#eatlikeyougiveafuck

Ending day 2 of #ShredPowerCleanse with the No Hassle Sweet Smoothie. I have a slight headache because my body misses caffeine, but I feel better than I have in awhile. #CookingForReal #EatLikeYouGiveAFuck #TheKitchenIsMyHappyPlace #BackwoodsBourgeois #GhettoGourmet #HolisticHealth #SelfCare #ILoveMeSomeMe #EatRaw #BackToTheBasics #IanKSmith #StayingAlive


0💬Normal

Jackfruit Tacos with Cashew Cream and Habanero Hot Sauce... 😃💜🔥 https://minimalistbaker.com/spicy-jackfruit-tacos-1-pot-meal/ #minimalistbaker


2💬Normal

Buffalo Cauliflower Mac-n-Cheez 🔥 It was super, but there's one problem. We are STILL deprived vegans 😉💚 #getinmybelly #eatlikeyougiveafuck #Vegan #buffalocauliflower #macncheese #DitchDairy #YouDontNeedIt


4💬Normal

A quick, filling pasta dinner pulled together from fridge, freezer and pantry staples... Fettucine with veggie ground round, frozen spinach, green onions, a jar of garlic and roasted tomato sauce and a generous handful of dried Italian herbs. . Thanks to @crystal_cal for the reminder that I've been negligent in posting here! . . . #veganasfuck #plantmurderer #plantivore #vegan #veganfood #veganfoodshare #vegannoms #veganfoodporn #vegancomfortfood #whatveganseat #veganfoodlovers #veganfoodie #eattherainbow #eatplants #plantbased #plantbaseddiet #plantstrong #feelgoodfood #vegansofig #vegansofinstagram #wheredoyougetyourprotein #eatlikeyougiveafuck


1💬Normal

Sweet, spicy, and nutty ramen noodle souppp 🍜🥥🌶 Though I legitimately almost died because I realized I didn’t have mushrooms, I just used extra of the other ingredients to supplement them. It’s made with coconut milk, peanut-free #wowbutter, baked crispy tofu (which came out fucking SPECTACULAR), spinach, tomatoes, onions, bell peppers, and celery. Mama loves her coconut soup! 😍 #soup #coconutsoup #thaifood #tofu #sweetandspicy #onepotmeals #vegan #veganism #vegandinner #veganfortheanimals #plantbased #vegana #veganshare #veganfoodshare #veganlife #whatveganseat #vegangirl #veganfood #veganfoodie #veganrecipes #eatlikeyougiveafuck #noanimalsharmed #vegansofig #vegansofinstagram #govegan #veganfoodporn #vegancooking #goveggie


1💬Normal

Took a drive to @thevegangrocerystore for some soy curls and some other goodies and by goodies, I mean this ice cream sandwich from @coolhaus - dirty mint has my name written all over it 😉- stashing it in the freezer for my cheat day this weekend. (Notice the company is women founded and led 🥰) Also grabbed some cheddar cauliflower crackers which I’m anxious to try - I do believe I scored 😜 - - #coolhaus #vegan #vegans #vegansofinstagram #junkfoodvegan #healthyish #munchies #veganmunchies #food #treats #goodies #buffalofoodie #foodie #veganfoodie #eatlikeyougiveafuck #eat #veg #noms #dessert #eatvegan


5💬Normal

My back hurts, my arms are sore, and it would be so easy to spend every evening on the couch.. BUT all winter I anxiously awaited days warm enough to do exactly this work! I have a lot to do, and while the progress looks minimal, I’m proud of what I have gotten done on top of stressful work weeks and busy weekends. If all else dies, my calendula seem to be doing well! I can’t wait for this first strawberry blonde bloom to open!!!


6💬Normal

Who says you can’t roll some veggies up too! You just can’t smoke this one👌🏻 💚 #eatlikeyougiveafuck #vegan


1💬Normal

So being honest, I don’t normally get excited about beans. I mean I’ll eat them- they’re a great source of protein, fibre , folate and other nutrients - but they are usually far from the star of the show. . . These butter beans however, changed the bean game 👏🏻 😻 they are SO damn buttery and full of flavour!! . . This meal contains an easy🌱 45g of plant protein, 12 of which come from these beauty beans 💆🏼‍♀️ details👇🏻 . . BUTTER BEANS . . 1 14oz can butter beans 3 cloves garlic 1/2 cup chopped white onion 1 tsp fresh thyme 1 cube veggie bouillon 1 cup water Salt & pepper to taste Sprinkle of paprika . . I paired these beans with some wild rice sprinkled with dulse seaweed ( so good for you & tasty!!) & a Montreal seitan sausage by @gustafoods but they would also be lovely with some chopped vegan bacon in them with a slice of sourdough 🤤🤤🤤 hahaha . . 1) cook wild rice according to package instructions. Once rice is simmering, start on the beans. . 2) chop onion and sauté with spray oil for approx 5 min, then grate garlic cloves into the pan & cook for another 30s. . . 3) add the rest of the bean ingredients except for paprika. Bring to a boil & reduce to simmer. . . 4) simmer for approx 15/20 min , stirring here and there until most of the liquid has reduced. 5 min before the beans are finished, grill or pan fry your seitan sausage. The rice should be done around the same time as the beans 🤗 I hope you guys enjoy these as much as I do!! #plantprotein #eatfortheplanet #eatlikeyougiveafuck


4💬Normal

#RepostPlus @holistichoodchick - - - - - - 🚨New Video Alert 🚨 It’s Wednesday y’all! What does that mean?! New video alert! Why I’m NOT a Vegan.(Link in bio!) • • Don’t forget to check out my blog! holistichoodchick.com to get the recipe details! (Link in Bio) • • Don’t forget to like my Facebook page: Holistic Hood Chick and follow me on Instagram @holistichoodchick • • • #holistichoodchick #tmychelle #notavegan #nolongervegan #vegetarian #pescatarian #bekind #blogger #youtuber #healthiswealth #holisticlifestyle #holisticlife #wellnessadvocate #wellnessjunkie #eatlikeyougiveadamn #eatlikeyougiveafuck #everythinginmoderation #trapmusic #myjourney #future #wellpreneur #happylife #liveinspired #dallasliving #fayetteville #carolinagirl #wellness #holistic #selfcare


0💬Normal

🚨New Video Alert 🚨 It’s Wednesday y’all! What does that mean?! New video alert! Why I’m NOT a Vegan.(Link in bio!) • • Don’t forget to check out my blog! holistichoodchick.com to get the recipe details! (Link in Bio) • • Don’t forget to like my Facebook page: Holistic Hood Chick and follow me on Instagram @holistichoodchick • • • #holistichoodchick #tmychelle #notavegan #nolongervegan #vegetarian #pescatarian #bekind #blogger #youtuber #healthiswealth #holisticlifestyle #holisticlife #wellnessadvocate #wellnessjunkie #eatlikeyougiveadamn #eatlikeyougiveafuck #everythinginmoderation #trapmusic #myjourney #future #wellpreneur #happylife #liveinspired #dallasliving #fayetteville #carolinagirl #wellness #holistic #selfcare


3💬Normal

Just another big ol' bowl of red curry tofu, chickpeas, onions, peppers, and kale. They say, "you gotta eat meat, to be meat." But I've never seen a gorilla eat a t-bone. - #plantbasedaf #plantbasedfood #plantbasedmeal #plantbasedgang #plantbasedwholefood #veganfoodshares #tofurecipes #tofucurry #chickpeascurry #eatlikeyourlifedependsonit #eatlikeyougiveafuck #properdiet #propernutrition #eatbigtogetbig #ieatplants #veganlunchideas #tofulover #ilovetofu #healthymealprep #simplemealprep


2💬Normal

Cauliflower steak with rhubarb chutney. Sour, sweet, salt, spice, all in one bite. #vegan #whatveganseat #vegansofig #rhubarb #chutney #cauliflower #steak #eatlikeyougiveafuck #trysomethingnew #thefutureisvegan #personalchef #plantpoweredchef


4💬Normal

Cooked a huge chilli for my surrogate uncle and it was 🔥 Went well with my cornbread, cheeze and rice. #datveganlife #whatveganeat #meatfree #vegan #crueltyfree #homemade #eatlikeyougiveafuck #veganlondon


0💬Normal

If you're new to cooking without oil it can feel pretty daunting, but I promise you, it's much easier than you think. ⁣ .⁣ Today, let's go over how to sauté without oil. ⁣ .⁣ This is a common cooking method that usually starts with adding oil to a hot pan. But, you can totally sauté your food without oil. In fact, vegetables taste much better without that oily film on them. ⁣ .⁣ To do so, you’re going to start with a good non-stick pan. Enamel or ceramic coated pans are ideal and work quite well. If you don't have a non-stick pan, you can still use this method, you'll just have to keep a closer eye on the pan. ⁣ .⁣ .⁣ Then, you’re going to heat your pan to the temp you would normally use and add a little splash (1-2 tbsp) of water or vegetable broth.⁣ .⁣ .⁣ Once you add your veggies to the pan, keep them moving. You don’t have to move them constantly, but keep a good eye on them. Now is not the time to start browsing Instagram, keep your head in the game.⁣ .⁣ Some veggies will release a little water on their own while being sautéed, so this will help. ⁣ .⁣ Just keep an eye on the pan, sautéing as usual, and adding another tablespoon or two of water or veggie broth if things start to stick or look dry. ⁣ .⁣ Be sure to add your liquid to those brown spots you start seeing on your pan. This is called deglazing. ⁣ .⁣ The natural sugars will come out and stick to the pan a bit. By adding some liquid to the pan and moving your veggies around you’re re-incorporating that flavour back into your dish.⁣ ⁣ .⁣ .⁣ For more tips on how to cook without oil, check out my post: Oil-Free Cooking Tips. (Link in bio).⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #wholefoodplantbased #plantpowered #herbivore #wfpbd #plantbasedfood #plantstrongvegan #eatmoreplants #plantbasedliving #hownottodie #oilfreevegan #eatgreen #eatyourcolours #eatmoregreens #eatmoreveg #foodheals #eatwellfeelwell #eatarainbow #plantbasedeating #letfoodbethymedicine #eatlikeyougiveafuck #plantbasedwellness #plantbasedhealing #evidencebased #eatlikeyouloveyourself #eatrealfood #wholefooddiet #oilfree #mentalforlentils


7💬Normal

🌮 Butternut squash, sweet potato and black bean enchiladas 🌮 These were absolutely delicious and were quite simple to make! We accompanied them with roast potatoes, peppers and steamed vegetables 🥦 . . . #plantbased #veganfood #plantbaseddiet #veganfoodcardiff #vegancardiff #plantbasedpower #plantbasedmeal #vegan #veganrecipes #homemade #dinnertime #fiveaday #eatmorefibre #lovefood #foodporn #happy #healthy #eatlikeyougiveafuck #foodphotography #eathealthy #balanceddiet #homecooking #healthiswealth #veganfood #enchiladas #mexican #roastvegetables #foodphotos


2💬Normal

Disappointing going to shops with so much packaging, I promise I'm trying to cut down. Its the 4th @aldiuk I've been to this week and finally found one selling the vegan jerky, it was priced on the shelf at 99p so only got a few, turned out they were 59p but I wasn't queuing again so will have to go back and hope they still have them! Got the apple and strawberry maltloaf to try from aldi as not had maltloaf in ages!! I need to stop going to shops and buying snacks quicker than I eat them lol P. S. The crostini were from heron foods and labelled vegan🙌 . #vegan #vegansofinstagram #vegansnacks #veganfood #accidentlyvegan #instavegans #vegansofinsta #veganfoodshare #whatveganseat #govegan #eatvegan #ukvegans #vegancommunity #junkfoodvegan #plantpowered #plantbaseddiet #plantprotein #meatfree #eggfree #dairyfree #crueltyfree #eatlikeyougiveafuck


1💬Normal

Sorry for the radio silence - I’ve been busy stuffing my face with some vegan treats now that I’m (finally!!!) into the reintroduction stage of the #lowfodmapdiet 🎉 . This bad boy was one of the first on my list to try. I swear as soon as I went low fodmap, this beauty got released into @greggs_official and I was soooo jealous. Well, my time finally came, and wow it did not disappoint 🤤 . I was soooo shocked by how realistic the texture was. I was CONVINCED I’d been given a meat version. Even my meat eating dad was bloody impressed (and that is saying something let me tell you 😂) . It was my first, but it certainly won’t be the last 😏


2💬Normal

MENU DE 29 de Abril a 5 de Maio - informações e detalhes sobre as encomendas no perfil ♥️ Esta é a madrugada que eu esperava O dia inicial inteiro e limpo Onde emergimos da noite e do silêncio E livres habitamos a substância do tempo Diz a Sophia sobre o dia 25 de Abril. Dizemos nós sobre todas as madrugadas pelas quais esperamos, das quais lançamos o nosso grito de libertação.


1💬Normal

Idk who needs to hear this but... Stop detoxing every few months (OR doing super restrictive diets every few months) and not learning how to actually eat properly in the interim period. If you really want consistent change you need to put all that energy that you put into restricting yourself, into learning how to eat healthy for life and eat for your goals. #theplantbasedbaddie #bodyevolution #plantbasedfoodie #fueledbyplants #plantbasedathlete #plantbasednutrition #gymwomen #plantbasedlifestyle #gyminspiration #liftweights #eatmoreplants #plantbasedfitness #wholefoodsplantbased #eatlikeyougiveafuck #nutritarian #plantbaseddiet #poweredbyplants #eatplants #meatlessmonday #fitlifestyle #youarewhatyoueat #healthymeals #healthymind #eatinghealthy #exercisemotivation #livewell


0💬Normal

We love @culturednut and the variety of vegan cheeses they offer! They quite literally have every colour in the rainbow! Stop by the shop and get your hands on some great cheese! 🧀


5💬Normal

It's a noodles and veggie type of day. Smelling good in my kitchen!!! #143 #vegan #veganlunch #plantbased #plantfueled #eatplants #eatlikeyougiveafuck #foodporn #smellsogood #veganaf #bbwgirls #bbwarevegans2


0💬Normal

Newsflash, motherfuckers: regardless of how fucked up “the system” is, you have NO right to commodify other sentient beings. Tell me, are you okay with human slavery? I mean, since there's “no ethical consumption under capitalism”, does that mean you think the human trafficking industry is no morally different from the potato industry? It's all capitalism, right? Fuck off, you know how shitty your argument is. You would NEVER use capitalism as an excuse to justify the violation of human rights. And if you were TRULY against “the system”, you wouldn't be supporting the biggest system of oppression and discrimination that has ever existed for the sake of something as trivial as your palate pleasure. #humanrights #socialjustice #vegan #fortheanimals #veganhumor #animalrights #veganaf #eatlikeyougiveafuck #vegano #friendsnotfood #veganuk #whatveganseat #meatfree #veganlife #animalliberation #crueltyfree #veganproblems #govegan #veganforlife #veganfoodshare #plantbased #animallovers #speciesism #veganfortheanimals #plantbasedfood #veganfoodporn #vegansofig #vegancommunity


46💬Normal

This is where I normally lose a shit ton of followers. People think I'm so cool, until I speak the truth about these industries. I don't turn my back on others, including animals and neither should you. All this is unessecary and can be 100% avoided. There are so many downsides to consuming flesh and dairy. Health, environmental reasons and for the animals. It's 2019, wake the fuck up. If you're thinking, "Oh, no. Not another annoying angry vegan." Too fucking bad. I'm a human rights/animal rights activist. I've learned they go hand in hand. I'm here and I will create waves throughout society. We are not cavemen, we are not stranded on an island. No excuses. We can do better. There's a difference when you ask me to respect your choice of funding industries who do all these fucked up things towards your health, mother Earth and the animals and me asking you to respect the literal lives of others that you are paying to be killed and tortured. I used to not care about this, because I honestly didn't even know. After the research I've done and all the documentaries I've seen, I realized it conflicted with my morals and I couldn't support it anymore. How could I when I've been showing up to rallies to fight for equality most of my life? Just because they're a different species, doesn't make it any better. #Repost @369lovegan (@get_repost) ・・・ ↔ share this post ! ↔ . . Thank You @pickupthatfuckingtrash for making this. Sadly @kalelkitten has never made the connection. Ya, vegans are 'aggressive and hostile' 🤔😔 . ❤🐖🙏🏾❤ #itsnotaboutyou #maketheconnection #earthlings #dominionmovement #wewillrisetogether #ourplanet #vegans4peace #thesavemovent #wakeupandlive #unfucktheworld #bearwitness #saveanimals #govegan #dodgerdog #dodgerdogs #heresyourfuckingbacon #animalliberation #veganbabe #pickupthatfuckingtrash #onestruggleonefight #humanfreedomanimalrights #eatlikeyougiveafuck #eatlikeyougiveadamn


10💬Normal

Lunch. Get in my belly... now! This is my lunch 99% of the time. A quality protein + 3-4 servings of veggies. EAT TO NOURISH, NOT TO PUNISH! #getinmybelly #lunch #lowfodmap #justeatrealfood #fdwarrior #fighterdiet #guthealth #brainhealth #eatlikeyougiveafuck #fuelthebodyfuelthebrain


0💬Normal

I absolutely DESPISE leftovers which makes meal prepping hard for me! However, on thing that is surprisingly easy for me to eat the next day is leftover veggies and eggs. I just make some extra veggies and dinner and cook two eggs and breakfast is served! #mycoworkerhateme #bannedtothebackroom #eatlikeyougiveafuck #summeriscoming #abs #health #fitness #fitfam#eatclean


0💬Normal

🍍If you were a fruit, you'd be a fineapple🍍 • • Ok in all seriousness who doesn't like pineapple? 🤷🏾‍♀️ • • I've talking about gut health a lot in my stories lately did you know pineapple is another fruit that has natural digestive enzymes? So it tastes yummy and it helps your tummy out 😍😍😍 • • Resetting my gut health and taking it seriously has helped me become more 💩regular💩 & my eczema has gone into remission, amongst other things. • • I have put together a guide to help you do the same all for the cost of FREE.99. Get it via the link in my bio. • • #guthealth #wellnesswednesday #holistichealth #dailydetox #selfhealers #intuitiveeating #intuitiveguidance #waistlinewednesday #holisticapproach #naturalhealthcare #fineapple #whatthehealth #foodforthewin #feedfeed #mindbodygram #eatwellbewell #thenewhealthy #eatinggood #eatmoreplants #eatlikeyougiveafuck #iamwellandgood #fitfoodie #youarewhatyoueat #melaninmonroe #younggiftedandblack #africanbutter #melaninpopping #onlinecoach #goalhelper #wellnesswarrior


12💬Normal

Repost By @369lovegan: ↔ share this post ! ↔ . . Thank You @pickupthatfuckingtrash for making this. Sadly @kalelkitten has never made the connection. Ya, vegans are 'aggressive and hostile' 🤔😔 . ❤🐖🙏🏾❤ . I know I know, there are so much sad and cruel things happening all around us on the human being level. I know we cry and complain about our lives, and that is normal and very human and we have every right to do so. But at the same time we are spoiled living beings. What about the other Earthlings on this planet ? Like the animals ? Especially the factory farmed animals and all the other sentient beings that get treated like shit and are living in hell ? Their suffering does not equal to a high frequency. And when us humans fuck over and take their lives away just for a bologna sandwich, that doesn't make for sweet happy vibrational frequencies. Please have a heart, have a mind the next time you stuff your face with a living sentient being that wanted to live, love and laugh like You and i. (Drops the mf mic) 💥🎤💥 . ❤🐖🙏🏾❤ . #itsnotaboutyou #maketheconnection #earthlings #dominionmovement #wewillrisetogether #ourplanet #vegans4peace #thesavemovent #wakeupandlive #unfucktheworld #bearwitness #saveanimals #govegan #dodgerdog #dodgerdogs #heresyourfuckingbacon #shakeitupwithfj #anonymousforthevoiceless #pickupthatfuckingtrash #onestruggleonefight #humanfreedomanimalrights #eatlikeyougiveafuck #eatlikeyougiveadamn (via #EasyRepost @AppKottage)


2💬Normal

Prepare yourself for an influx of photos this weekend! I am stepping in for an injured runner at this weekends @theseneca7 in upstate NY ... so the @strongheartsveganpower IG takeover is coming! Can’t wait to see my peeps and run some miles for the animals!! . . . #vegancableguy #vegan #whatveganseat #vegansofig #veganfoodshare #vegansofinstagram #crueltyfree #whatdoveganseat #veganaf #eatlikeyougiveafuck #veganlife #veganpower #veganrunner 🏃🏻 #veganformyhealth 🍎 #veganfortheanimals 🐷 #veganfortheplanet 🌎 #govegan #gratitude


3💬Normal

I LEFT MY JOB.⁣ ⁣ [Thoughts?]⁣ ⁣ You may have saw on my stories yesterday that it was my last day as a PT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While I ABSOLUTELY LOVED IT. I always knew when getting into personal training it would come with it's limitations. ⁣ ⁣ RESULTS: I know I couldn't get my clients the results they TRULY deserved, training them 1-3x a week will not work if the other areas of their life are not in check. ⁣ ⁣ SHORT TERM PROGRESS: My clients have ALL made progress with me. ALL will lose at least 2 inches around the waist in 6 weeks, gain at least 1 inch around the booty and get closer to their goal weight. ⁣ BUT they didn't learn how to take progress into their own hands. They just did what I told them to. Happy to say my PT clients now work with me online so I can really teach them how to take their journey into their own hands. ⁣ ⁣ My point is, PT is great don't get me wrong but I just felt like I was holding all my client's hands. I wasn't helping them in the long term. I hear too often of people getting results but then losing it after they stop with their PT. ⁣ ⁣ This is pointless. ⁣ ⁣ You can shout that you need someone in the gym to push you as much as you want...⁣ Your long term results will not be determined by how much you sweat in the gym or how sore you are tomorrow.⁣ You need to step the fuck up and own the fact that your discipline and motivation will only come from within and no one else. ⁣ ⁣ The best PT in the world will not save you if you are not ready to trust in yourself and do the damn thing. ⁣ ⁣ This is exactly why I'm SO excited to work as an online trainer full time. ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I get to help my clients with EVERYTHING because fitness is so much more then sweating in the gym. ⁣I get to teach them long term so they never fall for a fitness fad or detox drink. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I finally feel like I've found my purpose. ⁣ I'm so pumped for this next chapter. ⁣ ⁣ ✌️❤️🍪 #flexibleeating #nutritiontips #goodfats #eatgoodfeelgood #eatwhatiwant #coachingonline #personalcoach #lifecoach2women #lifecoachingforwomen #personalcoaching #foods4thought #cleaneating #ketodiet #heresmyfood #eatlikeyougiveafuck #nourishyourself #whattheheath #cutcarbscutlife #eatwellb


10💬Normal

Gotta love lasagne... wait till you see the photos of Elfling eating it 🙈 #vegan #veganfood #instavegan #veganaf #plantbased #dairyfree #foodporn #eatlikeyougiveafuck


1💬Normal

Home Fries and Baked Beans 😋 . . #vegan #veganbreakfast #veganbrunch #veganfood #veganfoodporn #eatlikeyougiveafuck


6💬Normal

We went back to the vegan cafe and it was open yay. But we had had lunch so we opted for a slice of black forest cake. The cafe is called @thecuriouspumpkincafe and its really cool. Also no sooty as they had closed the park due to the weather which is annoyingly fine and warm now and then my teen left his bag on the platform which thankfully they announced on the train. Though I'm impressed with myself as NOTHING has gone to plan and this would generally make my head flip and be unable to handle it and have a freak out, but I have kept it together well. After the leaving the bag incident my anxiety has spiked and that feeling of freaking out is creeping into my head so going to listen to some music #vegan #veganuk #veganofinstagram #eatlikeyougiveafuck #tasty #whatveganseat #caloriecounting #mfp #myfitnesspal #vegansofinsta #vegansofig #newportvegans #vegansofnewport #cake #vegancake


2💬Normal

Was going to caption a joke about Tofu but then worried it was a bit tasteless..... (where’s the tumbleweed emoji?! 😂) • All jokes aside this Marinted Tofu was the bomb! 💣 • I am no longer afraid to make flavourless tofu 😂Recipe: @thugkitchen • _______________________________________________________ #thugkitchen #tofu #tofurecipes #marinatedtofu #tofuugaming #eatlikeyougiveafuck #veganrecipe #recipes #veganfood #vegan #vegetarian #nuts #foodisfuel #ilovefood #plantbasedfoodshare #flavourparty #marinate #plantbaseddiet #veganmeal #foodstagram #instafood #eatgood #feelgood #flavour #sogood #feeme #plantstrong #plantbased #veggies


5💬Normal

low key breakfast🍞 pb maple syrup toast 🍁 pumpkin spice cinnamon sugar toast & jasmine tea 🍵 #breakfast #tea #vegan #tranquility #eatlikeyougiveafuck #noanimalsharmed #dairyfree #veganfortheanimals #veganfood #peace #chill #vegansofig #vegansofinstagram #instavegan #instafood #foodgram #foodporn


1💬Normal

Why is beige food always getting a bad rap? 😂 Probably because it looks like this. Not pretty but I felt like I had to make this recipe from But I Could Never Go Vegan before the winter chill was officially gone. Pretzel Dumplings in Mushroom-Sauerkraut Gravy. I wasn’t sure where to buy soft pretzels so I made them from scratch myself. 🤗 ... then promptly mashed them up for dumplings so I have nothing to show for my pretzel-twisting technique. 🥨 😭


1💬Normal

I just wanna curl up inside one of these heavenly carb pillows. #breakfastofchampions #wakenbake #bonjour #croissants #carbs #eatlikeyougiveafuck #theterrytaylorshow #chewdoin


0💬Normal

SWEET & SAVOURY BUCKWHEAT BREKKIE BOWLS 🥣 . (v, df, gf, paleo options & RSF) . I am a diehard oatmeal fan, but I also love switching things up and enjoying other grain & grain-free porridge alternatives. Here I cooked up some buckwheat groats and used them to make both sweet & savoury breakfast bowls. . Despite what the name implies, buckwheat is NOT wheat. It is actually a gluten-free seed that is safe for individuals with Celiac disease and gluten sensitivity. Buckwheat is rich in vitamins, minerals & antioxidants, as well as fibre (including prebiotics) and high quality, easily digested plant-based protein. . See website Food Joy page for recipe details, but here are ingredients: . Buckwheat groats cooked with bone broth or water + canned organic coconut milk (pic 2). . Savoury porridge served with @cookstown_greens seedling salad (pic 3) + @manitobaharvest hemp seeds + guac + smoked wild salmon + fresh dill + @threefarmersfoods crunchy sea salt & vinegar lentils (pic 4) + soft-boiled pasture-raised egg + @maldonsalt smoked salt flakes + pepper (pic 5). For a vegan option, try sautéed tofu and mushrooms in place of salmon & egg. . Sweet porridge (pic 6): Cooked groats mixed with @nuzest_usa Clean Lean vanilla protein (use code “DRTARA” for discount) + @swervesweetie zero calorie sweetener + @simplyorganicfoods Ceylon cinnamon and topped with coconut chips + @driscollsberry blueberries + @lilys_sweets_chocolate sugar-free chips. . . . . . . . . . . . . . . . . #buckwheat #buckwheatporridge #porridgeporn #breakfastbowl #breakfastgoals #prebiotics #highfiber #guthealth #digestivehealth #optimalhealth #foodforhealth #food4thought #nourishyourself #nutritionmatters #justeatrealfood #wholesomefood #eatinghealthy #eatlikeyougiveafuck #eatwellbewell #eatsmart #healthyeats #healthyfoodshare #healthybreakfastideas #healthymeal #fitfoodie #plantbasedprotein #plantbasednutrition #celiac #glutenfreevegan #glutenfreelife @nuzest @nuzestnz


162💬Normal

↔ share this post ! ↔ . . Thank You @pickupthatfuckingtrash for making this. Sadly @kalelkitten has never made the connection. Ya, vegans are 'aggressive and hostile' 🤔😔 . ❤🐖🙏🏾❤ . I know I know, there are so much sad and cruel things happening all around us on the human being level. I know we cry and complain about our lives, and that is normal and very human and we have every right to do so. But at the same time we are spoiled living beings. What about the other Earthlings on this planet ? Like the animals ? Especially the factory farmed animals and all the other sentient beings that get treated like shit and are living in hell ? Their suffering does not equal to a high frequency. And when us humans fuck over and take their lives away just for a bologna sandwich, that doesn't make for sweet happy vibrational frequencies. Please have a heart, have a mind the next time you stuff your face with a living sentient being that wanted to live, love and laugh like You and i. (Drops the mf mic) 💥🎤💥 . ❤🐖🙏🏾❤ . #itsnotaboutyou #maketheconnection #earthlings #dominionmovement #kalelkitten #wewillrisetogether #ourplanet #vegans4peace #thesavemovent #wakeupandlive #unfucktheworld #bearwitness #saveanimals #govegan #dodgerdog #dodgerdogs #heresyourfuckingbacon #shakeitupwithfj #anonymousforthevoiceless #pickupthatfuckingtrash #onestruggleonefight #humanfreedomanimalrights #eatlikeyougiveafuck #eatlikeyougiveadamn


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Pasta Piccata 🍝: A riff on a classic Italian dish filled with capers, sun dried tomatoes, & parsley in a creamy lemon sauce. What you need: 12oz pasta, 1 1/2 cup unsweetened plant based milk, 2tbl flour, 1 1/2 tbl of nutritional yeast, 1 1/2 tsp Dijon mustard, 1/4 cup lemon juice, 3tbl finely chopped sun dried tomatoes (oil packed) , 3tbl capers, 1/4 cup chopped parsley, sea salt/pepper to taste 1️⃣ Cook pasta according to directions, reserving 1/2 cup of pasta water before draining 2️⃣Blend milk, flour, mustard, nutritional yeast in blender 1 min 3️⃣Add sauce to large pan over med heat stirring frequently till sauce thickens 4️⃣ Stir in sun-dried tomatoes, lemon juice, capers. Add pasta. Add extra pasta water if needed to help coat pasta. 5️⃣ Turn off heat, add fresh parsley, season with sea salt/pepper as desired. I added roasted cauliflower to my dish just because. Serve with lemon wedges. Enjoy and Happy Wednesday 💚


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Don’t judge before you took a good look at yourself, babe ..!💚 • • • #Regram from @vegan_vizard 🙏🏼


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Not sure we can still call it breakfast, but it was yummy!! Heuvos rancheros vegan style... but our avocado wasn't ripe enough so we couldn't use it 😭 still banging though! #vegan #veganfood #instavegan #whatveganseat #plantbased #dairyfree #glutenfree #mexicanfood #yum #foodporn #eatlikeyougiveafuck


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Another trip around the sun, another clear skin check! I always get anxious about visiting the dermatologist given the multiple cases of skin cancer on both sides of my family. Odds are against me- fair skin, family history, outdoorsy lifestyle at high altitude, tanning beds as a teenager (wtf was I thinking?!)...but today I’m feeling grateful that I made it another year skin cancer free! #yourgenesarenotyourfate #eatlikeyougiveadamn


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Taco Tuesday using leftover chicken and a side salad! 🌮


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Kale kiwi pineapple! With hemp, chia seeds, plain Greek yogurt, honey, ice and almond milk Drink up!🍍 🥝 🥬


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