#fitnessaddict

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💥💥 Last nights legDay Highlight.. 20 reps each exercise 😤😤 Feeling better and better each day .. 💥💥 -V-Squat 4 x 20 -Leg Extension 4 x 20 -Leg Press 4 x 20 Finished up with some walking lunges and calf Raises .. - - - -   #legday     #melaniebspowerhousegym     #ifbbpro     #mensphysique     #mensphysiquepro     #mensfitness     #fitness     #squat     #training     #pro     #fitnessaddict     #gymrat     #haitian     #dubstep     #edm     #gym     #workout     #bodybuilding     #pain  


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👑👑👑👊👑👑👑 با بيست سال سن و صدو پنج كيلو وزن معركست😍😍😍😍😍😍😍   @ahmad  _ahmadi.pak #انگيزه #ورزش #ورزشى #چاقی #خدا #خدایا #بدنسازی #لاغری   #prosupps    #pleaseForgiveMe    #fit    #fitnessmodel    #fitnessaddicworkout    #badybuilding    #cardio    #gym    #training    #health    #instahealth     #prosupps    #pleaseForgiveMe    #fit    #fitnessmodel    #fitnessaddict    #workout    #badybuilding    #cardio    #gym    #training    #health    #instahealth     @persian  _sport_company   @mostafa  _goudarzii   @mostafa  .goudarzii   @philheath     @jaycutler     @flexatronrhoden     @big  _ramy   @ronniecoleman8     @jeff  _seid   @flex  _lewis   @jeremy  _buendia   @cristiano     @jesmoandishehweekly     @bashir  .online   @iran  _football_federation   @yaser  .razmjo   @iranmuscle     @instagram     @ifbbpro  .meysam_keshvari   @ali  _goudarzi5


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  @keitho  _strength_rehab_ptc is a personal trainer in Dubai that specializes in Injury Rehabilitation, you might recognize him as the host of the PTC Podcast, where has interviewed some of the world’s most famous fitness stars including the world’s strongest man Eddie Hall.


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VAMOOOOOS ESE PECHACO con la última rompiendo . . .   #Fitness     #Health     #AlkimiaEssence     #Realfood     #Instagood     #HealthyLigeStyle     #RealFooder     #HealthyLife     #NoExcuses     #ExceedYourself     #WorkHard     #SusCosas     #TopTags     #GymLife     #GymAddict     #FitnessAddict     #Workout     #FitnessMotivation     #GYM     #BodyBuilding     #FitnessTransformation     #FitnessFreak     #Instafit     #InstaFitness     #LifeStyle     #Smile     #Love     #Cute     #TopTags  🔝   #pecho  


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Shoulder stand Variation   #Salambasarvangasana   This pose calms the brain and helps relieve stress and mild depression. It also helps stimulate the thyroid and prostate glands & abdominal organs . It Stretches the shoulders and neck while toning the legs and glutes . It helps improve digestion, reduces fatigue & alleviates insomnia. . Quite therapeutic for asthma, infertility and sinusitis. . . . . . . . . . 🧘‍♀️ . . . . . . _ .   #myyogajourney     #bravechicfitness     #yogasensei     #myyogalife     #yogacoach     #yogashapes     #igyogachallenge     #igyogafamily     #yogaeverydamnday     #acroyoga     #yogapower     #yogapose     #bestrong     #befit     #yogastrong     #yogisofinstagram     #fitnessgirls     #fitness     #yogalover     #practiceandalliscoming     #fitnessaddict     #healthlifestyle     #flexibility     #asanas     #yogaforall     #yogacertified  


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We love this planche variation! 💪🏽   #theseifertsisters   👯‍♀️   #workoutinspiration     #fitfam     #strongwomen     #planche     #strength     #calesthenics     #bodyweightworkout     #bodybuilding     #strongwomen     #stronggirls     #strengthtraining     #fitsporation     #fitnessaddict     #gymselfie     #gymlife     #instafit     #fitnessmodel     #fitnessfun     #workoutroutine     #werk     #planchetraining     #gym     #fitnesslife     #gymnastics     #balance     #yogini     #yoga     #girlswholift     #womenwholift  


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The secret of getting ahead is getting started. . . . . . . . . . . . . . . . . .   #health     #fitness     #instahealth     #bandungforfit     #bandungsehat     #fitnessaddict     #muaythaibandung     #workout     #cardio     #gym     #train     #training     #healthyfood     #healthy     #privatemmabandung     #muaythaiprivatebandung     #privatemuaythaibandung     #muaythai     #mma     #boxing     #trainer     #martialarts     #fighter     #workout     #instagood     #instamood     #mmajunkie     #mmalife     #bandungjuara     #bandung     #indonesia  


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Yay, thank you guys for joining our Kids Bootcamp   @fitforce  .id.Let’s have some healthy fun during this kids school holiday! . Schedules: Monday, Wednesday, and Friday at 10AM (Kids) & 11AM (Pre-Teens)! . RSVP NOW: +628118477008 .   #fitforceindonesia     #functionaltraining     #gym     #functionalfitness     #fitness     #fitfam     #studiofitness     #fitforceindonesia     #bootcampkids     #bootcamppreteens     #GetFit     #Cardio     #FitFam     #FitLife     #Fitness     #FitnessMotivation     #FitnessAddict     #GetStrong     #GymLife     #GymTime     #NoPainNoGain     #PersonalTrainer     #Sweat     #Workout  


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👑👑👑👊👑👑👑 با بيست سال سن و صدو پنج كيلو وزن معركست😍😍😍😍😍😍😍   @ahmad  _ahmadi.pak #انگيزه #ورزش #ورزشى #چاقی #خدا #خدایا #بدنسازی #لاغری   #prosupps    #pleaseForgiveMe    #fit    #fitnessmodel    #fitnessaddicworkout    #badybuilding    #cardio    #gym    #training    #health    #instahealth     #prosupps    #pleaseForgiveMe    #fit    #fitnessmodel    #fitnessaddict    #workout    #badybuilding    #cardio    #gym    #training    #health    #instahealth     @persian  _sport_company   @mostafa  _goudarzii   @mostafa  .goudarzii   @philheath     @jaycutler     @flexatronrhoden     @big  _ramy   @ronniecoleman8     @jeff  _seid   @flex  _lewis   @jeremy  _buendia   @cristiano     @jesmoandishehweekly     @bashir  .online   @iran  _football_federation   @yaser  .razmjo   @iranmuscle     @instagram     @ifbbpro  .meysam_keshvari   @ali  _goudarzi5


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When “chattaranga and downward dog” become common terms among athletes...it’s a perfect mix for building athletes 🙌🏼💯💪🏼   #legday     #fitfam     #fitlife     #fitness     #fitnessaddict     #gymlife     #gymtime     #gymrat     #fitnessfreak     #weightroom     #weights     #weighttraining     #workout     #trainhard     #gym     #legworkout     #beastmode     #muscle     #yoga     #instagood     #photoftheday     #yogaposes     #picoftheday     #bodybuiding     #athlete  


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Put your faith in what you believe in most 👑   #hardworkdaily     #workharderthenyesterday     #dailymotivtion     #followme     #followforfollow     #bodybuilding     #bigbiceps     #veins     #igrowdaily     #gymlife     #nevergiveup     #onyourdreams     #motivation     #menphysics     #veins     #bodybuilding     #muscles     #physique     #motivation     #beastmode     #fitnessmodel     #bodybuilder     #dedication     #progress     #chestday     #fitnessaddict     #instagood     #aesthetic     #lammvp     #follow     #beast  


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  #bca     #bcaa     #fitnessgirl     #fitness1     #bcaas     #whiteshorts     #fitnessmodel     #fitnessaddict     #fitspo     #workout     #bodybuilding     #cardioboxing     #gym     #train     #training     #fashion     #bcaasynergy     #healthy     #protein     #sixpack     #bikinigirl     #gymmotivation     #sixpackgirl     #lifestyle     #gymtime     #ootd     #czechgirl     #exercise     #girl     #nikesportswear  


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  #espresso     #tb     #tbt     #fitness     #abs     #fitnesslifestyle     #gains     #training     #workout     #gym     #crossfit     #instatbt     #instatb     #getfit     #instafitness     #fitgirl     #polishgirl     #nutrition     #fitfam     #fitlife     #fitspiration     #nopainnogain     #beastmode     #fitnessmotivation     #fitnessmodel     #fitnessaddict     #photooftheday     #picoftheday     #ootd     #miami  


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Transformation... Wednesday 🤣 . Message or email us for Product/Brand promotion 🌍 . Checkout our NEW SHOP! 😀 (link in bio) 🙏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . Follow   @mybodybuildingphysique   for more💥   @mybodybuildingphysique   . Checkout our Facebook Page 🔥Mybodybuildingphysique🔥 . Use our hashtag   #mybodybuildingphysique   🌍 . Credit:   @superfehd   🙏


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✨Don't forget to 💗double tap, tag your workout 👯buddy & save this workout. 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 If you love this routine leave number of 💜💜💜 in the comment section below🙏 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 ➡️SWIPE ➡️SAVE ➡️SHARE ↗️TURN ON NOTIFICATION↗️ ++++++++++++++++++++++++++ Grab a barbell with some plates & a extra heavy resistance bands. Mine are from   @hopefitnessgear   which I absolutely love training with it. If you have weak shoulder's then skip the front squat & do the regular squats. ++++++++++++++++++++++++++ ☑️ Form is everything! ☑️ Activate glutes & then do these exercises. ☑️ Dynamic warm up before attempting this. ☑️ 10 mins static stretching after the workout. 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 Wishing you all an awesome day🥰 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 Share this video with someone 👯👯 who loves to train their glutes. 🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔸️🔹️🔸️🔹️   #fitness     #training     #gym     #fitnessaddict     #fit     #fitlife     #instadaily     #wcw     #cardio     #absworkout     #fitgirl     #functionaltraining     #workout     #fitspo     #instafit     #fitspiration     #fitnessmotivation     #fitnesslifestyle     #squats     #exercise     #fusiontheory  _   #trainhard     #workoutvideo     #train     #functional     #workoutmotivation     #abs     #goals     #humpday     #fusionway   🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️🔹️🔸️


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That workout was a piece of cake!😘🍑 . . . .   #health     #fitness     #fit     #me     #fitnessmodel     #fitnessaddict     #fitspo     #workout     #bodybuilding     #cardio     #gym     #train     #training     #health     #healthy     #instahealth     #healthychoices     #active     #strong     #motivation     #instagood     #determination     #lifestyle     #diet     #getfit     #cleaneating     #eatclean     #exercise  


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Mesmo assim 😂😂😂 . .   #fitnessgear     #fitnessmotivation     #fitnessfood     #gymnast     #healthy     #fitnessfreak     #fitnessmodel     #gymfreak     #gym     #healthyliving     #fitness     #gymlife     #fitnesslifestyle     #fitnessaddict     #gymtime     #instafitness     #fitnessjourney     #gymrat     #fitnessgirls     #gymmotivation     #fitnesslife     #gymflow     #fitnessgirl     #gymnastics     #health     #healthylife     #instatag     #instagramanet     #healthylifestyle     #healthychoices  


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🐒   #health     #fitness     #fit     #fitnessmodel     #fitnessaddict     #fitspo     #workout     #bodybuilding     #cardio     #gym     #train     #training     #photooftheday     #health     #healthy     #instahealth     #healthychoices     #active     #strong     #motivation     #instagood     #determination     #lifestyle     #diet     #getfit     #cleaneating     #eatclean     #exercise  


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