#gplans

  #rugzy   #舐達麻   #aphroditegang     #badbadsai     #delta9kid     #gplans     #meryjane   . 楽しかった! . 駅にも麻柄🌿 . やっぱりカッケー . 写真撮ってもらった🤟 . チルスポ探検隊した🐈🌿 . サワーディゼル🌿 . ブルーベリー🍇 . imp sativa liquid . きみのとりこ . 待ってろ〜仙台〜🌿


0💬Normal

Weekend vibes.. absolutely fantastic sideboard by Kofod Larsen for G Plan as part of the “New Danish” . Rare smallest version. Just amazing 😍! More photos available shortly. PM for more detail or to reserve.   #weekendvibes   sideboards   #gplans     #gplanfurniture     #kofodlarsen     #danishdesign     #midcenturymodern     #teak    #livingroomdecor     #retro    #scandinaviandesign     #danishmidcenturymodern     #designer     #design     #furnituredesign    #edinburgh     #glasgow     #london     #livingroomdecor     #credenza     #photography     #scotland    #midcenturymodern     #livingroomgoals  😍😍  #edinburghscotland     #glasgowlife     #decor     #furnituredesign     #bestofthebest     #takemehome     #pmformoreinfo  


5💬Normal

Sneaky peak at new stock. Sensational sideboard by Kofod Larsen for G Plan as part of the “New Danish” . Rare smallest version. Just amazing 😍! More photos available shortly. PM for more detail or to reserve.   #sideboards     #gplans     #gplanfurniture     #kofodlarsen     #danishdesign     #midcenturymodern     #teak    #livingroomdecor     #retro    #scandinaviandesign     #danishmidcenturymodern     #designer     #design     #furnituredesign    #edinburgh     #glasgow     #london     #livingroomdecor   #


4💬Normal

After following medical instructions and a small procedure yesterday. I can now go back on plan   @g  _plans 🙂. You can’t imagine how 💩I have felt because I couldn’t eat no fruit or vegetables. Only white 🍞 🥴. Today is a good day......   #gplans     #chicken     #potato     #carrots     #healthyfood     #instafood     #tasty     #yum     #eat     #delish     #foodstagram     #healthyeating     #foodlovers     #fit     #weightloss     #cleandiet     #cleanlunch     #eatfresh     #fitfam     #heathy  


0💬Normal

Meal prepping for the week.   #yum     #gplans     #food     #healthy     #homemade  


0💬Normal

The 10k was brutal at the end of a 85 hr fast, but the reward is some kombucha and mixed Dragonfruit/mango/strawberries and a 10# weight loss.   #dadbod     #nike     #quadlock     #strava     #instagramrunners     #runnersofinstagram     #apft     #steps     #miles     #charitymiles     #getfit     #runbet     #army     #50ktraining     #runner     #virtualrace     #runners     #nocheatdays     #gplans     #fasting  


2💬Normal

Had a running partner for a bit. Good time for being 60 hrs into an 80 hr fast.   #dadbod     #nike     #quadlock     #strava     #instagramrunners     #runnersofinstagram     #apft     #steps     #miles     #charitymiles     #uso     #getfit     #runbet     #army     #50ktraining     #runner     #virtualrace     #runners     #nocheatdays     #gplans     #intermittentfasting     #fasting  


0💬Normal

❌SOLD❌ GPlan two door Wardrobe from the well known Fresco Range . Features a pair of pull out drawers , adjustable base and trouser/coat hangers . Excellent vintage condition Free Edinburgh delivery Pm for details 🔸 🔸 🔸   #gplanchestofdrawers     #gplan     #gplans     #gplanwardrobes     #retro     #vintage     #midcentury     #wardrope     #teak     #1950s     #1960s     #1970s  


0💬Normal

Great morning run on Powerline trail.   #dadbod     #nike     #quadlock     #strava     #instagramrunners     #runnersofinstagram     #apft     #steps     #miles     #charitymiles     #uso     #getfit     #runbet     #army     #50ktraining     #runner     #virtualrace     #runners     #nocheatdays     #gplans  


0💬Normal

Quick breakfast when you’re in a rush😋 -almond based yogurt (mine is tropical fruit flavored) -1 cup blueberries -1/3 cup granola -12 almonds This will for sure fill you up, trust me on this😌🤗   #gethealthywithalex     #weightlossjourney     #weightloss     #weight     #weightlossmotivation     #nutrition     #healthylifestyle     #mesomorph     #gplans     #mealplan     #journey     #motivation     #diet     #fitnessmotivation     #fitnessjourney     #fit     #fitness     #healthyfood     #healthylifestyle     #healthy     #healthyfood     #loss     #pudding     #gplans     #chia     #snack     #journey     #motivation     #mesomorph     #gethealthywithme     #gethealthy     #getfit     #getfitwithme     #parfait     #granola  


5💬Normal

. 本当に幸せいっぱい😢😢❤️ . #舐達麻   #aphroditegang     #badsaikush     #delta9kid     #gplans  


0💬Normal

Run Wissahickon every chance I get. This trail never gets old.   #dadbod     #nike     #quadlock     #strava     #instagramrunners     #runnersofinstagram     #apft     #steps     #miles     #charitymiles     #uso     #getfit     #runbet     #army     #50ktraining     #runner     #virtualrace     #runners     #nocheatdays     #gplans  


1💬Normal

LIFE UPDATE🤗 -Job is going great -Trying to become a morning person -I’ve been trying to eat healthy -I’ve been drinking plenty of water -I’ve been going to boxing -Have been suuuper tired -This is the last week I’ll do G-Plans -Thinking of starting Keto (want to change it up, still not sure) I’ll update on this subject more later, for now I had an amazing salad for dinner (hadn’t enjoyed one in a while). ••••••••••••••••••••••••••••••••••••••••••••••••   #mealprep     #gethealthywithalex     #weightloss     #healthyeating     #weightlossjourney     #fitnessjourney     #fitness     #weightlossmotivation     #weightlossinspiration     #healthy     #healthyfood     #healthylife     #healthylifestyle     #healthymeals     #healthychoices     #healthylunch     #fitgirl     #fitness     #mealprepideas     #fitgirl     #fitnessgirl     #fitlife     #fitnessjourney     #fitnessmotivation     #foodporn     #veggies     #mesomorph     #buddahbowl     #saladrecipe     #gplans     #healthyfood     #salad     #chickensalad     #beforeandafter  


12💬Normal

Was neck and neck with this guy on my virtual race this morning. My back was bothering me, but had to win. Ended up beating him by One second!   #dadbod     #nike     #quadlock     #strava     #instagramrunners     #runnersofinstagram     #apft     #steps     #miles     #charitymiles     #uso     #getfit     #runbet     #army     #50ktraining     #runner     #virtualrace     #runners     #nocheatdays     #gplans     #justmoveit  


2💬Normal

NEW JOB😌 I’ve had no time for myself, cause I’m trying to learn all about my new job. Plus my eating healthy has been all over the place, because I’m not eating breakfast and eating to much for dinner or just not eating the healthiest of foods. YES, it’s 6:00am, and I actually got up at 5:15am (VERY new for me) so I could make my breakfast and coffee, and drink my water😉 ••••••••••••••••••••••••••••••••••••• Anyways I will not be vlogging these two weeks since I am in training and I am getting used to the new life (no time really), but I will talk about adjusting to a new job + trying to be healthy. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• This is a quick breakfast example: 1 boiled egg (which was made yesterday) which is chopped up and mixed with a lil Mayo and spicy mustard. 2 pieces of Esequiel bread (the one that’s got sesame seeds) which is toasted. 1/3 avocado, mashed with some salt. Basically put all these together and I got an egg sandwich, plus with a lil sriracha on the side (it’s soo much better with a kick😋😋). •••••••••••••••••••••••••••••••••••••••••••••••••••••   #weightloss     #healthyeating     #weightlossjourney     #fitnessjourney     #fitness     #weightlossmotivation     #weightlossinspiration     #healthy     #healthyfood     #healthylife     #healthylifestyle     #healthyrecipes     #healthymeals     #healthychoices     #healthylunch     #fitgirl     #fitness     #fitgirl     #fitgirl     #fitnessgirl     #fitlife     #fitnessjourney     #fitnessmotivation     #foodporn     #food     #avocado     #avocadotoast     #meal     #boiledegg     #mesomorph     #gplans     #eggsalad     #toast  


6💬Normal

Absolutely perfect running weather. Did the cheap Philly 10k. No bib, but no cost.   #dadbod     #nike     #quadlock     #strava     #instagramrunners     #runnersofinstagram     #apft     #steps     #miles     #charitymiles     #uso     #getfit     #runbet     #army     #50ktraining     #runner     #virtualrace     #runners     #nocheatdays     #gplans  


0💬Normal

Had to take advantage of the 1st non scorching day in a while.   #dadbod     #nike     #quadlock     #strava     #instagramrunners     #runnersofinstagram     #apft     #steps     #miles     #charitymiles     #uso     #getfit     #runbet     #army     #50ktraining     #runner     #virtualrace     #runners     #nocheatdays     #gplans  


1💬Normal

ITS OFFICIAL. I AM A WORKING WOMAN AGAIN👏🏻👏🏻 Just got back from my first day, and I was HUNGRY😬 Whipped up this super quick salad🥗 ALL the ingredients are on the photo, but here they are: 15 cherry tomatoes, 1 cup spinach, 1 avocado, 1 1/2 tbsp light ranch😉 BTW will talk about the new job once a week has gone by🤗💛   #mealprep     #gethealthywithalex     #weightloss     #healthyeating     #weightlossjourney     #fitnessjourney     #fitness     #weightlossmotivation     #weightlossinspiration     #healthy     #healthyfood     #healthylife     #healthylifestyle     #mealprep     #healthymeals     #healthychoices     #healthylunch     #fitgirl     #fitness     #mealprepideas     #fitgirl     #fitnessgirl     #fitlife     #fitnessjourney     #fitnessmotivation     #foodporn     #food     #veggies     #mesomorph     #buddahbowl     #chicken     #gplans     #healthyfood     #avocado     #avocadosalad  


0💬Normal

Next Page