #fitness     #abnehmen     #health     #kochen     #genuss     #rezepte     #obst     #vegans     #küche     #paleo     #vitamine     #vitamins     #healthyeating     #healthfood     #healthylifestyle     #healthy     #fruits     #rasberry  


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AFTERNOON SLUMP // made a little easier when you’ve got some healthy snacks prepared. . . Have you tried my Chocolate Zucchini Bread? The right balance of naughty with a lot of nice. . . You’ll find the recipe for this along with a few other cheeky chocolate treats on my website. Link in bio.


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Herkese günaydın.✌️ Kahvaltılarınız da çeşitlilik sağlamak için farklı tarifler deneyebilirsiniz. Sevgili Erkin'in denemiş olduğu "Yulaf ekmeği" kalorisi düşük ve kompleks karbonhidrat içermesiyle doygunluk hissi oluşturur, şekerinizi yükseltmez, lif içermesiyle bağırsak sisteminize yardımcı olur.👍😉 Kahvaltısını yapmayan kalmasın.😅😅. Herkese afiyet olsun.✌️🌷   #yulafezmesi     #yulafekmeği     #kahvaltı     #pazarkahvaltısı     #günaydın     #sağlık     #sağlıklıbeslenme     #dengelibeslenme     #healhty     #healthfood     #healhtylife     #diyet     #diyetteyiz     #doyadoyazayıfla     #kaçamakdiyeti     #diyetkardesligi     #yeterlibeslenme     #onlinediyet     #onlinediyetisyen     #diyethesaplaritakiplesiyor     #kilokoruma     #kilokontrolü     #diyetisyen     #dietician     #dietitian     #gerçekdiyetisyen   😌☺️


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Our latest product to be released is our Vita gummy bones, that cab be enjoyed by both cats and dogs! . . Made from organic bovine gelatin , Magnesium, and some amazing super plants; Maca root from the Amazon and baobab fruit from Africa (the same tree king Julian from Madagascar lives in :p) . . Maca root is a good source of carbs, contains a fair amount of fibre and is also high in essential vitamins and minerals, such as vitamin C, copper and iron. . . Baobab is a good source of vitamin C, potassium, carbohydrates and phosphorus. . . Making this the perfect treat for winter, at $8.65 + postage. .   #shoplocal     #healthfood    #lucky    #organic    #dogs    #pets    #doggroomer    #holistichealing     #cats     #morningtonpeninsula     #animals    #alternativehealth     #petcare    #grooming     #naturaltherapy    #health    #healthy    #lifestyle    #welfar    #holistic    #herbs    #herbalist    #herbalremedies    #rawfeed    #petfood    #diet    #remedies    #naturesmedicine    #healing    #superfoods  


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Mmm we love fresh almond butter🤤❤️ We make all our nut butters fresh in store with no added salt, sugar or oil, just plain dry roasted nuts! Pop in store to try before you buy.


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We provide you with pre packed portioned frozen sachets of fruit & veg! All you need to do is choose your liquid, blend & enjoy! So simple, so easy! Here we have our AC Magic sachet includes Activated Charcoal, Banana, Blueberry, Cherry, Blackberry and Blackcurrant! 🖤🖤 . . . . 📸   @threevone     #fitnessphysique     #healthfood     #plantbaseddiet     #fooddiary     #weightlossjourney     #cleaneatingjourney     #cleaneatingdiet     #macros     #healthytreat     #fitnessphysique     #muscle     #fitnessjourney     #mealprep     #fitnesshealth     #topbodychallenge     #lifessmoothe     #smooth     #lifessm  othè   #sydneysmoothies     #foods4thought     #cleanRecipe     #igfitness     #fitnesslifestyle     #instafit     #weightlossmotivation     #healthybody     #cleaneatingdiet     #plantpower     #plantstrong     #gettinghealthy  


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