#cleaneats


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Trader Joe’s Haul with my favorite shopping partner! (He works for Trader Joe’s stickers and lollipops!) 🛒🥦🍅 . . . . #traderjoes #traderjoeshaul #cleaneating #glutenfree #dairyfree #paleo #healthyfamilymeals #toddlermom #aldi #healthyrecipes #tiu #spring #love #jerseyshore #foodforthought #cleaneats #weightlossjourney #healthyfood


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BROWN RICE SUSHI for one 🍱🙋🏾‍♀️ | ft. red bell pepper, carrot, avocado, red cabbage and tofu


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This week on The She League Podcast, She Leaguer Trish (@trishwuzhere) joined us to talk about developing healthy eating habits and smart snacking. We had a blast recording together one weekend--we actually did a double-header recording Episode 10 with @stephanietrivison in the same day. If you head to our Stories, you can hear a behind-the-scenes bonus clip of our conversation while we were ordering food for lunch. And it MAY give you a hint about what's coming for the big 10th episode... #sheleaguers⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellness #cooking #foodie #foodlover #foodblogger #homecook #healthyfood #healthyfood #cleaneating #cleaneats #hungry #igfood #foodstagram #goodeats #instafood #fooddiary #eatwell #realfood #eatrealfood #mealprep #feedfeed #bonappetitmag #eattherainbow #eeeeeats #thesheleague #podcast #podcastinglife #newpodcastepisode #podcastersofinstagram⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [Image description: Hilary, Trish, and Megan sitting on a couch with podcasting gear set up.]


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What’s Irking Me? The Real Reason Why We are Overweight. Remember this: A great exercise program can make up for a poor diet, but a great diet can never make up for lack of exercise. There is nothing wrong with occasionally indulging in excessive or calorie-laden food or drink — we are all human — but instead of trying to starve yourself and/or feeling guilty about it, be smart and counter the indulgence with regular and proper exercise. By exercising properly and consistently, you will start to make small dietary changes and will be able to maintain this behavior. Starving yourself or "dieting" will not help develop the habit of exercising. Remember, just as it takes time to develop bad habits, it takes time to develop good ones as well. Just as we have earned the right to be good at our jobs, we need to earn the right to look and feel our best! #nutrition #protein #cleaneating #weightloss #iifym #healthyfood #healthyeating #gains #wellness #plantbased #fitfood #muscle #abs #healthylifestyle #instafit #glutenfree #exercise #physique #shredded #healthychoices #healthyliving #gymlife #flexibledieting #macros #mealprep #organic #paleo #supplements #cleaneats #personaltrainer


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Veggie Fries 4 ways 😍 Which one would you try? 😊 — Ingredients 🍱: GREEK YOGURT CHIVE DIP: 1 cup plain greek yogurt 1 tbsp lemon juice 2 tbsp chives ¼ tsp salt ¼ tsp pepper SWEET POTATO FRIES: 1 sweet potato 2 tbsp olive oil 1 tbsp fresh rosemary, chopped 1 tsp salt 1 tsp pepper ZUCCHINI FRIES: 2 zucchinis 1 cup panko breadcrumbs ½ cup grated parmesan cheese 1 tbsp garlic powder 1 tbsp dried basil 1 tsp salt 1 tsp pepper 2 eggs CARROT FRIES: 2 carrots 2 tbsp olive oil 1 tbsp fresh parsley, chopped 1 tsp paprika 1 tsp salt 1 tsp pepper ASPARAGUS FRIES: 1 bundle asparagus 1 cup almond, chopped ⅓ cup parmesan cheese 1 tbsp garlic powder 2 tbsp dried oregano 1 tsp salt 1 tsp pepper 2 eggs — Follow us for the easiest, healthiest & yummiest recipes daily! 🥘 @unreal.recipes — Want to get in shape ASAP? Check out our fitness page: @dewitt_fitness 📊 — 📸: @goodful


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WE ARE SO OBSESSED WITH @PERFECTBAR! They honestly taste like cookie dough 🍪 . The ingredients are real and completely safe 🌱. We both have pretty sensitive stomachs, and this bar leaves us feeling good afterwards! . We love to grab one after a workout or on the go because they are filling and healthy! Traveling for an extended period of time? NO PROBLEM: They are good for one week out of the fridge at room temp 🙌🏼- making them the perfect grab and go snack! These keep us full and satisfied 😇 especially when we have a sweet tooth! . Our favorite flavor is Dark Chocolate Chip 🍫 Peanut Butter🥜 ! Have you guys tried the perfect bar? What are your favorite go to snacks? #TwinSpinBlog 💞 -xo J&J


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P A S T A A A A A A T I B I A ⚡️ Es básicamente una ensalada de pasta, ¡perfecta para los meses de otoño! 💃💯🙌🏻🌿 Sin gluten con calabaza asada y arvejas se adereza con una salsa tahini de limón. Otra opción es dejar enfriar la pasta - pero tibia nunca falla. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️ Fussili de chia de @terraverde_uy ♥️. 〰️ Hojas de albahaca. 〰️ Calabaza en cubos. 〰️ Arvejas. 〰️ Vinagreta de tahini - tahini, aceite de oliva, jugo y ralladura de limón, vinagre de manzana, sirope de agave, agua, sal marina & pimienta. • • #cleaneats #eatclean#tahinipasta #glutenfree #plantbased #pastafgba #comerico #natural #rico #inspiracion #saludable #eatclean #pumpkin #greenpeas #singluten


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BACON 🥓 ‼️‼️ Do I have your attention?! Lol 😝 These beautiful bacon-wrapped chicken kabobs were amazing last night!! They were even amazing for lunch today!! Made with pineapple and onion as well!! Mmmm! Wish I could take credit for putting these lovely things together! But I’m just over here keeping Food Lions Ready to cook meals in business!! All I did was add some olive oil, sea salt, and pepper. Then broiled them on high for 14 minutes! Talk about easy and healthy! #healthyfoodie #baconlover #cleaneatingideas #easyrecipes #easycooking #easydinners #singlemom #singlefitmom #singledads #singleparenting #notimeforfit #notimefitness #foodgasm #fitnessjourney #proteinpacked #healthybodyhealthymind #eatfatlosefat #neverskipmeals #eatforyourgoals #goaldiggers #loveyourdiet #eatingforhealth #cleaneats


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This week is finals week at school, and I haven't had a ton of time to do much of anything. So my meals need to be quick and easy to prepare! This morning I had a simple yogurt bowl with banana, goats milk yogurt, chia seeds, homemade grain-free granola, and some honey to sweeten the yogurt. 🍌 What's your go-to easy breakfast? 🍌 #healthy #breakfastinunder5minutes #homemadegranola #healthyeating #delicious #nourishment #yogurtnourishbowl #banana #chiaseeds #quickandeasymeals #breakfastideas #breakfast #paleoish #wholefoods #nourishbowl #healthy #food #healthyfood #love #glutenfree #foodie #health #healthylifestyle #nutrition #wholefoodsbreakfast #cleaneats #realfoodrecipes #realfood #dairyfree #thewillisway


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Daily reminder to eat your veggies peeps #cleaneats #freshaf #saveme


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Next time you make Cashew Milk in your Almond Cow, save the pulp to make these cashew pulp Gluten-Free Seed Crackers. They’re the perfect addition to your snack plate, dipping in hummus, or eating alone! Head over to our website (link in bio) to grab this zero waste pulp idea!


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Hummus and carrots. I love when things are already divided out so i can control myself and not eat everything. 😁


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Do you work better in a clean and spotless environment? As you can see, I do not! . My “working” style is organized chaos. I know where everything is and although I do not take the time to clean my office as much as I should, I focus on other things. . For instance, the legos all over the floor means my little guy was playing quietly in here when I was working. The messy bookcase means all of the kiddos did their school work today and put their own stuff away. The messy boxes and bags on the floor mean I just had quite a few essential oils classes and am still in limbo of what to unpack and what to leave packed for the next class. . This is one of those lessons in life that roof the good Lord a while to teach me. Although I truly like a spotless house.......there are MANY things more important! . Now, that doesn’t mean laziness is ok......but grace and priorities are😜


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Yeni partiya meyvələrimiz artıq @ekzobutik - də✈️✈️✈️🌎 ⠀ —————— 📍 Nərimanov r-nu, İ.Hidayətzadə 5 (Funda Tibb Mərkəzinin yanı) 📞 Ətraflı məlumat (070) 204-84-34 🚛 Çatdırılma pulsuz (minimum sifariş 30 azn) ⠀ #exoticfruits #ekzotikmeyvələr #бесплатнаядоставка #экзотическиефрукты #instagood #healthyfood #saglamqida #diet #freedelivery #доставкафруктов #радость #ekzotikmeyveler #dietproducts #подарок #fruitsdelivery #heathyliving #foodporn #travelgram #exoticfruit #fruit #healthy #healthylifestyle #freshfoods #cleaneats #thegoodlife #vacaymode #подарокмужу #подарокдевушке #подарок #fruits


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Care amiche, oggi vi voglio presentare un nuovo prodotto davvero speciale 🥳❤️ l’antiossidante che aiuterà la vostra circolazione, renderà il vostro metabolismo più efficiente e vi aiuterà a riequilibrare il peso corporeo! 💎 💯E tu cosa aspetti? Scrivimi in privato e inizia il tuo percorso di benessere 👩🏻😌


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The Potato Burger Mac. Mix it all together and get the best of both worlds! ⠀ :⠀ [crispy potato bits, tartar sauce, dill pickles, served over our creamy cashew-based Mac]⠀ :⠀ :⠀ :⠀ #parkafoodco #parka #vegan #vegansofinstagram #veganeats #veganshare #bestofvegan #veganfoodie #cleaneats #vegansoftoronto #torontovegan #vegantoronto #blogTO #dailyhiveto #dishedto #narcitytoronto #curiocitytoronto #tastetoronto #tastethesix #foodtoronto #torontofood #to_finest #tastethe6ix #toreats #cravethe6ix #torontofoodies #yyzeats #tofoodies#vegancheese #veganmacandcheese


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Always amazes me the impact of what a solid clean diet has on the body, drop of 6kg in 3 weeks 👍💪💪 #legday#squats#abs#core#lean#fitfam#fitlife#personaltrainer#pt#training#beard#beardlife#selfie#gymselfie#nutrition#progress#cleaneats#quads


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Real talk though... eating plant-based doesn’t have to be boring! 🥗🌱#7greens


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Packing up and heading to Seattle today! So a quick and easy breakfast it is. Two @vansfoods whole wheat waffles, fresh banana slices and topped with unsalted almond butter and @lovegrown almond granola for a little extra crunch 😏 Happy Thursday!! #LovelydeLITES


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@miss_ewefit keeping it clean and fit with that @phatpandastreetfood Caribbean Jerk Chicken Salad 🐓 🥗 💪🏾 Make it Vegan with Roasted Smokey Chickpeas, Fried Tofu or Panko Encrusted Eggplant 🍆 #PhatPandaStreetFood #CleanEats #Organic #StayFit #SouthFlorida #jupiterflorida #junobeach #palmbeachgardens #tequesta #northpalmbeach


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#REPOST @calorie.fixes with @get__repost__app 🐣🐰 Post-Easter Eats Inspo💫✨ *Swipe for 5 healthy meal plan ideas! Hope you had a lovely Easter🐣🍫 and Happy Monday!❤️ “What I Eat in a Day” examples = 2000 calories per day on average. For any details please just ask:) All plans @wernou Thanks to post via @caloriefixes #nutrition #calories #healthyfood #recipe #mealplan #mealprep #cleaneats #diet #weightlossjourney #weightloss #easter #breakfast #lunch #dinner #salmon #repostw10


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Start your morning with this energy boosting delight. Top it with a little bit of our Organic Chia Seeds and you’ll get the perfect mix for a #healthy day. Do you like it? Tag a friend whom you would eat it with! 😉
. . . . .
#fitfood #natierra #superfoods #natierrasuperfoods #plantbaseddiet#paleorecipes #cleaneats#food #feedfeed #instafood #diet #healthyfood#healthy#yummy #hemp #healthyfood#healthyeating#cleanfood#easyrecipes #superfood #fit desserts#hempseeds#superfoods #plantbased


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As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies. Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body. ...Lemon juice with warm water is also goodfor your dental health as it helps with toothache and prevents gingivitis. I personally have done this and it has cleared my skin within weeks. ________________________________ Follow for more content @t6nvir Comment , share ________________________________ breakfast #dairyfree #glutenfree #detox #foodphotography #cleaneats #breakfastideas #veganfood #plantbased #vegan #whatveganseat #vegansofig #wholefoods #cleaneating #healthy #healthyfood #healthychoices #healthylifestyle #healthyfoodshare #eatclean #eathealthy #foodblogger #veganblogger #veganrecipes #breakfastrecipes #healthybreakfas #smoothies


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Looking for a way to use those leftover beans? 🤔 Simple bean-corn salads are my fav- so versatile as a dip, taco/burrito filling, salad topping, eaten by the spoonful 🙌🏼 just combine beans with canned corn + celery + onion + roasted red pepper then squeeze some fresh lime juice & add any other dressing you’d like (I use coconut aminos)! 🌟 Bowl #dEATS ~ black bean & corn salad + kale + red cabbage + carrot ribbons + avo + lime + tort chips; topped with salsa + cashew crema + hemp hearts 🥰


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✈️Out of office✈️ Hello from Boston! Ready to enjoy all the food and sights this city has to offer 💃 Here are some travel tips that keep me happy and hydrated when I’m out of my routine: 1️⃣ Bring a reusable water bottle! TSA lets you bring reusable steins empty through security and then you can refill by your gate and around restaurants. @healthyhumanlife keeps my fish-like water needs in check, and I even use the metal clasp to hook it onto my over-the-should bag 💦 2️⃣ Eat foods that are good for your body — and ones good for your soul. Right now, I’m devouring this power bowl at @b.goodofficial, which has kale, quinoa, crunchy chickpeas, carrots, green beans, an egg and tomato vinaigrette. And later I’m sure I’ll be enjoying ice cream🍦 and fries🍟 3️⃣ Enjoy time away from social media! After this post, I’m going to enjoy time exploring and being with friends and family ☺️ The perfect time to recharge. Happy Thursday, friends! ✨ #healthbyshortstack #happyhydrating #takeitwithu


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Do you or your loved ones have dietary preferences or restrictions? Great news— Dining Out for Life has no set menu, so you can order your favorite menu items all day today, and it all supports @aidshelphouston - Dine out for life!


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Today's mixed salad... Mixed leaves Grated carrot Onion Cucumber Celery Apple Orange bell pepper Cress Cashew nuts Chia seeds Sunflower seeds Black pepper Sweet chilli sauce ***


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Bulletproof golden milk latte - not just for bedtime 😌✨☀️ Link to this creamy + delicious tonic in my profile! ✌🏼 https://nyssaskitchen.com/bedtime-turmeric-golden-milk-bulletproof-latte-paleo-gluten-free-vegan/


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🎉GIVEAWAY TIME!!! 🎉 I’ve teamed up with my fave brand @realgoodfoods to giveaway a case of their new breakfast sandwiches- that’s 5 boxes/20 sandwiches 💯🙌🏻 I love taking these to work for an easy breakfast 😍 Today I added spinach, tomato, guac + watermelon radish but trust me- these are great on their own! To enter: 1️⃣ follow @jensbowl + @realgoodfoods 👯‍♀️ 2️⃣ like this post ❤️ 3️⃣ tag as many friends as you’d like in multiple comments for multiple entries 💬 Giveaway ends Sunday 4/28 at 6p EST and winner will be announced shortly after! Must live in the US to win. Good luck!! . . . . . #realgoodfoods #giveaway #breakfast #breakfastinspo #breakfastsandwich #lowcarb #lowcarbmeal #highproteinlowcarb #foodpic #foodphotography #inthekitchen #beautifulcuisines #realfood #cleaneating #healthyfood #healthyhappylife #cleaneats #goodmoodfood #eattherainbow #healthyish #foodinspo #foodshare #foodie #ilovetocook #foodlove #nomnom #goodeats #FoodPhotoOfTheDay


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I couldn’t be more excited to announce that I’ll be partnering with @mangoboard this year to share some of my favorite mango inspired recipes! I often add mango to both sweet and savory dishes for an extra boost of flavor and nutrients such as vitamin A and C without the sodium, fat or cholesterol! Head over to my blog (link in bio) to find the full recipe for this Mango and Black Rice salad. #Mango #mangopartner


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I love this salad container because it keeps all my ingredients separate until I’m ready to dig in at lunch! I made this salad with a spring mix base, added some red and green peppers, some avocado, chickpeas for protein, and lots of fresh salsa 🌶🍅🥬 Also this is probably one of my favorite salad dressings 🤤 if you’re looking for a new one, I highly suggest this @Trader Joe’s cilantro dressing ❤️ happy lunching ☺️#traderjoes


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On weeknights we keep it s i m p l e ✨ Salmon fillet drizzled with olive oil Season with fresh cracked sea salt + black peppercorns Bake @ 375 for ~15 min Serve over brown rice with lemon wedges 🍋 Slice cucumber + scallions, and toss with garlic powder, rice vinegar and a touch of EVOO 🥒 That’s it. We have a light meal that doesn’t disappoint: healthy omega-3s, protein, whole grains, and something green... all prepared in less than 30 min 🙌🏼 ** Not pictured: the 3 chocolate chip cookies that followed 🍪🍪🍪 (you only live once) #weeknightmeals #quickneasy #foryourhealth


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Fajita flatbread on special today! Sautéed peppers and onions with your choice of protein and a gluten-free tortilla🌶 #Organic #Gluten-free #fajitas #HealthyFood #LunchSpecial #Fiesta #CleanEats #OrganicLunch #Flatbread #RedPeppers #Don’tForgetTheGuac


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If you prefer refreshing, slightly sweet, and light desserts, like sorbets, frozen yogurt, and ice cream, I have some great news for you...⠀ ⠀ Let me introduce you to this YUMMY mango sorbet.⠀ ⠀ I mean… YUMMY. 😋⠀ ⠀ This sorbet is perfect for your sweet tooth, but also light and healthy. Plus, it's naturally creamy and rich, thanks to how amazing frozen mangos just happen to be. Perfection, basically. ⠀ ⠀ Grab the link for this mango sorbet in my bio. ⠀ ⠀ #healthydessert #mangosorbet #mango #sorbet#healthytreats #sweettooth #makeithealthy#cleaneating #healthyeating #nutrition #cleaneats#fitfood #protein #weightloss #healthychoices#healthyfood #macros #instahealth #iifym #getfit#gains #healthyliving #plantbased #healthylifestyle#flexibledieting #asweetpeachef #froyo #icecream#frozen @laceybaier


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You know your all natural preworkout is working when you feel a little tingle and your warm up isn’t fast enough for you 😂 but that little scoop of gold helped me kill shoulder dayyyy 👏👏


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Lately i’ve been on a salad kick & I am loving every bite of it ! I usually don’t really like to order salads when I go out to eat, but recently I haven’t been able to get enough of them! They have been keeping me feeling full but refreshed !! I have been sooo busy this past week with family, work, and trying to have a social life so eating healthy & feeling refreshed instead of full & tired is one of my top priorities in order to keep up with my new busy lifestyle!! . . . On Tuesday, I got to spend the night with my beautiful momma on what would have been her and my dads 24th wedding anniversary❣️we went out to eat and spent the night enjoying good food, laughing & in good spirits knowing that he is still with us everyday😇 . . . Here’s whats on my plate: California Cobb Salad (avocado, egg, tomato, chicken, bacon, bleu cheese, and cucumbers) from Pub 56 // Aurora, IL


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. 🤗 Good Morning! - The New Menu Is Up! - 🍝🍗🍤🍲 ◾$30 Three Meals/Week (Lunch Or Dinner) ◾$50 Five Meals/Week (Lunch Or Dinner) ◾$90 Ten Meals/Week (Lunch & Dinner) ◾$10 One Prepared Meal aka Sampler Average: $9-$10 Per Meal! 🙌 - 🍱 Easy Steps To Order: 1⃣ Pick Protein 2⃣ Pick Veggie 3⃣ Pick Side 4⃣ Include Special Instructions 📩 Submit Order - 🚫CUT OFF 📅FRIDAY @ 5:00PM 💻Order Now: Link In Bio💻 - 🔝 Quality ❄️ Never Frozen 🌿 Always Fresh - Sunday Pick Ups. Based In Downtown Ft Lauderdale. - 🚗LIMITED Delivery Available🚗 - #HelloItis #MealPrep #MealPreps #WeeklyMealPreps #SaveMoney #HealthyEats #Foodie #Fitness #Gains #CrossFit #GymLife #MealPlan #FoodPorn #InstagramFood #HealthyCooking #Nutrition #EatClean #CleanEats #CleanEating #Fitspo #MealPlans #Yoga #BrowardCounty #DowntownFtLauderdale #SoFlo #LasOlas #FortLauderdale #GoodMorning #Thursday


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I basically have NO food at ALL and I literally mean that cause all I have is oatmeal, frozen berries, bananas and rice...👌🏼 SO I whipped up this yummy bowl of oatmeal for a little brunch action. It’s @bobsredmill old fashioned oats cooked in water and almond milk and then I added in half a mashed banana / cinnamon & of course so PB. Topped it with some frozen berries! I will likely be a lil MIA the next week again because finals is upon me😅 have a great day peeps! . . . . #eatgoodfeelgood #foodisfuel #foodismedicine #eattherainbow #wholefoods #cleaneats #instafoodie#healthylifestyle #balancedlifestyle #instahealth #buzzfeed #foodstagram #healthblogger #mindbodygram #eatrealfood #eatclean #realfood #wellness #nourishyourbody #nutrition #bodywisdom


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What's better than a big bowl of fresh fruit salad? 💜 . . . . . #fresh #raw #ripe #sweet #juicy #fruit


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⁣⁣⁣Have you ever looked in the mirror and hated what you saw? 🙋🏻‍♀️🙋🏻‍♀️ As most of you know, there have been a lot of ups and downs over the years since my son became sick. Which also meant, there was a lot of ups and downs with my weight. I was so busy caring for him that I stopped taking care of me. But as a Mom, who hasn’t done that? January of this year, I decided to make a change! I started a detox using Thrive and eating clean. I fell in love with it right away. In February, my team decided to do a 60 day challenge to see who had the biggest transformation. It may not seem like much, but I made it to the top 4 finalists!! That’s HUGE to me!! I dedicated that time to dig deep and work on me, something I hadn’t done in a very long time. The results paid off, but I am NOT done yet! Here I am crying while I write this because so many emotions come up! Remembering how hopeless I was before I started my journey to now feeling amazing and truly finding inner happiness!⁣⁣⁣ I get to be a better Mom to my son because I just overall feel great and have the energy! ⁣⁣⁣ I love that I’m able to help people get that same feeling and for them to reach their goals just like I did. Anything is possible when you stop wishing and start doing! Amazing things come! ⁣⁣⁣ ⁣⁣⁣ If you’re wanting to start your journey, just like I did, message me for details ✨⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #tirednurse #specialneedsmomlife #ernurse #keepinyoualivewiththrive #healthyliving #cleaneats #bodyisatemple #instafit #getstrong #dogmommy #gritngrind #transformationjourney #bossbabe #thrivinissurvivin ⁣⁣


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Midweek madness? Come have a moment at 54 Saddle for lunch today! ✨ • We’re open from 11 am to 5 pm today so swing by and say hi! This is our in-house Smoked Grouper with wilted Swiss Chard from our garden, finished with a Saffron Sauce. Irresistible! 🤤😍 • Don’t forget to reserve your tables for our upcoming Mother’s Day Brunch! Check out our last post or story highlights for details! 👌🏽 • • • • • #54saddle #localeats #goodeats #catering #grabandgo #foodie #cleaneats #food #caribbeanfood #trinifood #foodstagram #restaurant #grouper #saffron #swisschard #dessert #brunch #mothersday


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At this time of year things can get pretty hectic.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last minute presents to buy, parties to go to, and deadlines to hit. If your gym time is being squeezed by this sort of thing use the four strategies above to help get the most time efficient workouts in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Research has shown that these techniques can cause the same amount of muscle growth in half the time. Making them the perfect choice for when you need to get in and out of the gym asap. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you already use supersets, drop sets, rest pause, alternate sets in your training? Which is your favourite?⠀⠀⠀⠀⠀⠀⠀⠀⠀


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Benefits of lemon water!!


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TNT @newegg ... VMP's repertoire has a variety of packages to meet your needs: 🔸Traditional Meals . 🔸Low-carb aka Keto aka Atkins 🔸Whole30 🔸 Vegetarian 🔹 Vegan 🔸 Pescatarian 🔸 Bulletproof Not sure where you belong? Our Board of Certified Nutritionists can help you #blessed #motivation #inspiration #fitness #fitnessmotivation #fitnessjourney #fitnessjunkie #fitnessaddict #fitnesslifestyle #fitnesslife #fitnessfreak #eathealthy #fitnessfood #yum #foodstagram #foodoftheday #foodie #diet #healthyfood #fitfood #cleaneating #cleaneats #fitness #healthybites #mealprepsunday #healthy #exercise #npcphysique #npc #ifbbpro #musclecontest


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Uh, so @cowbellkitchen now has ✨veggie burgers✨ and they are everything Think delish sauces, jalapeño cheddar bun and of course, all local ingredients Lunch on at White House market + @ballstonbid every Thursday


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Lunch 🐥


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Hummus here for the pita 🥙


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You like tea break moment? Have a healthy tea-break to re-fresh your afternoon. Bell peppers are low in calories and exceptionally rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet. This recipe can be breakfast or pre work out meals also. 😋😋 Ingredient : Bell peppers. Eggs Cherry tomato Pita cut in cube . . . ✅ Save this recipe for later to make 🍽 ✅ Tag someone who love healthy food 😋 ✅ Follow @page2fitnesskitchen so you don’t miss any amazing healthy recipe and more coming post 😊 . #preworkout #breakfast #vegetarian #vegan #healthybreakfast #healthyrecipes #fitfood #delicious #tasty #protein #cleaneats #eathealthy #healthyfoods #healthylifestyle #healthyliving #feelinggood #goodvibes #fitnessjourney #fitnessfood #lovefood #instahealth #foodinspiration #instafood #foodphoto #foodphotography #goodhealth #malaysianfood #likeforlike #enjoy #page2fitnesskitchen @page2fitnesskitchen


9💬Normal

Good afternoon. I think that lunch or dinner is one of the most enjoyable and important things in our day. How busy we are, we need to create the space and the time to have a lunch with your love one. I try my best to do so, how about you? Our healthy meals today : Steam fish with ginger Steam vegetable Fried eggs 🍳🍳with vegetable and chicken breast Basmati rice 🍚🍚 cook with butterfly pea flower . . . ✅ Save this recipe for later to make 🍽 ✅ Tag someone who love healthy food 😋 ✅ Follow @page2fitnesskitchen so you don’t miss any amazing healthy recipe and more coming post 😊 . #lunch #dinner #happytime #homecooking #familytime #healthyrecipes #fitfood #delicious #tasty #protein #cleaneats #eathealthy #healthyfoods #healthylifestyle #healthyliving #feelinggood #goodvibes #fitnessjourney #fitnessfood #lovefood #instahealth #foodinspiration #instafood #foodphoto #foodphotography #likeforlikes #goodhealth #malaysianfood #page2fitnesskitchen @page2fitnesskitchen


18💬Normal

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