#HealthyFood

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Pranzo leggero dopo una nottata di crampi all’intestino 😔 buonasera a tutte 😊 stanotte non sono stata bene e stamani ho saltato il lavoro. I sensi di colpa per essere rimasta a casa ed aver mangiato mi hanno innescato una serie di pensieri, ma devo dire che la stanchezza e il bisogno di curarmi hanno prevalso per fortuna. Mi sono curata gustandomi un pranzo leggero ma comunque saziante e nutriente con una bella sogliola al vapore condita con olio, due zucchine al vapore e qualche galletta. Per finire un caffè d’orzo ☕️ ora sono a lavoro, avrò da fare fino alle 19.00, ma domani è venerdì 🌈💜   #healthyfood    #anoressiaitalia    #anoressianervosa    #anorexianervosarecovery    #recoveryforlife  


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Momentos inolvidables, personas incomparables. !Feliz Cumpleaños Jefa!   #desayunossorpresas     #desayunosbarranquilla     #like     #desayunos     #jefafit     #fitness     #fit     #healthyfood     #felizcumplejefe     #happybirthday     #instagram     #barranquilla     #deliciousfood     #detalles     #barranquilla  


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  #alimentacaosaudavel     #alimentaç  osaudável   #alimentacaosaud  vel   #alimentaç  osaudavel   #alimentacaosaudavelsempre     #nutricao     #nutriç  o   #nutricaoesportiva     #reeducacaoalimentar     #nutricaofuncional     #comerbemfazbem     #cozinhafit     #comidasaudavel     #comidasaud  vel   #alimentossaudaveis     #saudenoprato     #saudavel     #saud  vel   #alimentosdobem     #comerbem     #hashtagsemportugues     #healthyfood     #eathealthy     #healthydiet     #photooftheday  


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💫 BARQUITOS DE LECHUGA 💫 . . Rica rica comidita 😍 de primero un buen gazpacho casero 🍅 y de segundo, estos súper barquitos refrescantes ❤️ . . La base son cogollitos de lechuga 🥬 y están rellenos de nueces 🌰 manzana 🍏 salmon ahumado 🐟 y queso mozzarella 🧀 aliñados con aceite de oliva virgen extra y perejil en polvo🧂 . . ¡Feliz jueves! 😊 . . .   #eatrealfood     #dietistanutricionista     #eat     #realfood     #realfooder     #healthyfood     #healthylifestyle     #food     #foodporn     #bloggerfood     #foodblogger     #nutritionist     #dietitian     #foodstagram     #foodblog     #foodie     #foodlover     #fooddiary     #diet     #dietamediterranea     #mediterraneandiet     #yummy     #foodpic     #foodphotograpy     #tasty     #cooking     #dietist     #barquitos     #comidadeverano     #lunch  


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Credits :   @phetfit   with   @kimcy929  _repost • • • • • • Καλό απόγευμα σε όλους !!! Για τους φανατικούς θαυμαστές του καρότου !!! υγιεινές συνταγές !!! . . . A Fan of Carrots? - 🍟French Fries. You can't get any easier than these Baked Carrot Fries from 2 Teaspoons, which call for just three ingredients and 20 minutes of cook time. The low-calorie snack is a smart way to quell the afternoon munchies or a fun way to serve up a side of veggies at dinner. - 🥤Carrot Smoothie. Kids will love the bright orange color, and the sweetness of the orange juice covers up any vegetable taste — even the pickiest of eaters will gulp them down! The whole family will get a hefty dose of vitamins for just 55 calories a glass. - 🍝Carrot Noodles. Run a carrot through a spiralizer or create thin noodles with a veggie peeler and you've got a low-calorie, gluten-free, nutrient-packed pasta alternative - 🥕Carrot Hummus. Whip up this homemade hummus and have it on hand for a quick and easy snack throughout the week. Served with sliced veggies and pita chips, the carrots add a dose of sweetness to the traditional dip. - 🥣Carrot and Ginger Soup. Just a tiny bit of heart-healthy olive oil adds a creamy texture to this super simple first course for an al fresco dinner — while keeping the calories at a manageable 105 per bowl. - 🧀Mac and Cheese. The ultimate family favorite gets a healthy makeover by blending in vitamin-rich sweet potatoes and carrots for an even creamier comfort-food dish. Serve it up in ramekins for a perfectly-portioned meal. ———- ———- ———-   #carrot     #carrotcake     #vegetable     #vegetarian     #bodybuilding     #healthyeating     #healthylifestyle     #healthyfood     #health     #nutrition     #fit     #fitspo     #instafit     #fitness     #fitnessmotivation     #fitnessmodel     #fitnessjourney     #fitnessgirl     #iifym     #keto     #diet     #dietfood     #fitfood     #lift     #weightloss     #weightlossjourney     #weightlosstransformation     #weightlifting     #lift     #fitgirl  


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La Nutricionista Macarena de las Peñas nos cuenta donde podemos encontrar proteínas de origen vegetal y además elabora un ejemplo de minuta 👉🏻 que podemos comer en 1 día completo a base de alimentos vegetales ricos en proteína ✔️   #nutricionmermoz     #vegano     #superfoods     #healthyfood     #raw  


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Caparrones! 😍😘💪😍   #healtyfood     #fitness     #comer     #sana     #fruit     #papas     #gastronomia     #recetas     #caparrones     #fitnessmotivation     #healtyliving     #fitfam     #fitfood     #healthyfood     #saludable     #noesdieta     #constancia     #motivacion     #followme      #adelgazar     #photographer     #photooftheday     #photo     #work     #water     #eggs     #tortilla  


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Shaping tortellini pasta . . .   #food     #foodporn     #pasta     #instafood     #foodphotography     #michelinstar     #instagood     #foodstagram     #foodlover     #foodblogger     #foodgasm     #healthyfood     #photooftheday     #restaurant     #foodies     #healthy     #chef     #picoftheday     #homemade     #gastronomy  


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We give you the butter of the Middle-East!


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Nemůžeš se zavděčit všem...NEJSI AVOKÁDO🥑😼Mám tu někoho, kdo zbožňuje avokádo stejně, jako já? Jestli jo, tak mi do komentářů napište "🥑" a také recept, ve kterém ho máte nejradši vy😍


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Søtpotet mosen er an slager hos meg. ❤😁 namnam.   #fitnessfood     #fitness     #healthyfood     #fitnessmotivation     #fit     #healthy     #food     #healthylifestyle     #eatclean     #fitfood     #vegan     #foodporn     #nutrition     #gym     #fitnessgirl     #fitnesslife     #fitfam     #workout     #instafood     #cleaneating     #healthylife     #protein     #diet     #lifestyle  


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Summer is here! Sunny Fruit Organic Dried Mulberries are a great way to satisfy any sweet tooth, in a healthy and nutritious way. Grab a pack every day for anytime enjoyment! * * *   #sunnyfruit     #beachsnacks     #portionpacks     #onthego     #apricots     #driedfruit     #healthyfood     #health     #realfood     #cleaneating     #nutrition     #dietmatters     #snack     #organic     #nongmo     #healthy     #snacknation     #healthysnack     #nutfree     #glutenfree     #snacks     #gourmet     #savory     #cooking     #natural  


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243.5 lbs today. Down 20lbs. Cardio and rest day. 62 min cardio, light kettle bell work.   #fit     #fitfam     #fitnessmotivation     #fitness     #fitspo     #workout     #workoutmotivation     #instafit     #instafitness     #weightlosstransformation     #weightloss     #gym     #fit     #healthyfood  


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Лето – время вечеринок! Вечеринки – идеальное место для освежающих коктейлей, красивых и вкусных. Приготовим коктейли на основе сезонных ягод, фруктов и трав. Сегодня в нашей барной карте несколько хитов: «Заряд бодрости», «Мятный огурец» и «Мохито». Основу коктейлей составляют растительные напитки Herbalife Nutrition и Liftoff. Поэтому в нашем баре всё не только жутко вкусное и «инстаграбельное», но и полезное! ⠀ Подробные рецепты, идеи коктейлей и смузи – в кулинарной книге Herbalife Nutrition. Попробуйте смешать один из коктейлей и поделитесь в комментариях впечатлениями! ⠀   #cookbook     #culinary     #food     #protein     #proteinbar     #cocktail     #proteinshakes     #shake     #recipes     #healthy     #healthyfood   #еда #пп #зож #рецепты #коктейль #шейк #здороваяеда #готовимдома #готовимвместе   #healthyculinarycamp     #herbalifenutrion     #HERBALIFE   #астанагербалайфасель #асельмонтахаева


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Happy tummy with this salad! 😍🥬🍅 if you wanna make this it’s super simple, and you can swap and change ingredients in and out to whatever you’re feeling on the day! . . Here’s what I use 🤪: A mixture of different leaves for the bed 1 med/lrg avocado 1 beetroot A handful of cherry tomatoes, quartered A handful of green olives (in lemon and chilli) And that’s it! ❤️ i usually throw in some chickpeas (a 1/4 of a can, washed and drained) 🍽 season as and how you want, i drizzle with balsamic and sprinkle over a mixture of herbs 🌿 (salt and crushed roasted garlic, herbe de provence, italian herb mix, cumin and pepper) . .   #healthyfood     #food     #healthy     #healthylifestyle     #foodporn     #instafood     #summertimefood     #fitness     #eatfit     #healthyeating     #health     #foodphotography     #yummy     #nutrition     #delicious     #scrambledeggs     #lunchtime     #foodlover     #healthylife     #weightloss     #proteinrecipe     #cleaneating     #fit     #foodstagram     #eatdelicious     #proteindiet     #healthyrecipes     #bodysculpt     #proteinbreakfast     #fitfam  


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Lunch today Rice, potatoes, roasted vegetables and chicken 🍽   #lunch     #food     #foodie     #instafood     #delicious     #yummy     #tasty     #foodlover     #instagood     #healthyfood     #foodphotography     #foodstagram     #eat     #yum     #brunch     #foodpics     #hungry     #foodpic     #healthy     #fresh     #lunchtime  


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This is the program I fell in love with 😍, I love it and always will, would you wanna give it a try ? If not this we have other programs, I used to hate working out , working out was my biggest procrastination area, my second area was trying to eat healthy food i didn’t know what amount of food to eat my portions were way out of line. but this program taught me and it can teach you and we have an amazing group that supports you, to tell you the truth I haven’t worked out for a week because I wasn’t able too and I’m excited to get back to workingout and get into a healthy style something I never thought I would be happy to do😂 ❆ Follow me   @choose  _to_be_healthy_ • •   #shakeology     #vegan     #protein   shake   #lossweight     #healthyfood    #fitness     #motivation     #workout     #veggie     #healthy     #lifestyle     #fitnessmotivation     #fixate    #love    #wellness     #exercise    #kidsloveit    #protein    #muscle    #blessed    #snack    #diet    #energize  


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